Arginine (ko L-Arginine) wani amino acid ne wanda ba za a iya ɗauka ba. Jiki na wani balagagge ya samar da shi a yawancin yawa, duk da haka, a cikin yara, matasa, da tsofaffi kuma ba marasa lafiya ba, jinsin arginine ba abu ne wanda ba a sani ba.
An yi amfani da Arginine a cikin samar da kayan abinci na wasanni, yayin da yake taka muhimmiyar rawa wajen dawo da tsoka bayan aikin jiki, rarraba kwayoyin tsoka da kuma inganta warkar da raunuka. Duk da haka, yana da darajar tunawa cewa yawancin yau da kullum da aka tsara na arginine kada ya wuce 15 g a kowace rana. Tare da amfani da kima (fiye da 30 g), na farko, wannan sakamako na arginine, irin su thickening na fata. Amma wannan yana tare da cin zarafin lokaci. Tare da overdose na arginine, tashin zuciya, rauni, da zawo iya faruwa. Kamar yadda bincike na kimiyya na zamani ya ba da shawara, tare da yin amfani da kima da tsawo, za'a iya nuna wani sakamako na arginine - ci gaban pancreatitis .
Contraindications arginine
Amfani da arginine a cikin adadi mai yawa ba'a bada shawara ga yara don kaucewa cigaban gigantism. Bugu da ƙari, arginine ne contraindicated a cikin mutane fama da daban-daban cututtukan cututtuka da kuma schizophrenia. Dole ne a yi hankali game da yin amfani da arginine ga masu ciki da kuma lactating mata, yana da kyau a tambayi tambayoyin sashi ga likita bayanan. Idan duk wani tasiri ya faru, ya kamata ka rage yawan yau da kullum har sai sun ɓace gaba daya.
L-Arginine yana nuna rashin amincewa a cikin manyan allurai ga wadanda ke da cututtuka masu haɗin gwiwa, kyamarorin haɗi, hanta da kodan, kazalika da mutum rashin haƙuri ga glucose.
Rashin arginine
Mai yawa rikici ya kawo tambaya game da ko arginine yana da illa ko a'a. Sakamakon bincike na kimiyya bai saukar da wani mummunar tasiri akan jikin mutum ba a sashin kwayar halitta. Bugu da ƙari, magunguna suna amfani da arginine don samar da kwayoyi daban-daban da zasu taimaka wajen kawar da wasu cututtuka. Anyi amfani da Arginine don hana cututtuka masu ilimin cututtuka, hauhawar jini, don inganta rigakafi da juriya na juriya, inganta ƙwaƙwalwar ajiya, normalize aikin ƙwayar intestinal.
Har ila yau, ana amfani da arginine a cikin kayan shafawa. Saboda ayyukansa masu kariya da kuma ikon yin warkarwa da raunuka da kuma ƙone, an haɗa shi a cikin abun da ake ciki bayan sune-rana.
Yawancin magungunan gargajiya da masu kirki sunyi amfani da arginine zuwa amino acid marar amfani idan an yi amfani da su, da aka ba su takaddama kuma su zabi ma'anar haƙiƙa.