Ba kamar pancakes na alkama, pancakes dafa a kan shinkafa gari ba su dauke da gluten, wanda ke nufin sun fi amfani da sauƙi da digest ta tsarin narkewa. A wannan yanayin, shinkafa shinkafa da kansu suna da tausayi, amma don dandana, ba su da mahimmanci ga ƙwayar alkama da za a iya amfani da su tare da irin abubuwan da suka dace.
Recipe ga pancakes daga shinkafa gari
Sinadaran:
- shinkafa gari - 1 abu;
- sugar - 1/2 tsp;
- ruwa - 1/4;
- madara - rabin karni;
- gishiri - 1/2 tsp;
- sitaci - 2 tbsp. spoons.
Shiri
A cikin zurfi mai zurfi muna girka gari shinkafa da sitaci, sannan mu kara gishiri da sukari. Ruwan ruwa da madara suna haɗewa kuma a hankali zuba cikin cakuda don busassun sinadaran, ci gaba da motsawa da kullu da whisk. Bari gwajin gwajin ya tsaya na minti 20.
Frying kwanon rufi a kan wuta da lubricating tare da mai. Zuba gurasar 1/4 na cikin kullu mai tsabta kuma ya raba shi a cikin kwanon frying. Da zarar farfajiyar da ake yi wa kullu - juya pancake zuwa wancan gefen da launin ruwan kasa.
India pancakes daga shinkafa gari a kan ruwa
Wannan girke-girke an halicce su ga wadanda suka ke son na bakin ciki, kyawawan kwayoyi, lacy crêpes, wanda za'a iya amfani da shi tare da kayan yaji da kuma kayan lambu.
Sinadaran:
- ruwa - 1 abu;
- shinkafa gari - 1/2 tbsp.;
- cumin - 1 teaspoon;
- gishiri - 1/3 tsp;
- asafoetida - tsunkule;
- yankakken faski - 3-4 tbsp. spoons;
- grated Ginger - 2 tbsp. spoons;
- man kayan lambu.
Shiri
A cikin kwano, barci barci shinkafa da kuma haxa shi da gishiri, ƙasa cumin, asafoetida da hankali ƙara ruwa. A sakamakon kullu an crushed da shredded ganye da kuma grated Ginger, za ka iya bugu da žari ƙara dan yankakken barkono.
Ruwan frying kwanon rufi da kuma lubricated tare da mai. A kan fuska mai tsabta, fry kadan rabo daga kullu daga ɓangarorin biyu zuwa launin launi.
Lenten pancakes a kan shinkafa broth
An aiwatar da shirye-shiryen pancakes a kan shinkafar shinkafa don dogon lokaci, amma tun lokacin da muka kai wannan lokacin, wannan girke-girke bai ɓace ba. Idan kayi mafarki cewa farkon pancake ba lumpy ba, to gwada wani girke-girke don durƙusar da pancakes a kan kayan ado na shinkafa.
Sinadaran:
- alkama alkama - 1 1/2 abubuwa;
- shinkafa - rabin karni;
- man fetur - don frying;
- sugar - 1 tbsp. cokali;
- gishiri - dandana;
- soda - 1/4 tsp.
Shiri
An wanke ruwan 'ya'yan itace tare da lita na ruwan sanyi. Tafasa tsirrai har sai an shirya, kuma a zubar da broth a cikin wani akwati dabam (ya zama kimanin 500 ml). Boiled shinkafa za a iya amfani da shi azaman cika ga pancakes. A yanzu, ana daɗin gishiri da gishiri da sukari, mun kara gari da soda zuwa gare shi. A sakamakon haka, ya kamata ka sami daidaitattun kulluwar kirim mai tsami sosai. An gama gurasa a cikin kashi a cikin kwanon ruɓaɓɓen da aka yi da fure da kuma mai laushi daga fuka biyu zuwa launi mai laushi.
Sweet shinkafa pancakes
Wannan irin kayan dafa abinci ba abinci ba ne, hakika, a wannan girke-girke, abinda kawai ya canza shine gari, don haka wannan hanyar dafa abinci shine manufa ga wadanda ba su yarda da gluten ba, ko ga wadanda ba su da alkama na alkama ba su fita a lokaci ba.
Sinadaran:
- shinkafa gari - 1 abu;
- kwai - 1 yanki;
- gishiri - wani tsunkule;
- madara - 1 abu;
- sugar - 1 tbsp. cokali;
- zuma, man shanu, kwayoyi - don yin rajista.
Shiri
Gasa gari tare da gishiri da sukari, ƙara kwai zuwa gauraya mai bushe kuma zuba dukan madara. Beat whisk har sai da santsi. Yi amfani da kwanon frying a kan matsanancin zafi da man shafawa da man fetur. Zuba wani ɓangare na kullu a kan farfajiya na frying pan da fry shi a garesu har launin ruwan kasa. Muna bauta wa pancakes zafi, greasing tare da man shanu, watering zuma da sprinkling tare da yankakken kwayoyi.