Kuki na Oatmeal don kulawa
Lokacin da kake son maye gurbin biscuits biscuits tare da wani abu da ya fi dadi, mahaifiyar da ke kulawa da ita tana ta da tambaya game da ko ta iya cin kukis oatmeal. Hakika, ta dandano, zai iya kuma shi ne mafi mahimmanci ga yin burodi, amma rabo daga "illa mai amfani" ya sami nasara.
A cikin kukis na oatme yana dauke da fiber, ba abu ne mai saukowa ba kuma baya haifar da colic a cikin jariri, wato, ya hadu da duk ka'idojin da sababbin ƙuƙumma suka zaɓi samfurori don abincin su. Bugu da ƙari, irin wannan yin burodi ba ya cutar da adadi, tun da yake jikin mutum ya fi kyau a tunawa da shi kuma ba a ajiye shi a kan wuyansa da kuma kwatangwalo a cikin hanyar karin centimeters.
Amsar tambayar idan zai yiwu a ciyar da kukis oatmeal, 'yan pediatricians da nutritionists kuma ba su da komai, idan sun riga sun gama ƙwayar mota, sunyi amfani da wannan abincin. Duk da haka, ana ba da shawara ka hada a cikin abincin kaat din abincin ka ba a baya ba kafin jariri zai zama watanni uku kuma, a hankali, a hankali.
Amma ga zaɓin, kukis oatmeal don mahaifiyar mahaifiyar ya kamata ya zama sabo da inganci, wato, ba tare da haɗari masu haɗari irin su masu kiyayewa ba, masu fashi da kuma kayan haɗari.
Ya kamata a lura da cewa kukis masu kariya da aka samo a cikin shagon suna kusan ba zai yiwu ba. Sabili da haka, kuna so ku shayar da kanku da wani abu mai dadi kuma ba ku cutar da ƙullun ba, wani zabi madadin don mahaifiyar ƙwaƙwalwa za ta zama kukis na kaya, gidaje wanda za ku iya gani a ƙasa.
Oatmeal Cookies Recipes for Nursing Mother
A gaskiya ma, akwai wasu girke-girke na kukis oatmeal, amma dole ne a tuna cewa ba dukkanin sinadaran da ke cikin lafiyar jariri ba, saboda haka za mu ƙaddamar da mu ga fasalin da ya fi sauƙi, wanda dandano ya saba da mu daga yaro.
Sinadaran:
- alkama alkama da kuma mafi yawan oda flakes - 1 gilashin;
- ruwa 60 ml;
- kwai - 1 yanki;
- Butter - 40g;
- sugar - 2 tbsp. spoons;
- gishiri - 1/3 tsp.
Shiri:
Abu na farko da za a yi ita ce ta doke kwai da man shanu don daidaitaccen daidaito, sannan ƙara sukari kuma ci gaba da hanya. Bayan haka kana bukatar ka zuba salted ruwa da pre-crushed oatmeal. Gaba, ƙara gari da kuma tsoma kullu.
Dole ne a mirgine layin da aka shirya-to-nauyi, kuma a yi aiki a cikin siffar da ake so. Gasa kukis ya kasance a cikin tanda a zazzabi na 180 digiri na mintina 15.