Fresh sorrel ne mai baki baki a cikin jita-jita na Rasha abinci, har ma da sweetries pastries an shirya tare da sa hannu, supplementing girke-girke. Gwaninta mai ban sha'awa na koren ganye shine kyakkyawan kamfani don nau'o'in sinadaran da dama kuma zamuyi magana game da wasu daga cikinsu a cikin wannan abu.
Fresh zobo miyan
Sinadaran:
- kaza (fuka-fuki, baya) - 275 g;
- albasa - 1 pc. (ƙananan);
- fi so kayan yaji a cikin wake don broth;
- zobe - 1 karɓa mai kyau;
- dankali - 125 g;
- broccoli - 125 g;
- barkono mai dadi (m, fleshy) - 2 inji mai kwakwalwa.
- kabewa - 165 g;
- kananan albarkatun kore - gashin gas biyar;
- faski, coriander, Basil;
- wani furo na ja barkono;
- tafarnuwa;
- tumatir manna ko miya - 45 g.
Shiri
Cook da kaza tare da albasa da albarkatun duk har sai an shirya. Cire nama da albasa, da kaza ba tare da kasusuwa ba, za'a iya yayyafa albasa. A cikin tafasa broth aika sliced dankali, broccoli crochets, squash pumpkins da kuma barkono mai dadi. Cook na mintina 15. Koma nama zuwa broth, ƙara tumatir, yankakken zobo da sauran ganye. Rufe, kashe zafi, bari shi daga. Cikakken miya a cikin kwano mai yalwa dole ne a yi ado tare da barkono da tafarnuwa mai zafi - wannan zai sa miya ba sabon abu.
Salatin tare da sabobo zobo
Sinadaran:
- zobo sabo - 145 g;
- ƙananan yara - 165 g;
- kokwamba - 225 g;
- albasa kore - 3 gashin gashin;
- 'ya'yan itace da kuma faski - 35 g kowane;
- na halitta yogurt - 90 g;
- gishiri.
Shiri
Rinye dukkan ganye a karkashin ruwan sanyi, kawar da wutsiyoyi da mai tushe. Dole ne a yi amfani da kayan daji tare da ruwan zãfi da kuma bushe. Yarda da albasa a kurkura, a yanka a kananan ƙananan kuma zuwa ga kananan ganyen zobo da ƙananan ƙananan kwalliya. Akwai kuma ƙara yankakken yankakken sabo, wanda zai fi dacewa a kashe. Season tare da yogurt mai sanyi, ƙara da Mix.
Kashe tare da zobo da sabo ne blueberries
Sinadaran:
- puff yisti kullu - 425 g;
- oxal-275 g;
- wani dintsi na blueberries;
- Yawan ba abu ne babba - 1 sashi;
- sukari - 165 g;
- gari - 25 g.
Shiri
Lambatu da kullu. A wannan lokaci, zobo, mai tsabta, tsabta, bushe. Yanzu zanen gado, kawar da wutsiyoyi kuma yanki kadan.
Daga gwajin, samar da nau'i biyu daidai kuma saka daya a kasa na siffar mailed. Sorrel da blueberries rub tare da sukari kuma nan da nan sanya a cikin workpiece. Rufe cake tare da Layer na biyu, kare gefuna, yayyafa gari tare da kwai mai yayyafa kuma aika shi cikin tanda mai zafi. Bayan minti 20, kullun zai yi launin ruwan kasa, kuma zaka iya samun shi. Da zarar ya sanyaya dan kadan, a yanka shi cikin yanka kuma gwada shi.
Abin da za a dafa tare da sabon zobo?
Hanya mafi ban mamaki da za a yi amfani da ƙananan guntu na zobo da mutton shine don gasa dakin da ke dadi a cikin kyawawan harsashi.
Sinadaran:
- albasa - 125 g;
- rago rago - 375 g;
- tafarnuwa - 2 hakora;
- cumin, coriander - 1 tsp kowace;
- zobo - 165 g;
- dintsi na Pine kwayoyi;
- brynza - 65 g;
- man shanu;
- sheet puff irin kek.
Shiri
Defrost da ƙãre kullu, da kuma fara don shirya cika.
Da farko, toya zuwa albasa da albasarta a man fetur, ƙara tafarnuwa a yanka a cikin yanka, jira har sai na karshe ya ba da ƙanshi, sannan ku zuba kayan yaji da kuma kara abincin rago. Bada nama zuwa launin ruwan kasa da kuma sanya zobo mai sauƙi zuwa gare ta. Lokacin da wannan asarar ya yi hasara, ya kwantar da abincin da zai ci gaba kuma ya ƙara cuku da kwayoyi.
Yanke da kullu a cikin sassa a cikin nau'i na murabba'i, sanya wuri mai ban mamaki a cikin tsakiyar kuma yayyafa gefuna don a samu triangle. Gasa manya a cikin tanda a 210 digiri na minti 12.