Pancakes on kefir - mafi yawan dadi da kuma sauƙi girke-girke na Amurka tasa

Wadanda suke so su dandana tasa na abinci na Amurka, yana da daraja ƙoƙarin ƙoƙarin yin katako akan kefir. Girke-girke na wannan tasa mai sauqi ne, dalilin da ya sa za a shirya wa kanka da kuma matashi mai ban sha'awa da maras ban sha'awa na karin kumallo. Kwayoyi sun saba da yawa tun daga yara, saboda wadannan su ne guda pancakes, kawai kadan ya fi girma kuma mafi girma.

Pancakes on kefir - girke-girke

Ga waɗanda suka yi karo na farko sun yanke shawara don dafa pancakes - girke-girke na classic akan kefir yana da sauki. Sakamakon zai wuce duk tsammanin, kuma za a sake shirya bambance-bambance mai kyau na pancakes. Abubuwan da aka tsara na iya bambanta da yawa, amma algorithm na ayyuka yana da fasali na kowa, wanda ya ƙunshi wadannan:

1. Kwan zuma da yolks tare da sukari, vanillin da gishiri. Zuba cikin babban samfurin kuma ƙara man fetur. Sanya sosai.
2. Samar da tsintsiyar kullu, kamar kirim mai tsami.
3. Pancake tare da takarda ta musamman ko frying kwanon rufi warms sama a kan matsakaici zafi. An rarraba wani ɗan gajeren taro tare da shi.
4. Juya zuwa gefe ya kamata ya zama da zarar fashewar kumfa ya juya cikin ramuka.
5. Kashi na biyu na pancakes on kefir fry 2 minti.

Banana pancakes on kefir

Idan a cikin gidan akwai kananan yara da suka ƙi cin abincin da ake amfani da su a ciki, dole ne a shirya su a kan kafir tare da banana. Irin wannan karin kumallo zai zama sabon abu, kuma zai zama mai dadi sosai cewa yara za su ci abincin a cikin minti. A cikin kaddarorinsa masu amfani, abincin zai zama madaidaiciyar madaidaicin alamar.

Sinadaran:

• biocuretin - 200 ml;
• gari - 150 g;
• kwai - 1 yanki;
• soda - 0.5 tsp;
• sugar - 1.5 tsp;
• durƙusad da man fetur - 1.5 tablespoons;
• banana - 2 guda.

Shiri

1. Ayaba a cikin gilashi a cikin zurfin tasa, har sai kun sami gruel.
2. Zuwa yarinya an rushe tare da sunadarai kuma abun hade ya hade.
3. An saka babban abu a cikin, soda hydrated, yayinda aka zuba yashi a kuma gauraye shi.
4. Mix da tushe, kamar yadda ya saba pancakes.
5. Sanya kadan a kan kwanon frying, a mike zuwa cibiyar.
6. Gasa a kan matsakaici zafi.
7. Dole ne ya bayyana kuma fashe kumfa, juya.
8. Bayan 'yan mintoci kaɗan, an cire pancakes akan kefir.

Pancakes on kefir ba tare da qwai

An yi wa dukkan 'yan uwan ​​karancin kullun Amurka a kan kefir. Amma musamman irin wannan abincin zai fada cikin ƙauna da waɗanda ba su da isasshen lokaci don shirya wani karin kumallo. Duk abin da ake buƙatar yin shi shine haxa abinci wanda zai kasance a gida. Idan baku san yadda za a dafa pancakes a kan kefir ba, wannan girke-girke zai tafi.

Sinadaran:

• gari - 300 g;
• biokefir-250 ml;
• sukari - 1.5 tablespoons;
• durƙusad da man fetur - 3 tablespoons;
• soda - 0.5 tsp.

Shiri

1. Dukkan kayan da aka gyara aka haxa tare.
2. Warm babban samfurin da man fetur.
3. Mix dukkanin gauraya.
4. A kan pancake warmeda, sanya kadan daga cikin kayan yau da kullum, toya na 1-2 minti.
5. Kunna, toya sake.

Oat pancakes on kefir

Slimming mutane su ne manufa domin pancakes a kan kefir sanya daga oatmeal, domin rage cin abinci ba wani uzuri ya ƙi abinci mai dadi. A akasin wannan, wajibi ne don fadakar da menu tare da jita-jita na farko, wanda za'a samu calories mafi yawa, amma iyakar amfanin. Wannan zai taimakawa wajen tabbatar da cewa matakan rasa nauyi zai kasance da amfani da jin dadi.

Sinadaran:

• ƙasa oat flakes - 1 gilashin;
• biochetozer - 300 ml;
• yin burodi foda;
• kwai - 1 yanki;
• ruwa - 0.5 kofin;
• vanilla ko kirfa;
• sugar - 1 cokali.

Shiri

1. An hada dakin daji tare da foda dafa, kuma a cikin kwano na yolks na bulala tare da sunadaran, yogurt da ruwa.
2. Duk haɗa.
3. Fry a kowane gefe. Saboda oatmeal, pancakes on kefir ya juya ya kasance cikin duhu launi.

Chocolate pancakes on kefir

Yara suna son pancakes akan kefir tare da koko - wannan girke-girke yana da sauqi da sauƙi ga kowane uwar gida. Bugu da ƙari, gaskiyar cewa ba dole ba ne ka nemi ɗakunan sassa waɗanda ba a san su ba, domin don ƙirƙirar su kana buƙatar samfurori guda kamar pancakes.

Sinadaran:

• biochetozer - 300 ml;
• gari - 250 g;
• sukari - 100 g;
• koko - 4 tablespoons;
• durƙusad da man - 1 cokali;
• kwai - 2 guda;
• Vanilla da gishiri;
• yin burodi foda - 2 tsp.

Shiri

1. Yolks tare da sunadarai da yashi suna tsiya a cikin tasa guda, sa'an nan kuma ya kara zuwa babban kayan.
2. Sa'a tare da koko foda, vanillin da Mix.
3. Mix wani taro mai zurfi.
4. Gurashin frying na karamin girman ya mai tsanani, sa'annan ya yada kadan cokali a tsakiyar.
5. Ƙashin ƙasa ba a kera ba, idan ba a rufe shi ba. Idan an yi amfani da kwanon rufi na baƙin ƙarfe, an yi amfani da murfin ciki na dan kadan.
6. Fry 1-2 minti.

Pancakes on kefir tare da apples

Wani mai girke-girke girke-girke shine apple pancakes on kefir. Zai yi kira ga waɗanda suke so su hada abinci mai kyau da mai dadi. Yin amfani da wannan nau'i na kayan zaki ba zai shafar adadi ba, kuma a dafa abinci zai zama mai sauƙi, kuma ƙara 'ya'yan itace zai amfana da jiki.

Sinadaran:

• gari - 500 g;
• biocurefine - 450 ml;
• sugar - 2.5 tablespoons;
• kwai - 2 guda;
• apples - 3 sassa;
• soda - 0.5 tsp;
• kirfa.

Shiri

1. Yolks tare da sunadarai, yashi tare da mahaɗin har sai da santsi.
2. Sa'an nan kuma an zubar da zubar da kefir na.
3. Za a iya maye gurbin yashi, idan an so, za a iya maye gurbin da zuma, wanda zai sa tasa ta fi amfani.
4. Ƙara soda, slaked vinegar kuma ku haɗa kome da kyau, to, ku yi knead.
5. Ya kamata a rubutun apples da kuma aikawa zuwa kusan gwajin gwaji.
6. Fry daga kowane gefe.

Pancakes tare da kabewa a kan yogurt

Mai ban mamaki bi da cewa dace da dace abinci mai kyau pancakes on kefir tare da kabewa. Wadanda suke so su rasa nauyi za su iya shawo kan kansu, ba tare da sun wuce abin da ke halatta ba. Bugu da ƙari, ba za ku iya ba da abinci ba, domin suna cikin gidan.

Sinadaran:

• madara madara - 200 ml;
• gari - 100 g;
• kabewa puree - kwata na gilashi;
• kwai - 2 guda;
• yin burodi foda - 1 tsp;
• kirfa ko vanilla;
• sugar - 1 cokali.

Shiri

1. Yankunan da aka kwantar da su suna hade. Daga baya, an zuba kayan mai-madara a cikin, kuma an sake rushe murhun.
2. Yolks tare da sunadarin sunadarai ne a cikin babban kumfa, a haɗe zuwa cakuda da kuma samun kwanciyar hankali don pancakes akan kefir.
3. Pancake dumi da kuma kwanta a tsakiyar kadan daga cikin kayan yau da kullum.
4. Fry juyawa. Wuta ya zama kadan.

Pancakes on kefir da yisti

Babu wani abu mai ban sha'awa mai ban sha'awa, abin da yake da amfani ga ainihin karin kumallo - shi ne lush punkcakes a kan kefir da yisti. A sinadaran na tasa ne ko da yaushe akwai, kuma girke-girke kanta ne mai sauki da kuma reminiscent na yin burodi na al'ada pancakes.

Sinadaran:

• kwai - 3 sassa;
• gari - 250 g;
• yin burodi foda - 0,5 tsp;
• madara madara - 2 kofuna waɗanda;
• yisti mai yisti - fakiti 1;
• sugar - dandana.

Shiri

1. A cikin kefirmed warmed, yalwata da yisti kuma bar rabin kwata daya.
2. Don karya yolks tare da sunadarai, hada da whisk.
3. Ƙara sauran sassan sassa da knead.
4. Pancake (zai fi dacewa tare da ba da sanda) don zafi, kuma a kan shi don yada a cikin kananan rabo tushen.
5. Lokacin da gefe ɗaya ya juya launin ruwan kasa kuma ya motsa daga kasa, sai ya juya zuwa wancan.