Dizziness a cikin ciki shine daya daga cikin alamu mafi yawan gaske na wani lokaci mai ban sha'awa a rayuwar mace. Wannan bayyanar zata iya faruwa a yayin daukar ciki, amma mafi yawancin lokuta a farkon jimlar. Don haka, a tsakiyar karni na 20, lokacin da jarrabawar ciki ba ta riga an ƙirƙira shi ba, kuma ba a lura da yadda ake yin jima'i ba, abin da ya faru a matsayin asarar sani, raunana da rashin hankali a lokacin haihuwa sun kasance daga farkon tabbatarwa ta farko. Za mu yi ƙoƙari mu fahimci abubuwan da ke jawo hankali a lokacin daukar ciki da kuma samar da hanyoyin da za mu magance shi.
Dizziness - menene dalilin da ke ciki?
Yawancin iyaye masu zuwa a gaba suna sha'awar lokacin da damuwa ta fara lokacin daukar ciki. A nan, tare da amincewa, zamu iya cewa ƙananan ƙananan hankali da mace take da shi na iya ji a ranar 5th - 6th bayan zuwanta, lokacin da aka gina kwai a cikin bangon mahaifa kuma ya ci gaba da rabawa. Babban dalilin tashin hankali, rashin hankali, rauni da asarar hankali a yayin daukar ciki shine sakewa na tsarin na zuciya da jijiyoyin jini a ƙarƙashin rinjayar bayanan halayen hormonal. Karuwa cikin jini na progesterone yana kaiwa ga gaskiyar cewa a ƙarƙashin rinjayarsa yana da fadada jini, yana haifar da redistribution na jini, rage yawan karfin jini da asarar sani.
Wani dalili na ƙananan haske ko mai tsanani a cikin ciki shine hawan jini na yau da kullum.
Maganar ƙaddarar rigakafi na iya zama abin damuwa ga mata masu juna biyu. Gestosis na farko na farko na ciki shine bayyanar ta tashin hankali, rashin karuwar ci abinci, vomiting da rauni, a matsayin bayyanar shan giya a kan yatsun fetal da aka kafa, wanda ke ci gaba da girma, rarraba da sake sake samfurori samfurori cikin kwayar halitta. Rushe ƙin abinci yana haifar da ci gaban anemia mai baƙin ƙarfe, wanda zai iya nuna alamar fata, rashin ƙarfi, rashin hankali da kuma raguwa. Idan ba kuyi mummunan cututtuka a mataki na farko ba, to sai an kafa wata maƙirar mugunta, wanda zai haifar da acidosis da kuma zubar da ciki maras lokaci.
Vertigo a cikin hawan ciki za a iya haɗuwa tare da sakawa cikin mahaifa mai girma wanda ya wuce girma (ciki tare da babban tayin ko ɗaukar ciki). A irin waɗannan lokuta, ana bada shawara ka barci a gefenka kuma kada ka tashi daga gado.
Dizziness a cikin ciki - abin da za a yi?
Idan mahaifiyar da ta gaba ta lura da ita a lokacin hare-haren rashin hankali, to sai ta kauce wa kasancewa a cikin ɗakuna da ƙananan ɗakuna, da kuma kasancewa a cikin iska.
Samun ruwa mai yawa ya taimaka wajen dakatarwa da rage karfin jini. Don fahimtar yadda za a bugu da ruwa mai ciki a kowace rana, ya kamata ka ninka nauyinka ta 30 ml. Ruwan ruwa mai mahimmanci zai iya maye gurbinsu da shayi mai shayi, kayan ado na chamomile, calendula ko sage.
Wani muhimmin mahimmanci game da hana hare-haren dizziness a cikin mata masu ciki shi ne abinci mai kyau. Yawan yawa na cinye nama, kifi, kayan lambu da 'ya'yan itatuwa zai zama kyakkyawan rigakafi na ci gaban anemia rashin ƙarfin baƙin ƙarfe.
A matsayin taimako mai sauri a cikin fitowar jiki, zaka iya bayar da shawarar shiatsu dabarun - wannan yana matsawa akan lanƙwasa wuyan hannu na yatsotsin hannu da kuma zurfafa gefen da ke ciki na yatsan ɗan yatsan. Don samun sakamako da ake so, latsa waɗannan mahimman lokaci lokaci guda.
Sabili da haka, matsalolin dizziness a lokacin daukar ciki zai iya zama da dama: rage glucose jini, dilating jini a sakamakon karuwa cikin progesterone a cikin jini, anemia da farkon fatalwa. Don kawar da dalilan da ke sama, ya kamata ku yi tafiya a cikin iska mai kyau, ku ci kuma ku sha da kyau, ku sha ruwa mai yawa.