Daɗin dandalin jigon cranberry ko compote ya saba da mu tun daga yara. Rashin ruwa da sanyi sun warke sosai - da zafin jiki ya rage, an dawo da dawowa. A kakar kaka a cikin kwano a kowane lokaci akwai kwalba na curative crantive grated tare da sukari. Yanzu muna juke cranberries a cikin kwalba, don haka a cikin hunturu za mu iya kula da 'ya'yanmu don sanyi. Cranberry a lokacin daukar ciki kuma yana taimakawa wajen jimre wa cututtuka mai tsanani na numfashi a farkon matakai. Kissel, ruwan 'ya'yan itace, tsantsa, jam, compote da mors daga cranberry ko cranberries lokacin daukar ciki sauƙaƙe yanayin a cikin cututtuka da yawa.
Cranberry a lokacin ciki - contraindications
Contraindication zuwa rikicewar cranberries lokacin daukar ciki shine:
- wani rashin lafiyan abu;
- mutum rashin haƙuri,
- cututtuka na gastrointestinal fili.
Menene amfani ga cranberries ga mata masu juna biyu?
Cranberries suna da amfani a cikin ciki, 'ya'yan itatuwa sun ƙunshi babban adadin kwayoyin acid, sugars, pectin abubuwa da bitamin. Game da acid - to jiki na mace mai ciki lokacin da cinye cranberries zai zama cikakke tare da lemun tsami, ursolic, benzoic, malic, chlorogenic, quinic, oxalic da acid succinic. Daga cikin sugars a cikin berries, glucose da fructose rinjaye, da kuma karamin adadin sucrose ne kunshe. Daga cikin rukuni na polysaccharides, babban wurin yana shagaltar da pectins, wanda aka samo a cikin manyan yawa a cikin cranberry berries. Amma ga bitamin, a nan ma cranberry iya mamaki. Bisa ga abun ciki na bitamin C, cranberries suna daidaita tare da 'ya'yan itace,' ya'yan itace, lemons, da strawberries.
Wasu, ba kayan da ba su da amfani ba, za ka iya kiran betaine da kuma bitamin P ko bioflavonoids (bio- + flavonoids) shine sunan rukuni na abubuwa masu sinadarai da suke da ikon haɓaka haɓakaccen capillaries). A cikin 'ya'yan itace, yawancin potassium, dan kadan ƙwayar calcium da phosphorus. Har ila yau, ya ƙunshi iodine, zinc, aluminum, azurfa, tin, titanium, cobalt, iodine, boron, barium, magnesium, nickel, gubar, chromium, aluminum da sauransu.
Cranberry a ciki
Cranberry a lokacin haihuwa yana da kyau ga edema, kuma a matsayin wakili na antiscorbutic, don rheumatism, beriberi, sanyi, tonsillitis da hauhawar jini ba tare da bayyana ba. Cranberries suna da daraja sosai a matsayin hanyar hanawa da kuma magance cututtuka na ƙwayoyin cuta na tsarin dabbobi. Don rigakafin pyelonephritis da cystitis, ya isa ya sha daya gilashin cranberry compote kowace rana. Idan ka yi amfani da teaspoons talatin kafin abinci, cakula biyu na cranberries a rana zasu iya kauce wa cystitis.
Recipes daga cranberries
Muna ba da shawara da yawa girke-girke don shirya cranberries ga mata masu ciki. Ya kamata a lura da cewa a lokacin yin magani, yawancin bitamin da sauransu sun lalace.
Daga cranberries a lokacin daukar ciki, zaka iya shirya Morse, saboda wannan kana bukatar 1.5 tbsp. ruwa, 1 tbsp. cranberries da sukari dandana. Bayan tafasa tazarar minti 2-3, kana buƙatar ƙin berries kuma tafasa don wani minti 5 - minti 10. Shafe berries ta sieve da kuma ƙara sugar,
Ga shiri na jelly daga cranberries, 3.5 tbsp. ruwa, 1 tbsp. cranberries, ¾ st. sugar da 1/3 tbsp. sitaci. Cranberries don warware, murkushe tare da cokali na katako da matsi, shigar da ruwan cranberry gilashin ruwa tare da diluted sitaci. Dama da cakuda, ƙara ruwa da sukari da tafasa, bayan girbin jelly a shirye don amfani.
A cikin labarinmu, mun yi magana game da kaddarorin masu amfani da cranberries a lokacin daukar ciki, game da cututtuka da za a iya warkewa da sauri idan kuna ci red berries a cikin abinci.