Sai dai itace mai ban sha'awa, ba kawai 'ya'yan itace mai ban sha'awa ba, amma har ma da tushen bitamin! Abubuwan da ke ciki, taimakawa wajen yaki da danniya, kiyaye yanayin launi. Zaka iya cinye su duka a cikin hanyoyi na halitta, kuma kamar yadda aka cika da kuma additives a cikin daban-daban dabam-dabam (alal misali, in banana pancakes ). Muna ba da shawarar ka dafa yau da dadi da kuma m 'yan bango na banana, wanda, babu shakka, zai faranta wa kowa rai. Don haka, za mu fara?
A girke-girke na fritters na banana
Sinadaran:
- Maple syrup - dandana;
- pecan - 80 g;
- Ayaba - 3 sassa;
- alkama gari - 300 g;
- yin burodi foda - 3 tsp.
- kefir - 500 ml;
- kwai - 3 sassa;
- man kayan lambu.
Shiri
Mix yin burodi foda, gari da sukari. A cikin wani kwano, ta doke qwai, ƙara kefir, man shanu mai narkewa kuma a hankali kara duk abin da ke cikin gari. Gurasar frying mai dumi sosai, zuba man fetur, yada yatsun nama da kuma a saman kowane pancake mun sanya da'irar banana. Fry su daga bangarorin biyu har sai an shirya gaba daya. Muna bauta pancakes tare da zafi, watering maple syrup.
Banana fritters kan yogurt
Sinadaran:
- kwai - 1 yanki;
- gishiri - wani tsunkule;
- sugar - 3 tbsp. spoons;
- gari - 200 g;
- soda - 1 teaspoon;
- kefir - 1 abu;
- cikakke ayaba - 2 guda;
- man kayan lambu - 2 tbsp. spoons.
Shiri
Yadda za a dafa fritters na banana? Kefir yana hade da soda kuma ya bar na 'yan mintoci kaɗan. A wannan lokaci, ta doke kwai tare da sukari tare da hade da kuma zuba a cikin kefir na shirya. An zana furanni da tsintsiya tare da cokali mai yatsa. Sa'an nan kuma ƙara zuwa taro-egg-kefir da kuma haɗuwa da kyau. Ku zuba gurasar gari a hankali kuma ku sanya naman gishiri.
All taro a hankali a hade da kuma yada cokali dafa shi kullu a cikin nau'in fritters a kan kwanon rufi mai tsanani da mai. Fry daga bangarorin biyu har sai kun sami kullun da ke da kyau. Nan gaba, ƙaddamar da abincin da aka shirya a bankin da aka yi da shi, don haka duk abincin man fetur ya karu. Kafin bauta wa, yayyafa yin burodi sugar foda ko zuba ruwan zuma zuma!
Banana fritters tare da madara
Sinadaran:
- Ayaba - 2 guda;
- kwai kaza - 1 yanki;
- madara - 60 ml;
- sugar granulated - 1 abu;
- alkama gari - 0,5 abubuwa;
- man fetur - don frying.
Shiri
A girke-girke don yin pancakes daga ayaba ne quite sauki. Gasa man shanu zuwa wani nau'i mai laushi na yankakke, qwai, zuba a madara da kuma kara sugar. Muna zuba a cikin gari a hankali cikin gari da sauri da shi, don haka ba a kafa wani lumps ba.
Ana fitar da taro tare da cokali a kan kwanon rufi mai frying da man shanu da kuma toya pancakes daga ayaba a bangarorin biyu har sai sun juya launin ruwan kasa. Muna ba da dumi ga shayi kofa ko madarar madara.
Recipe ga yisti pancakes tare da ayaba
Sinadaran:
- madara - 1 l;
- gari - 500 g;
- manga - 500 g;
- sabon yisti - 30 g;
- kwai - 3 sassa;
- man shanu - 100 g;
- sugar - 3 tbsp. spoons;
- gishiri - dandana.
Shiri
Zuba rabi na madara a cikin sabo ko saucepan kuma zafi shi a kan zafi kadan. Sa'an nan kuma mu zuba yisti da manga a ciki. Mix kome da kome kuma cire samfurin da ya samo a wuri mai dumi. Bayan an cire shi sau ɗaya, ƙara daɗaɗa tare da yolks sukari da man shanu mai narkewa.
Gurasar frying mai dumi sosai, man shafawa tare da man fetur, sa'annan tare da tablespoon mun yada a hankali a kullu. Fry fritters a garesu, har sai da kyau, ruddy ɓawon burodi ya bayyana. Muna bauta musu da kirim mai tsami, jam, zuma. To, idan ba ku so ku yi amfani da shafukan da aka saya ko alade, to, gano, alal misali, yadda za a yi madara mai gishiri a cikin gida. Wannan zai zama babban adadin pancakes.