Omelet a cikin microwave - saukewa da asali don girke karin kumallo

Omelet a cikin microwave yana da kayan abinci mai gina jiki daga fitarwa da sauri, wanda zaka iya dafa minti a gida ko a aiki, inda babu hanyar yin amfani da kuka ko tanda don haka. Kuma nauyin classic, da kuma ƙarin ra'ayoyi na asali don samar da abinci zai faranta wa ɗayan halaye masu kyau.

Yadda za a dafa wani omelette a cikin tanda na lantarki?

Don dafa wani omelet a cikin tanda na lantarki yana da farin ciki: mafi yawan lokutan da aka kashe kuma kullum kyakkyawan sakamakon. Ƙananan matakai masu sauki don ƙirƙirar karin kumallo, abincin rana ko wani abincin dare mai sauri zai taimaka wajen jimre da aikin har ma don farawa a kitchen.

1. Zaka iya shirya tasa a cikin tanda na lantarki na musamman, a cikin kwano mai naman alade. Kada kayi amfani da kayan aiki na kayan ƙarfe ko kwantena tare da zane-zane na zinariya.
2. Yawan jirgi ya kamata ya zama akalla sau biyu a matsayin babban tushe na ginin kwanciya - a lokacin dafa abinci, abinda ke ciki ya tashi kuma yana iya zuba ta gefen gefen akwati.
3. Ana yin jita-jita da man fetur domin dafa abinci.
4. Zaka iya rusa akwati don 20-30 seconds, ƙara wani yanki na man shanu ko cokali na kayan lambu mai tsabta.
5. An ƙwaɗa ƙwai da sauƙi, ta amfani da cokali ko whisk. Ba lallai ba ne don amfani da mahaɗi.
6. Za a iya shirya wani omelet mai dadi a cikin microwave ta hanyar ƙara gwanin kwai zuwa tsiran alade, naman alade, naman alade, kifi ko kayan lambu. Ba yawa a cikin abun da ke ciki ba zai zama ganye da duk kayan yaji da kuma additives a madadin kayan shafa mai ƙanshi.
7. Ku bauta wa omelet a cikin 'yan mintoci kaɗan bayan dafa abinci, har sai tasa har yanzu yana da zafi.

Omelette a cikin wani kararra a cikin tanda na lantarki

Kyawawan bayani don yin k'arakkata a aiki ko a gida - wani omelet a cikin kofin a cikin injin na lantarki. Dangane da fasaha na na'urar musamman, lokaci mai daɗi zai iya bambanta a daya hanya ko ɗaya. Yin aikin fasaha na farko, ya zama dole don sarrafa iko na shirye-shiryen tasa, yana ƙayyade tsawon lokacin sarrafa shi ta hanyar microwaves a kowanne.

Sinadaran:

• qwai - 2 guda;
• ƙasa cuku - 2 tbsp. spoons;
• tsiran alade - 1 yanki;
• gishiri, barkono, ganye.

Shiri

1. Qwai girgiza tare da cokali mai yatsa har sai da rubutu mai launi.
2. Ƙara gurasa mai soyayyen, tsiran alade.
3. Bassalivayut tushen, barkono, karin idan an so tare da ganye.
4. Zuba ruwan magani a cikin tsutsa da wuri a cikin tanda na minti daya.
5. Sanya taro tare da cokali mai yatsa kuma komawa na'urar don karin minti 1.5.

Omelet a cikin microwave tare da madara

Idan kana son samun karin omelet mai kyau a cikin microwave, kawai kuna buƙatar kariyar ƙwayar ƙwayar ƙwayar daɗaɗɗɗa da madara, wanda zai zama tushen maɗaukaki na tasa. Sakamakon zai zama mafi kyau har ma ga waɗanda basu taba yin tattali da manufa a cikin layi ba a cikin al'adun gargajiya a cikin kwanon frying.

Sinadaran:

• qwai - 2 guda;
• madara - 75 ml;
• Italiyanci ganye - 1 tsunkule;
• faski da Dill - dandana;
• gishiri, barkono.

Shiri

1. Gwanaye suna fashe a cikin kwano, girgiza su har sai an samo kayan rubutu.
2. Lokacin taro tare da gishiri, barkono, jefa tsuntsaye na ganye da kuma haɗuwa.
3. Ƙara ganye, zuba cikin cakuda a cikin wani kayan mai oda kuma shirya omelet mai girma a cikin microwave na 2-3 minti a babban iko.

Yadda za a dafa wani omelet mai turba a cikin tanda lantarki?

Shirya takalmin turba a cikin tanda a cikin tanda a cikin tukunyar ruwa guda biyu, idan na'urar ta sanye da na'urar ta musamman. Idan babu wani, to sai kawai ka buƙaci shirya tasa a cikin tasa tare da murfi mai nauyi, wanda zai haifar da tasiri mai tasiri kuma ya sa tasa a matsayin abincin abincin, m da taushi.

Sinadaran:

• qwai - 2 guda;
• madara - 80 ml;
• yankakken ganye da grated cuku - wani tsunkule;
• man shanu ko kayan lambu mai - 15 g;
• gishiri, cakuda barkono.

Shiri

1. Qwai suna girgiza a cikin kwano, kara gishiri da barkono.
2. Zuba a cikin madara, jefa ganye da cuku, sa ido da kome da whisk.
3. Ya sanya akwati don cin abinci a cikin tanda na lantarki, ya zubar da tushe a ciki.
4. Rufe akwati tare da murfi, wani farantin ko kawai fim din abinci kuma shirya rawar omelet a cikin microwave na minti 3.

Omelet a cikin kunshin a cikin tanda na lantarki

A omelet din a cikin microwave shine girke-girke da za a iya yi ba tare da kayan aiki ba, idan wanda bai kasance ba a hannunsa ko duk kayan aiki ba su dace da wannan dalili ba: ya ƙunshi kayan ado na kayan ado ko alamu na gilded. Don wannan dalili, zaka iya amfani da kunshin-slider ko mahimmanci na m polyethylene. Duk da haka, ya kamata ka tuna: ba za ka iya ɗauka ko rufe jaka ma tam.

Sinadaran:

• qwai - 2 guda;
• tsiran alade da cuku - 1 yanki;
• gishiri, barkono, ganye.

Shiri

1. A cikin kunshin, yankakken cakuda da ƙanshi.
2. Gasa dan kadan tare da gishiri da barkono, zuba ruwan magani a slicing.
3. Rufe kunshin a wuri mai sauƙi, sanya shi a cikin tanda na lantarki da kuma dafa don kimanin minti 2-3, daidaita na'urar don iyakar iko.

Yaya za a shirya wani omelet mai gina jiki a cikin tanda na lantarki?

Omelet a cikin microwave za a iya sanya daga wasu sunadaran ba tare da yolks ba. Kuma zaka iya yin amfani da albarkatun kasa mai kyau daga ƙwaiye sabo, kuma dauki kayan sunadarai daga kayan kunshin. Tasa na iya zama kamar abincin abincin abincin abincin abincin da ya rage. Ƙananan ƙara yawan abincin sinadirai da kuma rarraba dandano za a iya karawa da cakula ko dafa abinci a gurasa.

Sinadaran:

• sunadarai - 3 kwakwalwa.
• goat cuku - 20 g;
• lavash na bakin ciki - 1 yanki;
• gishiri, barkono, man fetur.

Shiri

1. An yi layi da launi mai laushi tare da lavash, ta zama gefen.
2. Whisk da sunadarai, kara gishiri, barkono da taushi mai tsami.
3. Zuba ruwan magani a cikin gurasar pita.
4. Shirya omelet mai gina jiki a cikin microwave a babban iko na minti 2-3.

Omelette da cuku a cikin injin lantarki - girke-girke

Abincin mai ban sha'awa, mai daɗin ƙanshi na kayan da aka shirya bisa ga girke-girke mai zuwa zai yi amfani da dandano mai dandano mai ban sha'awa kuma yana mamakin masu cin abinci masu azumi wadanda basu da kwarewa akan gwaje-gwajen dafuwa a cikin tanda mai kwakwalwa da kuma la'akari da wannan hanyar maganin zafi ba ta da kyau.

Sinadaran:

• qwai - 2 guda;
• sarrafa cuku - 30-40 g;
• wuya cuku - 20 g;
• Provencal ganye - tsunkule;
• Basil - dandana;
• man, gishiri, barkono.

Shiri

1. Beat da Bugu da kari na gishiri da barkono.
2. Dama a cikin narkewar narkewa, ganye, ganye na basil.
3. Zuba ruwan magani a cikin wani kayan mai mai yalwa, yayyafa tasa a saman tare da cakulan cakula.
4. Shirya omelet tare da cuku a cikin microwave a babban iko na kusan minti 2-3.

Omelette tare da cuku cikin gida a cikin injin lantarki

Ta hanyar shirya wani mai amfani mai tsami a cikin tanda na lantarki, ta amfani da ra'ayin daga girke-girke mai zuwa, zai yiwu a ciyar da samfurori mai mahimmanci daga waɗanda suka ƙi yin amfani da waɗannan akayi daban-daban. Abun da aka kwashe a hade tare da cuku da kuma vanilla ya haifar da sababbin halaye masu dandano wanda ba babba ko yara zasu ƙi.

Sinadaran:

• qwai - 2 guda;
• cuku cuku - 4 tbsp. spoons;
• sugar - 2 tbsp. spoons;
• Vanillin - dandana;
• man shanu ko kayan lambu.

Shiri

1. Beat dan kwai kadan tare da kariyar sukari.
2. An shayar da shi ko kuma a kara shi ta cikin cakulan sieve, tare da haɗin gwal.
3. Yarda jigon vanilla, sanya a cikin farantin, mailed tare da mai.
4. Yi hawan omelet a cikin microwave na minti 2-3 a matsakaicin iko.

Omelette tare da tumatir a cikin injin lantarki

Kyakkyawan cin nasara tare da kayan lambu yana da kyau don amfani da kuma lokacin dafa abinci a cikin injin na lantarki. Za a iya ƙara tushen gurasar da aka saba da tumatir ko wadatar da abincin da ta kara daɗaɗa barkono na Bulgarian ko wasu kayan lambu don zaɓar daga: broccoli, farin kabeji, kore Peas.

Sinadaran:

• qwai - 2 guda;
• tumatir - 1 pc.;
• madara - 100 ml;
• cuku wuya grated - 30 g;
• Bulgarian barkono - 0,5 inji mai kwakwalwa.
• gishiri, barkono, man shanu, ganye.

Shiri

1. An ƙwasa ƙwai tare da ƙara gishiri da barkono.
2. Dama a madadin madara, yankakken yankakken barkono na Bulgarian, ganye, grated cuku da nama na tumatir.
3. Zub da taro a cikin siffar mai siffar.
4. Shirya omelet tare da kayan lambu a cikin microwave a babban iko na tsawon minti 4.

Omelet a cikin microwave na yaro 1 shekara

Omelet a cikin injin na lantarki yana da amfani, ba ya dauke da kaya mai yawa da carcinogens, kamar yadda a cikin frying a frying pan. A irin wannan aikin, ana iya ba da tasa har ma kananan yara, farawa da shekara daya. Don shirye-shiryen abinci na abincin abincin abincin, abincin gilashi ko masu amfani da nau'in siliki mai daraja.

Sinadaran:

• kwai - 1 yanki;
• baby madara - 50 g;
• man fetur - 0,5 tsp.
• gishiri.

Shiri

1. An wanke kwan ya wanke tare da sabulu a karkashin ruwa mai gudana, sa'annan an rushe shi a cikin kwano kuma dan kadan salted.
2. Ƙara madara, whisk da taro har sai da santsi da kuma zuba a cikin akwati mai oda.
3. Rufe akwati tare da murfi kuma shirya omelet a cikin microwave don jariri na kimanin minti 2.

Omelette da kifaye a cikin injin na lantarki

A shirye-shiryen wani omelet a cikin obin na lantarki bisa ga girke-girke na gaba za su roko ga magoya na yi jita-jita da kifi. Yana da kyau da kuma amfani don yin amfani da salmon da aka yi a shirye-shirye don yin amfani da fasaha - zai zama mai dadi, mai daɗi da kuma ƙwarewa. Yalwatawa da halaye na cakuda mai yalwar abinci da yankakken gwaninta na dill ko faski.

Sinadaran:

• qwai - 2-3 inji mai kwakwalwa.
• fillets na kifi - 50 g;
• kirim mai tsami - 1 tbsp. cokali;
• greenery - tsunkule;
• barkono, man fetur.

Shiri

1. Beat qwai ta ƙara barkono da taushi cuku.
2. Dama cikin yanke kifi da ganye.
3. Yarda da tushe a cikin jirgin ruwa mai oda, wadda aka aika zuwa tanderun gadi don babban iko.
4. Bayan minti 3-4 da tasa zai kasance a shirye.

Omelette tare da tsiran alade a cikin injin lantarki

Mafi kyawun bayani don yin karin kumallo mai dadi ko abincin dare mai sauƙi shine omelet da aka dafa shi a cikin tanda na lantarki da tsiran alade. Yanayi mafi kyau a wannan yanayin shine ingancin naman alade, amma saboda rashin amfani da shi yana yiwuwa da sauran kayan sayen alade. Sake sake dandana abincin abinci tumatir ko barkono barkono, kuma ganye zasu kara dandano.

Sinadaran:

• qwai - 2 guda;
• madara - ¼ kofin;
• ham - 70-100 g;
• tumatir - 50 g;
• man fetur - 1 teaspoon;
• gishiri, barkono, ganye.

Shiri

1. Beat tare da tsuntsaye na gishiri zuwa nau'i mai kama da kwai.
2. Ƙara naman alade ko tsiran alade, yanka tumatir.
3. Gyare kan ganye, barkono barkono da kuma zuba a cikin kwano, da aka rasa tare da mai.
4. Shirya omelette tare da naman alade a cikin injin lantarki na tsawon minti 3-4, ya yi zafi.