Ta Yabbarov ya rasa nauyi?

Babban shahararren dan wasan kwaikwayon na "House 2" Ilya Yabbarov ya nuna sha'awar sha'awa bayan ya rasa nauyi. Game da yadda daidai Yabbarov ya rasa nauyi, yayi magana mai yawa a cikin sadarwar zamantakewa da kuma forums. Kuma wannan tseren ya kasance har sai da kansa ya gano asiri na kawar da karin fam.

Rumors game da yadda Ilya Yabbarov rasa nauyi

Yawancin magoya bayan wasan kwaikwayo sun yi imanin cewa Ilya Yabbarov ya rasa nauyi saboda "sihiri" Allunan. Ya sadu da dan takara na "House 2" Maria Buchun, wanda ke samarda samfurori ta hanyar asusunta a cikin sadarwar zamantakewa kuma yarinyar ba ta damu da cewa an dakatar da shi a yankin kasar Rasha. Masana sun tabbata cewa kwayoyin sunada hadari ga mutane.

Duk da haka, Ilya kansa ya yi watsi da irin waɗannan zarge-zarge, yana bayyana cewa bai taɓa amfani da wannan maganin ba, kuma ya yi nasarar rasa nauyi a wata hanya dabam.

Yaya Yabbarov ya rasa nauyi daga House-2?

Hakika, Ilya ba gaskiya ba ne ga ƙarshen kuma ba a bayyana babban asirin rasa nauyi ba. Bugu da ƙari, bisa ga furcinsa, bai shafe kansa da abinci ba.

Mutane da yawa masu sha'awar suna sha'awar, nawa Yabbarov ya rasa nauyi. Kuma amsar wannan tambayar - kilo 25, yana da ban sha'awa kuma yana motsawa ya bi misalinsa. Don yin wannan kana buƙatar:

• ƙauna - ƙaƙƙarfan motsin zuciyarmu , da tashin hankali da kuma jima'i, taimakawa wajen cinye adadin kuzari, wannan hujja ne na kimiyya;
• A kullum ziyarci gidan motsa jiki, domin Ilya ba wai kawai ya kawar da nauyin kima ba, amma har ma ya yi amfani da tsokar tsoma baki;
• kafa manufar - don zama cikakke, kada ku tsaya a wani abu don cimma shi;
• cin abinci mai cin abinci ba tare da ƙuntatawa ba - yana taimakawa wajen daidaita tsarin ƙwayar cuta da kuma cire magungunan cutarwa daga jiki, wanda ke taimakawa ga asarar nauyin halitta.