Sakaran miya shine miyan da aka yi amfani da madara (ko madara da aka shafe tare da ruwa) a matsayin tushen ruwa maimakon ruwa. Hadisai na shirye-shiryen man shanu a cikin kasashe daban-daban a kasashe da dama. Za a iya shirya shayar da ruwan inabi ta amfani da hatsi daban-daban (gero, lu'u-lu'u-lu'u, shinkafa, semolina, buckwheat, oats, da dai sauransu) ko taliya (vermicelli, noodles). Cakuda mai gaura yana iya hada da karas, dankali, dabiya, kabewa, iri daban-daban na kabeji da sauran kayan lambu. Akwai girke mai ban sha'awa ga madara mai madara da namomin kaza, sago, wake, Peas da sauran legumes. Za a iya shirya miya da ruwan 'ya'yan itace tare da' ya'yan itatuwa da sukari ko zuma. Wani lokaci a cikin miya na madara ƙara kirkiran man shanu ko man shanu don inganta dandano.
Shiri na madara soups
Yadda za a dafa miya miya? Har ila yau irin wannan yana da dadi ga gidan? Yawancin lokaci, da farko an kwasfa sinadaran a cikin tururi ko cikin ruwa, sa'an nan kuma an kara su a cikin tukunyar madara mai tafasa, tafasa don ɗan gajeren lokaci sannan sannan suyi miya don su dandana tare da ganye, tafarnuwa, wasu kayan yaji da kayan gishiri, da gishiri da kuma yin hidima a teburin. A al'ada, ana amfani da soups da miya da ƙwayoyi masu yawa. Shirye-shiryen miya madara - ba ma rikitarwa ba, amma ba mai sauqi ba. Don hana konewa madara, ana dafa irin wannan miya a kan zafi kadan. Ana zuba ruwan alkama a cikin kwanon rufi ko a cikin kwanon rufi da ruwa kadan.
Kayan lambu madara miya
Sinadaran:
- 1 lita na madara + 400 ml na ruwa
- 4-5 matsakaici-sized dankali
- 200-300 g na farin kabeji
- 1-2 karas
- 150 g na kore Peas
- wasu man shanu na halitta
- gishiri
- Ƙona kayan yaji da ganye za'a iya karawa.
Shiri:
Na farko, yanke kananan karas tsabtace karas da ajiye shi a rabi na al'ada. Mun yanke dankali a cikin kananan cubes, kuma mun rarraba farin kabeji a cikin fannoni daban. Tafasa madara a kan zafi kadan kuma cire kumfa. A wani ƙarfin, tafasa da ruwa, ƙara dankali da kabeji, da kuma bayan gishiri mai yayyafa, da kuma dafa tare da tafasa har sai rabin dafa shi, sannan ku zuba madara mai zafi sannan ku kawo shiri. Kusan ƙarshen tsari mun ƙara peas kore, bari mu tafasa don mintina kaɗan, kashe wuta, da, rufe murfin, barin minti na 15. Lokacin da ake bautawa, sanya man shanu, ganye mai laushi da tafarnuwa cikin kowane farantin.
Dankali madara miyan
Milk miyan da dankali cikakke ne ga yara da abincin abinci.
Sinadaran:
- 300 ml na ruwa
- 500 ml na madara
- 2-4 matsakaici-sized dankali
- man shanu na jiki ko cream
- gishiri.
Shiri:
Kasa dan dankali a cikin ruwan sanyi don minti 20, dafa da rub a kan grater (zaka iya yin amfani da mai kaya ko mai girbi). Zuba ruwa a cikin kwanon rufi kuma ƙara dankali, dafa har kusan shirye kuma ku zuba madara. Ku kawo a tafasa, dafa har sai an shirya, dan kadan ƙara kuma ƙara man fetur. Kuna iya sanya masu kwari a cikin kowane farantin ko da yayyafa da cuku cakuda - zai dandana mafi kyau.
Milk miyan da taliya
Milk vermicelli miya yana daya daga cikin shahararrun shahararrun da aka fi so. Zai dauki madara, mai naman mai kyau, man shanu ko cream, gishiri. Tafasa siffofi ko vermicelli (al dente) kuma su zauna cikin colander. Zuba madara a cikin wani sauya mai jiji, kawo shi a tafasa, cire kumfa kuma ƙara vermicelli, gishiri da tafasa don 2-3 minti. A cikin kowane farantin, sanya man shanu ko ƙara cream. Zaka iya ƙara kayan yaji - zai dandana mafi kyau.
Makiyar kifi
Milk miyan tare da dumplings ne mai maras muhimmanci bayani. Don dumplings kana buƙatar 1 kwai, 150 grams na gari, kadan madara. Daga wannan muna knead mai laushi, ruwa, gishiri. Zuba madara a cikin kwanon rufi, ƙara kadan vanilla da kirfa, kawo zuwa tafasa. Za mu ɗauki kullu tare da cokali mai tsami da sauke shi a cikin kwanon rufi a cikin saucepan, inda madara ke tafasa (duk lokacin da kake buƙatar cokali da ruwa). Dumplings zo sama - dafa su minti 4. Lokacin yin hidima, ƙara man shanu ko cream zuwa kowane farantin.