Tafarnuwa wata hanya ce da aka sani da ake kira "warkarwa", wanda ke taimakawa tare da cututtuka da yawa kuma an san shi ga magunguna. Kayan girke-rubucen jama'a suna baka damar amfani dashi don dalilai daban-daban. Duk da duk kayan amfani, tafarnuwa yana da contraindications, wanda ya kamata a la'akari don kada ya cutar da jiki.
Tafarnuwa - magani na duniya don colds
Yawancin mutane tun daga yara sun san abin da ake amfani da tafarnuwa, saboda tsofaffi tsofaffi sun kara da shi zuwa abinci kuma sun sanya "katako" daga gare shi, wanda ke da kariyar karewa daga cututtukan cututtuka. Wannan sakamako ne saboda kasancewa a cikin tafarnuwa na allicin - wannan abu yana yaduwa da yaduwar cutar kuma yana taimaka wa jikin ya yi yakin basirar sanyi. An yi amfani da tafarnuwa a jikin kwayoyin halitta, saboda daga ra'ayi na irin ayyukan da suke daidai.
An kuma san yadda ake amfani da tafarnuwa don kiyaye lafiyar jikin ta jiki da kuma kayan aikin antibacterial, don haka ana iya la'akari da maganin sanyi. Ba ku ma fahimci abin da ya haifar da cutar - kwayoyin cuta, fungi, staphylococci - tare da kowane ɗayan waɗannan nau'o'in, yanayin mai sauki yana da sauƙin sarrafawa. Haɗuwa da tafarnuwa, lemun tsami da zuma ba sa amfani da magungunan antiviral na zamani. Nuna kawai ba shine dandano mai dadi ba. Duk da haka, wannan kayan aiki, ba kamar sauran ba, yana da cikakkiyar halitta.
An yi imani da cewa a lokacin da annoba, tafarnuwa ga dare yana da amfani mai yawa ga jiki - saboda godiya irin wannan, yana yiwuwa ya hana ci gaba da cututtuka fiye da ta hanyar shan magunguna.
Shin tafarnuwa ne lafiya don jiki?
Bugu da ƙari ga aikin tsaro, tafarnuwa zai iya tasiri sosai akan tsarin tsarin jiki. Don haka, alal misali, yin amfani da shi yau da kullum a cikin abinci zai iya tsarkake jini da kuma inganta yaduwar jini, ya rage danko, ya daidaita matsayin cholesterol. Bugu da ƙari, tafarnuwa zai iya rage ƙin jini, rage hadarin ciwon zuciya da bugun jini.
Binciken da aka yi kwanan nan ya nuna cewa za a iya amfani da tafarnuwa don amfani da rigakafin anticancer. An kuma san cewa mutanen da ke cin tafarnuwa ba su sha wahala daga matsalolin da za su iya aiki. Har ila yau, tasiri a kan wannan yanki yana da alaka da damar fadada tasoshin.
Ya kamata a lura da cewa tafarnuwa mai mahimmanci da yafi amfani da shi. Idan ka ƙara da shi a cikin jita-jita don dandano, kada ka yi a baya kafin minti 5-7 kafin a shirya tanda, don haka samfurin yana riƙe da halaye masu amfani.
Idan kunnuwa ta kunya bayan tafarnuwa, za ku iya cire shi ta hanyar shan gilashin madara mai madara, kuyi tushen tushen faski, basil ko mint ganye.
Contraindications da cutar da tafarnuwa
Ko ta yaya tafarnuwa mai amfani, ba'a ba da shawarar ga kowa ya ci shi ba. Don haka, alal misali, waɗanda suke ƙoƙari su ɓata nauyi, daga amfani da abinci shine mafi alhẽri ga ƙi, saboda yana taimakawa wajen ƙara yawan ci . Don wannan dalili, ba a ba da shawarar ga mutanen da ke fama da kiba ba.
Ga mutanen da ke fama da cututtuka na ciki da kuma hanji, ba a ba da shawarar yin amfani da shi ba, kuma an haramta shi ga wadanda ke fama da ciwon sukari ko gastritis a cikin mataki na exacerbation. Tare da taka tsantsan, ya kamata a hada shi a cikin abincin da kuma waɗanda suka lura da matsaloli tare da hanta ko kodan.
Bisa ga jerin contraindications, yana iya bayyana cewa wannan abu mai hatsari ne. Duk da haka, wannan ba haka bane, ga jiki mai lafiya, tafarnuwa yana da lafiya. Bugu da ƙari, ko da yake a gaban contraindications, ba za ku iya samun fiye da 0.5 - 1 lobule a rana ba.