Abincin kayan lambu mai sauƙi a cikin asalin asalin da aka kira Ratatouille ya sami karfin da ba a taɓa gani ba tare da fahimta a tsakanin masu amfani. An sami halaye masu kyau na wannan tasa saboda fuska da kayan lambu, kayan haya da kuma kayan shafa. Dukkan hanyoyin dafa abinci a girke-girke a kasa.
Yadda za a dafa rasatouille - girke-girke na yau da kullum a cikin tanda
Sinadaran:
- eggplant - 515 g;
- zucchini - 455 g;
- cikakke cikakke tumatir - 935 g;
- mai dadi Bulgarian barkono - 265 g;
- albasa albasa - 160 g;
- tafarnuwa hakora - 2-3 inji mai kwakwalwa.
- mai sunflower man - 55 ml;
- cumin - 2 tsunkule;
- Basil purple sabo ne - 25 g;
- sabon faski bar - 35 g;
- barkono ƙasa baki - 1 tsunkule;
- gishiri babba - dandana.
Shiri
Ana shirya shirye-shiryen Ratatouille, an saka man sha Bulgarian da aka yi a cikin tanda mai zafi zuwa 175 digiri kuma bar shi a gasa na rabin sa'a. Sa'an nan kuma mu sanya shi cikin jaka na minti daya, sa'annan mu kawar da pelts, stalk da tsaba. Sashe na uku na cikakke tumatir an tsaftace shi da tsaba da konkoma karãtunsa da kuma grated a kan grater. A wanke sauran tumatir, zucchini da eggplant an yanka a cikin mugs ba fiye da biyar millimeters lokacin farin ciki. An zuba karshen kuma a bar a cikin kwano don minti talatin don raba rasha mai haɗari kuma kawar da haushi.
A wannan lokacin, mun yanke kwararan fitila da ƙananan cubes da kuma sanya su a cikin man fetur mai yalwace a frying pan har sai m. Ƙara wannan filin zuwa albasa da aka yi da barkono da kuma yankakken tafarnuwa cloves, zuba tumatir tumatir, mu ji daɗin gishiri da barkono kuma mu bar shi a karkashin murfi a kan wuta mai tsayi don minti goma sha biyar. Bari sakamakon abincin miya sanyi, kuma ku jawo shi don yin jituwa.
A kasan samfurin da za a yi don yin burodi don tsintar da miyagun tumatir, kuma a saman mun yada adadin salts na courgettes, eggplant da tumatir, canza su a tsakaninsu da kuma samar da irin wannan jituwa.
A cikin tasa guda, hada basil da aka fashe, fashi da ganye, ya zubar da sauran tafarnuwa da kumburan cumin. Salting da cakuda, ƙara teaspoon na man sunflower kuma a hankali shafa shi duka da cokali mai yatsa ko pestle. Rarraba alkama mai sakamakon a saman kayan lambu da kuma sanya gasa a cikin tanda mai zafi don sa'a daya. Dole ne a kiyaye tsarin mulki a lokacin yin burodi a digiri 200.
Yadda za a yi kayan lambu ratatouille - girke-girke don dafa abinci a cikin wani bambanci
Sinadaran:
- eggplant - 430 g;
- zucchini - 380 g;
- sabo ne cikakke tumatir - 860 g;
- zaki da barkono mai dadi - 230 g;
- albasa albasa - 145 g;
- tafarnuwa hakora - 2-3 inji mai kwakwalwa.
- mai sunflower man - 55 ml;
- tumatir miya - 40 g;
- ruwan inabi bushe - 110 ml;
- Provencal bushe ganye - 1 tsunkule;
- ganye na sabo ne faski da basil - 45 g;
- barkono ƙasa baki - 1 tsunkule;
- gishiri babba - dandana.
Shiri
Don kawar da buckwheat, inherent a cikin aubergines, yanke da 'ya'yan itatuwa da aka wanke a cikin bakin ciki, ƙara gishiri kuma bar a cikin kwano na minti talatin. A wannan lokacin, muna tsaftace, yanke katako da kuma sanya su a cikin na'ura mai yawa, don zuba man fetur a cikinta kuma gyara na'urar zuwa yanayin "Frying" ko "Baking". Bayan kimanin minti bakwai, sai a zana su a cikin Bulgarian barkono, a kwantar da su daga launi da tsaba, da kuma yanke su kamar yadda yake da cubes. Fry kayan lambu tare da 'yan mintoci kaɗan, bayan haka muka sa biyu
Mun yanke sauran tumatir da 'ya'yan itace squash a cikin kabilu, kuma an yanka wanke-kwari da ruwan sanyi. Zuba rabin abincin da aka dafa shi a cikin mahallin da aka tara da kuma shimfiɗa nau'i na eggplant, zucchini da tumatir, musayar juna tare da yin ado da kayan Provence, gishiri, ganye da tafarnuwa tafarnuwa. Cika dukan sauran miya kuma ku dafa hawan minti arba'in a cikin shirin "Bake".