Salmon ne mai amfani mai ban sha'awa kuma mai dadi. Kuma abin da ke da kyau biyu, yana da sauqi sosai don dafa. Da dandano nama daga kifi yana da wuya ga ganimar, tk. an hade shi sosai tare da kayan lambu da yawa da gefe. Kada ka soya babban kifi, tk. yayin da ya yi hasara mafi yawan ƙwayoyi masu amfani, kwayoyi da bitamin. A cikin wannan labarin, zamu gaya muku dalla-dalla yadda za a shirya salma a cikin ruwan inji don samun adadin yawan bitamin da kuma jin dadi daga wannan kifi mai kyau da m.
Kayan girke ga salmon steaks dafa a cikin tanda a tsare
Wannan girke-girke zai ba ka damar shirya kifi mai kyau tare da dandano mai kyau.
Sinadaran:
- Dill - 1 guntu;
- yankakken nama - 2 guda;
- tafarnuwa - 3 hakora;
- lemun tsami - 1 pc.;
- man zaitun Ƙarin Virgin - 45 g;
- gishiri, marjoram, barkono.
Shiri
Dill finely sara, tafarnuwa crushed tare da latsa. Daga lemun tsami ya fitar da ruwan 'ya'yan itace, idan akwai tsaba, za mu cire su. Mun haxa man fetur, marjoram, gishiri, ruwan 'ya'yan lemun tsami, barkono, tafarnuwa da dill a cikin kwano, haɗuwa sosai. Tsari nawa ne, mun bushe shi da kyau kuma sanya shi a cikin wani farantin mai zurfi, mun zubo marinade da aka samu a saman. Marinate game da rabin sa'a, to, ku sanya kifaye a takardar takarda, kunsa gefuna tare da "jirgin ruwa", don haka saman kifin ya buɗe. Mun zub da marinade daga sama da kuma tsara shi a cikin tanda ta hanyar digiri 185.
Akwai ra'ayoyi da dama game da yadda za a gasa da kifi a bangon. Ya dogara da kauri daga cikin nama. Amma ko ta yaya kullun kifi ne, muna bayar da shawarar dafa shi don kimanin minti 20, tare da minti 5. Wannan lokacin ya isa ya sa kifaye ya shirya. Duk sauran lokutan da za a bushe shi kawai.
Salmon jiya tare da kayan lambu a cikin tsare
Kifi, dafa shi bisa ga wannan girke-girke, zai kasance kayan ado na kayan abinci mai ban sha'awa. An rigaya ya rigaya da ado, wanda ya sauƙaƙe da ragewa dafa abinci.
Sinadaran:
- lemun tsami - ½ kwakwalwa.
- karamin tumatir - 1 yanki;
- yankakken nama - 1 yanki;
- albasa - ½ kwakwalwa.
- tafarnuwa - 1 hakori;
- karas - ½ inji mai kwakwalwa.
- dankali - 1 yanki;
- Soya Sauce (ba m) - 2 tbsp. spoons;
- kayan yaji don kifi , man zaitun.
Shiri
Ana yanka dankali a cikin faranti na bakin ciki, karas da albasa - rabi zobe. Muna kwasfa tumatir daga fata kuma a yanka shi cikin cubes. A cikin kwano, kaɗa miya mai yisti, ruwan 'ya'yan lemun tsami, tafarnuwa tafarnuwa, kifi kayan yaji, karas da albasa. Cikakken steak na 2 centimeters na da kyau da kuma dried. Mun sanya babban ɓangaren kayan shafa a kan gefen haske, yayyafa shi da mai. An saka dankali a matsayin matashin kai don kifaye, mun sanya steak a saman, mun sanya tumatir a tsakiyarta, da kuma zuba marinade da kayan lambu a saman. Yi amfani da hankali, don haka kada ku lalata maɓallin, in ba haka ba duk ruwan 'ya'yan itace zai ci yayin dafa abinci. Gasa na minti 20, a zafin jiki na digiri na 195.