Bayan fahimtar yadda za a shirya stew, kuma idan ya cike da girke-girke na sifofi masu yawa, zai yiwu ya bambanta abincinku da yawa, ya cika shi tare da taro na sababbin jita-jita. Dangane da nauyin sinadaran, zai iya zama nama, kayan lambu, kifi ko naman kaza.
Yadda za a dafa stew?
Tsarin gida na Stew - wani tasa da aka samo ta hanyar shafe sinadaran a cikin ruwan 'ya'yan itace ko tare da adadin ruwa, broth.
- Don shirya tasa za ku buƙaci katako, wani ɓangaren sauté da wani wuri mai zurfi ko tukunya don frying a cikin tanda.
- Za'a iya canza abun da ke cikin stew da nufin, ƙara wasu samfurori ko maye gurbin su tare da wadanda aka tsara.
- Don samun karin dandano, dukkanin sinadarai suna dafa a cikin man fetur, sannan kuma su yi karkashin murfin har sai an shirya.
Irish Stew
Wadannan shawarwari zasu taimake ka ka fahimci yadda za a yi stew a kan girke Irish. A asali, tushen abincin shine rago, wanda za'a iya maye gurbin da naman sa. An ci nama tare da dankali da albasa, kayan yaji sune caraway da sabanin faski. An ƙara karas da wasu kayan lambu a ƙuri'a kuma basu dace ba.
Sinadaran:
- rago ko naman sa - 700 g;
- albasa da karas - 1-2 inji mai kwakwalwa.
- dankali - 5 inji mai kwakwalwa.
- tafarnuwa - 3 hakora;
- ruwa - 300 ml;
- man fetur - 2 tbsp. spoons;
- gishiri, barkono, cumin, faski, rosemary - dandana.
Shiri
- Abincin ne sliced, soyayye a cikin man har sai kunyi.
- Add albasa, karas, tafarnuwa, rosemary, toya don wani minti 5.
- Zuba ruwa mai burodi, tafasa da abinda ke ciki don dandana, sauti na 1 hour.
- Danza dankali, cumin, faski.
- Ci gaba da dafa abincin naman Irish na naman sa ko mutton na tsawon awa 1.
Stew na rago
Za a gabatar da wani ɓangare na shirye-shiryen tasa tare da mutton a gaba. Kamar yadda kungiya zuwa ga nama, baya ga kayan lambu mai ƙayatarwa, zaɓin yanki, tushen faski ko seleri kuma ana amfani da tumatir ne. Saturation daga cikin tushen yana tsayar da dandalin rago kuma ya ba shi dadi.
Sinadaran:
- rago - 500 g;
- albasa da tushen faski - 1 pc.;
- karas - 2 guda;
- turnip - 1 yanki;
- dankali - 700 g;
- tumatir - 3-4 inji mai kwakwalwa.
- tafarnuwa - 2 hakora;
- ruwa - 700 ml;
- man fetur - 2 tbsp. spoons;
- gishiri, barkono, laurel, pea barkono - dandana;
- ganye.
Shiri
- An zuba rago marar yayyafi da ruwan zãfi kuma ya kwashe tsawon lokaci 1-1.5.
- Add salted albasa da tushen, turnips, dankali, tumatir.
- Yankakken nama na nama don dandana, ƙara laurel da barkono, tsoma a cikin wuta marar rai har sa'a daya, kara minti 5 kafin ƙarshen tafasa dafa.
- Ku bauta wa tasa zafi da sabo ne.
Rabbit Stew
Tsuntsu na rabbit tare da dankali ko sauran kayan lambu zai canza dabi'ar masu cin abinci da yawa ga irin wannan nama don mafi kyau. Gwaninta mai dadi na abincin da aka samu, ƙanshi mai ban sha'awa da kwarewa zai iya haifar da mafi kyawun jin dadi kuma yana haifar da hadarin motsin zuciyarmu.
Sinadaran:
- rabbit - 1 kg;
- albasa da barkono da barkono - 3 inji.
- karas - 2 guda;
- yankakken seleri - 3 kwakwalwa.
- dankali (zaɓi) - 500 g;
- red bushe ruwan inabi - 100 ml;
- cream da kayan lambu man - 70 g;
- bushe adzhika, Rosemary, vinegar, gishiri, barkono.
Shiri
- Soya a cikin kayan lambu mai da zomo.
- Zuba acidified tare da vinegar ruwan, nama nama ga 1 hour.
- Bayan evaporation na danshi, zuba a cikin ruwan inabi, ba da damar cirewa.
- Saka kayan lambu, man shanu, kayan kayan yaji, ganye, gishiri, satar da tasa karkashin murfin don sa'a daya.
Stew na kaza
Sauran girke-girke na ragout tare da naman ya ƙunshi yin amfani da shi azaman ainihin kaza. Lokacin dafa abinci zai dogara ne akan ingancin samfurin, a wace ɓangarorin tsuntsaye aka dauka don ƙarewa, da kuma ana amfani da kayan gida ko mai amfani. Da sauri shirya yak tare da filletin kaza, sauran sassa dole ne a fara dafa shi da wuri.
Sinadaran:
- filletin kaza - 500 g;
- eggplants da zucchini - 500 g;
- albasa da tumatir - 3-4 inji mai kwakwalwa.
- karas - 1 yanki;
- Bulgarian barkono da dankali - 3 inji mai kwakwalwa.
- tafarnuwa - 4 hakora;
- gishiri, barkono, laurel, ganye.
Shiri
- Bambanci dafa da albasa da karas da kaza, a cikin saucepan.
- Ƙara sauran kayan lambu mai sliced.
- Yanke da dandalin don dandana, gishiri, barkono.
- Sugar ragout tare da kaza nama da kayan lambu don minti 20.
- Ƙara tafarnuwa, ganye kuma bayan minti 5 kashe wuta.
Ragout daga naman alade
Sugar nama, da girke-girke wanda za a gabatar a baya, ya juya ya kasance mai arziki mai yawa kuma mai farin ciki saboda amfani da ƙwayoyin naman alade a matsayin nama. Naman nama marar kyau, da kayan lambu masu kayan lambu, sun sami dandano na musamman, suna ba da kayan lambu kayan ƙanshi.
Sinadaran:
- naman alade - 600 g;
- zucchini - 2 kwakwalwa.
- dankali - 4 inji mai kwakwalwa.
- karas da leeks - 2 inji mai kwakwalwa.
- tumatir - 4 inji mai kwakwalwa.
- man kayan lambu - 4 tbsp. spoons;
- gishiri, barkono, laurel.
Shiri
- A cikin man fetur mai zafi, mai yayyafa yankakke a cikin rabo.
- Ƙara karas, toya don minti 5-7.
- Sanya dankali, da kuma bayan minti 15 na shayar da zucchini, leeks da tumatir.
- Yanke kayan da za ku dandana, ku ji dadin minti 2.
Tsarin fari
Wadannan shawarwari zasu taimake ka ka koyi yadda za a shirya saƙar fari. A matsayin ainihin mahimmanci, yi amfani da filletin kaza ko ƙwaƙwalwa. Musamman mai ladabi kuma mai dandano don dandana, ana samun tasa tare da albasa da ƙwayoyi masu launin madara. Sau da yawa abun da ke cikin abincin yana kara da namomin kaza.
Sinadaran:
- nama - 1 kg;
- albasa - 1 yanki;
- kananan kananan kwararan fitila - 7-9 guda;
- matasa karas - 4-6 sassa;
- namomin kaza - 100 g;
- man shanu - 100 g;
- cream lokacin farin ciki - 150 ml;
- yolks - 4 guda;
- cloves a cikin buds - 4-5 guda;
- gishiri, barkono, laurel, thyme, nutmeg;
- ruwan lemun tsami da gari.
Shiri
- Saka nama na sliced, da albasa, da kayan da aka zana, laurel, thyme a cikin tukunya.
- Zuba dukan ruwan zãfi kuma dafa don mintina 35, ƙara bayan minti 15 da karas.
- Na dabam, tare da karamin ruwa, namun kaza an bufa shi ta ƙara ruwan 'ya'yan lemun tsami, gishiri, da barkono.
- A cikin wani sauyi, shigo gari a kan man shanu mai narke, zuba a cikin broth daga nama, stirring.
- Saka nama, karas, namomin kaza a cikin miya, ƙara matasa kwararan fitila kuma, idan ya cancanta, karamin ruwa.
- Sake da tasa na minti 45, ƙara haxa da yolks da kuma kayan ado tare da barkono, gishiri da cream cream.
- Warm da naman alade stew a cikin nama a cikin farin miya har sai lokacin farin ciki.
Kifi kifi
Shiri na stew tare da girke-girke mai zuwa zai amfani da magoya bayan kifi. Hanyar samar da abincin abincin abincin da abincin-calorie bai dauki lokaci mai yawa ba, kuma sakamakon zai yarda da siffofi da kayan haɓaka. Yi amfani dashi azaman kayan aiki na iya zama filletsin kifaye.
Sinadaran:
- fillets na kifi - 600 g;
- zucchini, barkono da barkono da albasarta - 1 pc.;
- tumatir - 3 inji.
- Dill - 1 guntu;
- gishiri, barkono, man fetur.
Shiri
- Fry a cikin man fetur daban-daban har sai da shirye su yanki kifi da sliced kayan lambu, kayan yaji a cikin tsarin dandana.
- Hada sinadaran a cikin akwati na kowa, ƙara dill.
- Warke dakin kifi na dadi na tsawon minti daya.
Ragout tare da kabeji da dankali
Bugu da ari a kan yadda za a shirya stew a cikin kayan ƙwayoyin kayan lambu mai mahimmanci, don haka tasa ta juya ya zama mai arziki a dandano, gina jiki da kuma ci. A laconic sa na kabeji, dankali da albasa tare da karas za a iya ƙara da zucchini, eggplant, broccoli da wasu kayan lambu sabo ne ko kuma daskararre da suke samuwa.
Sinadaran:
- kabeji - 350 g;
- dankali - 5 inji mai kwakwalwa.
- broccoli - 200 g;
- tumatir ko tumatir manna - 7 inji mai kwakwalwa. ko dandana;
- karas da albasa - 1 pc.;
- tafarnuwa - 2-3 hakora;
- gishiri, barkono, kayan lambu mai, ganye.
Shiri
- Albasa suna soyayyen man.
- Add kabeji da dankali.
- Zuba ruwa kaɗan ka kuma wanke kayan da ke ƙarƙashin murfin don minti 5-7.
- Add tumatir ko taliya, inflorescences na broccoli, dandano abinci dandana, tantalize na minti 10.
- Ƙara tafarnuwa da ganye zuwa ganyayyaki na kayan lambu tare da broccoli, stew na minti daya kuma cire daga zafi.
Stew na kabewa
Magoyacin magunguna za su so su koyi yadda za a shirya satar kayan lambu tare da sa hannu ga wani abin da ake so. Za a iya sanya kayan lambu ne kawai daga samfurori da aka samo ko ƙara wasu, suna mai da hankali kan dandano. Harmoniously dace a cikin wani na kowa palette dandano da kuma namomin kaza: namomin kaza, kawa namomin kaza ko kowane iri daji.
Sinadaran:
- Pumpkin ɓangaren litattafan almara - 250 g;
- kabeji, albasa da karas - 100 g;
- tumatir - 2 inji.
- broth ko ruwa - 200 ml;
- tafarnuwa - 2-3 hakora;
- gishiri, barkono, sukari, man kayan lambu, ganye.
Shiri
- Ciyar da albasa da karas a man fetur na minti 5.
- Suka sanya yankakken babban kabeji, bari ya zauna na minti 10.
- Add tumatir, kabewa cubic, broth, duk seasonings.
- Sake da shunar da kayan lambu a karkashin murfi don minti 15-20.
Eggplant ragout
Ragout da kayan lambu tare da eggplant baya buƙatar tsananin yarda da nauyin sinadaran. Tsayawa da yawa ko ƙara wasu abubuwa zuwa ga dandano, zaka iya jin dadin dandano mai haske da abincin da ake ci. Idan ana buƙata, zaka iya shirya nama tare da naman nama, kara yawan amfanin jiki mai gina jiki.
Sinadaran:
- eggplant - 550 g;
- albasa da karas - 1 pc.;
- tumatir da barkono barkono - 2 inji mai kwakwalwa.
- tafarnuwa - 3 hakora;
- gishiri, barkono, kayan lambu mai, ganye.
Shiri
- Soya albasa da karas.
- Ƙara grated tumatir, eggplant da barkono.
- Yanke da dandana don dandana, rufe akwati tare da murfi, stew na minti 15-20.
- Ƙara ganye, tafarnuwa, zafi stew na minti daya, bar shi daga.
Naman kaza
Ƙara kayan lambu mai sabo ne ko kayan daskararre tare da namomin kaza, zaka iya samun babban tayi a duk sigogi, wanda ya dace don hadawa a cikin yau da kullum, jingina ko ganyayyaki menu. Ƙarar manufa zai zama chanterelles, mackerel, yumbu, wasu mazaunan gandun daji ko lokuta masu kyauta.
Sinadaran:
- namomin kaza - 350 g;
- albasa da barkono Bulgarian - 1 pc.;
- leeks - 1 yanki;
- karas - 3 guda;
- dankali - 0.5 kg;
- tumatir - 3 inji.
- seleri tushen - 40 g;
- bushe dryings - 1 teaspoon;
- gishiri, barkono, kayan lambu mai, ganye.
Shiri
- A kan man fetur mai naman sliced albasa, karas da seleri.
- Add dankali, Boiled daji namomin kaza ko raw namomin kaza, zuba a cikin ruwa, stew na minti 10.
- Ku kwasa barkono, leeks, tumatir, duk kayan yaji da kayan yaji.
- Stew da stew tare da namomin kaza har sai duk kayan lambu suna da taushi.
- Gwano tasa tare da ganye, Mix, bari shi daga.
Stew a cikin tukwane
A shirye-shiryen shiryawa, amma ya juya ya zama mafi kyau fiye da yadda aka yi amfani da ita, kayan lambu a cikin tanda. A yayin yin burodi a cikin tukunyar yumbura, kayan aikin kayan lambu sun fi dacewa da musayar musanya, yana ba da kyakkyawar sakamako a fitarwa. Za a iya naman alade da aka yanka a cikin girke-girke tare da kaza ko naman alade.
Sinadaran:
- alade - 600 g;
- albasa da zucchini - 1 pc.;
- dankali - 6 inji mai kwakwalwa.
- karas - 1 yanki;
- tafarnuwa hakora - 3 guda;
- tumatir - 3 inji.
- laurel - kashi 3;
- kirim mai tsami - 150 g;
- gishiri, barkono, kayan lambu mai, ganye.
Shiri
- A kan gurasar man fetur mai naman alade da naman alade tare da adadin albasa, sa a kan tukwane.
- Akwai kuma, aika dankali, karas, zucchini da tumatir.
- A kowace jirgi ƙara spoonful na kirim mai tsami, rabin tafarnuwa clove da laurel ganye, gishiri sassa, barkono, zuba ruwa kadan.
- Tsoma stew a cikin tanda na minti 70 a digiri 200.
Stew a cikin multivark
Ba tare da damuwa ba, zai yiwu a dafa kayan abinci na kayan lambu tare da naman a cikin wani nau'i mai yawa . Harmoniously kara da palette na dandano ƙara da namomin kaza. Mun gode da m magani mai kyau, dukkanin kayan gyara sun kiyaye mutuncin kirki, aiki musamman m kuma saya saturation mai dadi.
Sinadaran:
- filletin kaza - 500 g;
- dankali da zucchini - 400 g;
- albasa - 1 yanki;
- karas - 150 g;
- Bullayanci barkono da zaki - 200 g;
- tafarnuwa hakora - 3 guda;
- tumatir - 3 inji.
- laurel - 1-2 pieces;
- broth - 150 ml;
- gishiri, barkono, kayan lambu mai, ganye.
Shiri
- A "Gasa" toya, kaza da albasa da karas na minti 15-20.
- Add dankali, zucchini, barkono, namomin kaza da tumatir.
- Yanke nau'ikan da za ku dandana, ku zuba a cikin broth kuma ku canza na'urar zuwa shirin "Kashewa,", saita lokaci zuwa minti 35.