Saute, wanda aka fassara daga Faransanci, na nufin " Sugar kayan lambu tare da nama," dafa shi a kan zafi mai zafi. Wannan tasa zai zama abincin abun kyau a kan tebur. An shirya matakan aubergines sosai da sauri, saboda haka muna ba da shawara ka yi ƙoƙarin yin shi.
Abin girke-girke na kankaran sauté
Sinadaran:
- kwan fitila - 3 sassa;
- eggplant - 6 inji mai kwakwalwa.
- Bulgarian barkono - 1 kg;
- tumatir - 1 kg;
- gishiri;
- man kayan lambu;
- sugar - 2 tbsp. spoons;
- ganye - 2 bunches.
Shiri
Yanzu gaya maka yadda za ka dafa saute na eggplant. Ana wanke kayan lambu da sliced: eggplants - da'irori, tumatir - yanka, barkono Bulgarian - tube, da albasa - rabin zobba. Muna fitar da dukkan kayan lambu a cikin ɗakuna. A cikin babban kwano mun zuba man fetur da kuma wucewa zuwa ga baka mai launin zinariya. Sa'an nan kuma rage wuta zuwa mafi ƙaƙa kuma sa kayan yaduwar kayan lambu: eggplants, Layer barkono da tumatir, bayan haka mun sake komai duk abin da muka sanya eggplant mugs. Yanzu zuba ruwa kadan, rufe tare da murfi kuma simmer a kan rauni wuta na 30-35 minti.
Ana shirya shiri na tasa ta bayyanar da launi na eggplant. Mintuna na 5-7 kafin ƙarshen dafa abinci, yayyafa da saƙar zuma tare da sukari, albasa yankakken yankakken kuma an guga man da tsumma da cokali, don haka sauté kayan lambu da eggplants sun zauna kadan. Bayan haka, muna kwantar da kome da gaske kuma muna bauta wa tasa a cikin sanyi.
Sabon daji a cikin mahallin
Sinadaran:
- karas - 2 guda;
- eggplant - 2 guda;
- filletin kaza - 2 guda;
- kwan fitila - 1 sashi;
- tumatir - 2 inji.
- Bulgarian barkono - 1 pc.;
- tafarnuwa - 3 cloves;
- tumatir manna - dandana;
- kayan yaji;
- Ganye - a nufin;
- man kayan lambu.
Shiri
Yi la'akari da wani zaɓi, yadda za a dafa sauté daga eggplant. Ana sarrafa filletin kaji da kuma yanke cikin cubes. An wanke albasa da shredings. An wanke karas da aka shafa a rubutun. Ana sarrafa pepper daga tsaba, da kuma yankakken yankakken zuwa guda. Eggplants ne mine, yanke da kwasfa da kuma yanke zuwa cubes. An yayyafa tumatir tare da ruwan zãfi, yankakke da nama a cikin cubes. An yi tsabtace tafarnuwa kuma ta hanyar latsa. Greenery wanke, dried da kuma finely plucked hannayensu.
A cikin kwano na multivarka zuba dan man fetur ka kuma fara fitar da filletin kaza, albasa da karas. Fry kayan lambu tare da nama a cikin "Bake" yanayin game da minti 15. Add da Bulgarian barkono da kuma zuba kadan ruwa. A yanzu mun fitar da shirin "Cunkushe" da kuma shirya kayan lambu har sai da taushi. Cikakken bishiyoyi a cikin gari da kuma toya dabam a cikin kwanon rufi a cikin kayan lambu mai zafi. Sa'an nan kuma mu yada su tare da tumatir a cikin multivark, podsalivaem, barkono da stew har sai an shirya. A ƙarshe, mun ƙara tafarnuwa da sabo ne, haɗuwa da kyau kuma shirya saute na eggplants tare da kaza na 'yan mintoci kaɗan. Idan ana so, za ka iya ƙara dan kadan tumatir manna da kayan yaji daban-daban.
Sakaran daji tare da nama
Sinadaran:
- naman sa - 300 g;
- eggplant - 2 guda;
- tumatir - 2 inji.
- Bulgarian barkono - 2 guda;
- bulb -1 pc.;
- karas - 1 yanki;
- kayan yaji;
- ganye.
Shiri
Don shirya sauté daga eggplants, mu wanke masu launin shuɗi, kwasfa su, yanke su cikin yanka kuma yayyafa da gishiri. Ka bar su na minti 15-20, sannan kuma ku yi wanka tare da ruwan sanyi a cikin ruwan zãfi, a hankali kwasfa fata, da kuma ɓangaren litattafan almara ta hanyar lobules. Yanke nama cikin tube kuma toya. Karas tsabtace da wanke,