An yi amfani da ginger da aka yi amfani da ita a cikin kayan abinci na kasar Japan, wanda aka fi sani a yau a cikin duniya. An yi amfani da ita don sushi, ko kuma yana cinyewa ta hanyarsa. Daɗin dandalin ginger yana da mahimmanci, ba ze komai ba. An yi amfani da ginger na marin bayan daya tasa don cire dandano kafin gaba. Marinated ginger ne na iri biyu: gari da benisega. Na farko an yi amfani da shi a cikin layi na gargajiya tare da soy sauce da wasabi, kuma na biyu shine kawai don yin nama da nama, don kifi kifi ba dace ba.
Dukiya da abun da ke ciki na ginger
Tushen ginger yana da sakamako mai kyau na disinfecting. Abin da ya sa aka yi amfani da shi don sushi , tushensa shi ne Semi-raw ko ƙirar kifi, wanda kwayoyin pathogenic daban zasu iya ninka. Wannan tushe yana da tasirin rinjaye a jikin respiratory, don haka an bada shawarar yin amfani dashi ga duk wanda ke shan wahala daga ciwon sukari ko ƙwayar ƙwayar cuta. An sayar da ginger a wasu siffofin: sabo, dried, pickled da hammered. Wasu gwangwani ginger kansu. Wannan tsari ne mai sauƙi da sauƙi. Ginger ginannen yana riƙe da yawancin kayan amfani, bitamin da microelements na tushen sabo. Ya ƙunshi bitamin B, bitamin A da C. Ginger yana da wadata a cikin wadannan abubuwa masu zuwa: calcium , magnesium, iron, phosphorus, potassium, sodium da zinc. Ya ƙunshi ginger da amino acid, irin su: lysine, methionine, threonine, tryptophan, valine da phenylalanine.
Yawancin adadin kuzari suke cikin ginger?
Marinated ginger ne sosai rare ba kawai saboda kyakkyawan dandano halaye da kuma Properties Properties. Masu sayarwa masu dacewa suna janyo hankali da gaskiyar cewa amfani da wannan tushen yana taimakawa wajen rasa nauyi. Maganin caloric abun da ake kira ginger yana da wuya. A 100 grams na pickled Ginger ya ƙunshi 51 kcal. Yin amfani da kwanciyar hankali a cikin makonni kadan zai nuna sakamako mai kyau a kan Sikeli, a cikin nau'i-nau'i masu tsalle.