Kula da jariri ba kawai a cikin dare mara barci da canjin canji na yau da kullum ba. Babban muhimmiyar rawa a gwagwarmayar lafiyar jaririn yana daidaitawa da bambancin abincin mahaifiyarsa, saboda yana kai tsaye a kan albarkatun madara. Cin da su, jaririn ya sami dukkan kayan da ake bukata don ci gabanta.
Ɗauka, alal misali, wani kantin sayar da bitamin - sanannen da kake buƙata kuma zai iya ci yayin da ake noma. Yana da muhimmanci muyi la'akari da cewa irinsu tare da alade na ja zai iya haifar da rashin lafiyar rashin lafiyar a cikin yaro, saboda haka yana da kyau a ci 'ya'yan itacen kore. Amma kuma zai iya faruwa cewa a cikin farkon watanni na rayuwar jariri daga apple, wanda mahaifiyar ta cinye a cikin nau'i mai kyau, ƙwayarsa zata fara ciwo kuma gasik zai bayyana. Tabbas, irin wannan yanayin rashin jaririn zai iya bayyana shi ta hanyar bazuwa daga jikinta na gastrointestinal, kuma kada ya haifar da bayyanar irin wannan "damuwa" a cikin jariri mafi kyau don tsayawa ga abinci na dan lokaci. Ɗaya daga cikin abubuwan da aka yi shi ne anfa apples tare da nono.
Baked apples for nursing mothers: kuma menene amfani da abin da?
Bugu da ƙari, gaskiyar cewa an gasa a cikin tanda a cikin tanda don kulawa - wani rigakafin da aka yi a kan jariri da gas a cikin jariri, shi ma abincin kayan dadi ne mai kyau. Amfani da shi ya zama gaskiyar cewa, yin burodi, apple ba wai kawai adana yawan adadin bitamin (A, C, E, PP, B1, B2, B6, B9, da sauransu) da kuma ma'adanai (jan ƙarfe, calcium, magnesium, nickel, iodine, manganese, phosphorus, tutiya, kuma a cikin wannan siffan apples suna da mahimmanci a cikin baƙin ƙarfe da potassium), amma kuma ƙarƙashin rinjayar zafin jiki ya cika da wasu magunguna masu amfani.
Bugu da ƙari, apples a dafa a yayin da ake shayarwa yana da tasiri mai kyau a jikin dukan mahaifiyar, ciki har da:
- mayar da abun da ke ciki na lymph da jini, wanda yake da mahimmanci a cikin lokacin postpartum;
- goyi bayan lafiyar zuciya da kuma shiga cikin tsarin ka'idojin jini;
- rage matakin cholesterol cikin jini;
- suna da sakamako mai ƙyama akan ƙwayoyin jiki;
- saboda babban abun ciki na fiber da kuma taimakon pectin don rage nauyin, inganta tsarin matakai;
- hana maƙarƙashiya da kuma taimaka musu ta hanyar maganin abinda ke ciki;
- hana bayyanar flatulence;
- An yi amfani da su wajen maganin dysbacteriosis kuma su sake narkewa;
- inganta aikin hanta da kodan;
- da amfani mai tasiri a kan yanayin fata, da ƙarfafa shi kuma ku taimaka sannu-sannu daga ƙarancin wrinkles.
Kamar yadda ka gani, applesed apples don mahaifiyar mama ne mai amfani da kuma dadi magani da cewa tabbatar da wani hali mai laushi na baby. Bayan 'yan karin adadin kuzari, idan aka kwatanta da sabon kore apple, tare da irin wannan mutunci na dadi ba ya ƙidaya.