A wasu lokuta mata sukan ji tsoro don shirya kayan nishaɗi daga kofi, saboda jikinsa yana da ruwa sosai. Duk da waɗannan raunuka, nama mai kifi ne mai laushi, mai taushi da m. Har ila yau, tushen tushen bitamin da jiki ke bukata. Daga gare ta zaka iya dafa iri-iri iri-iri, koda yake kifi a cikin batter, patties ko kifi. A yau don abincin rana za mu dafa nama da kifi, tare da ku, nama shine manufa don wannan.
A girke-girke don miya daga catfish
Sinadaran:
- catfish (fillets) - 3 inji mai kwakwalwa.
- albasa - 1 yanki;
- barkono mai dadi - 1 yanki;
- dankali - 5 inji mai kwakwalwa.
- ganye na dill - idan ana so;
- gishiri - dandana;
- man kayan lambu - 2 tbsp. spoons.
Shiri
Ana tsabtace dankali, a yanka a cikin tube da kuma Boiled har sai rabin dafa shi cikin ruwa mai burodi. Kashe ƙwallon kifi na wanke sosai, a yanka a kananan ƙananan kuma an sarrafa shi daga kasusuwa. Albasa da barkono ana tsaftace da yankakken yankakken. Na farko za mu jefa albasa a cikin tukunyar dankali. Sa'an nan kuma mu sanya kifin, bayan abin da miya soli dandana kuma bar a cikin jinkirin wuta na kimanin minti 5. Sa'an nan kuma kashe wuta, ƙara barkono mai dadi, ganye da kayan lambu, rufe murfin rufi tare da murfi kuma bar shi daga cikin minti 5. Muna zub da miya daga gishiri a kan faranti kuma ya kasance da shi a teburin.
A girke-girke ga miya mai cin nama
Sinadaran:
- yanki - 1 yanki;
- dankali - 4 inji mai kwakwalwa.
- karas - 1 yanki;
- herkules ko gero - 1 tbsp. cokali;
- gishiri, barkono, bay ganye - dandana.
Shiri
A cikin ruwan zãfi salted mun sanya yankakken nama da dafa don kimanin minti 20. Sa'an nan kuma cire shi, cire dukkan kasusuwa. Tace tafara kuma sake sake wuta kuma sanya nama na kifaye. An wanke dankali da albasa, yankakken yankakken, karas - rubbed a kan grater. Ƙara kayan lambu a cikin broth kuma sanya spoonful na oatmeal. Sa'an nan gishiri da miya, barkono dandana. Tafasa kunne daga cikin kullun na minti 10 kuma a zuba shi a kan faranti.
Idan kana son nau'o'in soups daga kyautar kogin da teku, to, muna ba da shawara ka dafa kunne daga tudun ruwa ko cakali da cakulan nama .