Honey. A mai dadi da kuma a lokaci guda da amfani samfurin musamman. Honey yana cikin kowace gida a kan teburin ko an ɓoye shi a yayin da dangin ya kamu da rashin lafiya. Mun saba da ganin wannan kayan naman zuma a cikin abincin yau da kullum. Kuma za'a iya amfani da zuma a lokacin daukar ciki? Shin za a sami sakamako ga mahaifiyar nan gaba da jariri? Bayan haka, mata a halin da ake ciki ya zama mafi alhakin abincin yau da kullum.
Shin zuma yana amfani da ciki?
Jiki na mace tana fama da canje-canje a lokacin yarin ciki: canjin yanayi, canjin yanayin jiki da kuma halin mutum. Irin wannan "hadari" a cikin jikin mahaifiyar nan gaba ta raunana ta rigakafi, yana gaggawa da sauri. Tsarin tayi da sauri ya cire daga mahaifiyar dukkanin bitamin da ma'adanai da suka dace domin ita. Wata mace ta zama mai saukin kamuwa da sanyi da ƙwayoyin cuta. Wannan shine dalilin da ya sa zuma a lokacin daukar ciki ya zama tushen da ba za a iya gwadawa ba don sake gina jiki mai muhimmanci:
- wani ɓangare na wannan zafin baƙin ƙarfe zai taimaka wajen magance cutar anemia da kuma daidaita ka'idar hemoglobin cikin jini - bincike mai yawa a cikin iyayen mata. Musamman aka nuna shi ne yin amfani da zuma buckwheat a cikin ciki, wanda wannan nau'ikan yana kunshe a cikin manyan yawa;
- da abun da ke ciki na wannan kudan zuma ya hada da bitamin kamar C, E, PP, B1, B2, B3. Godiya ga wannan, za a karfafa sojojin tsaro na mace mai ciki don magance SARS;
- zuma a farkon matakan ciki zai taimaka wajen jimre wa daya daga cikin abubuwan da ba su da kyau na yanayin "ban sha'awa" - rashin haɗari. Don shawo kan layin safiya zai taimaka kawai teaspoon na zuma, cin abinci a cikin komai a ciki. Ka yi ƙoƙari ka narke wannan daɗaɗɗa mai amfani a cikin gilashin ruwan dumi kuma tare da wasu saukad da ruwan 'ya'yan lemun tsami;
- Za a taimaka wa zuma tare da matsala mai matukar damuwa ga mata masu juna biyu - maƙarƙashiya da damuwa. Ana bayyana wannan sakamakon wannan samfurin ta hanyar enzymes na halitta wanda ya samar da shi, wanda ya inganta aiki na yankin na narkewa;
- Gishiri mai zafi tare da zuma a lokacin daukar ciki shine kyakkyawan magani ga rashin barci. Irin wannan abin sha yana jin ƙwannafi da kuma tada yanayi.
Za a iya samun sanyi ga mata masu juna biyu?
Saboda rashin karuwa a cikin rigakafi, mummunan mummunan abubuwa sun zama sanannun wurare. Duk da haka, a cikin mata, jerin kwayoyi don maganin cututtuka suna da iyakancewa. Kuma a cikin wannan yanayin, zuma, wanda ke yin aiki da cutar da kuma kayan aiki, yana ƙarfafa kariya daga kwayoyin halitta, zai kasance mai kyau mataimaki. Amma shahararren girke-girke na yanzu don colds da coughs musamman - radish tare da zuma a lokacin daukar ciki, rashin alheri, ba da shawarar. Gaskiyar ita ce, a cikin radish kanta ya ƙunshi babban adadin mai muhimmanci mai da ke haifar da ƙara yawan sautin cikin mahaifa. A madadin, za ku iya sha shayi tare da zuma a lokacin daukar ciki, daɗa wani yanki na lemun tsami.
Yaushe an hana zuma a lokacin haihuwa?
Amma wani lokaci don iyaye na gaba wannan samfurin mai ban mamaki ya haramta.
Kamar yadda ka gani, zuma ba kawai dadi ba ne, amma kuma yana da amfani. Duk da haka, ya kamata a cinye shi a iyakance da yawa. Kuma tuna - kar a saka zuma a cikin abin sha mai zafi. A zafin jiki na 40 ° C da sama, ya rasa halaye masu amfani.