Man alanu - amfanin kiwon lafiya da cutar

Bayani game da wannan samfurin ya ci gaba da rikice-rikice. Akwai mutanen da suka tabbatar da amfaninsa maras tabbas, kuma akwai masu adawa mai tsanani na wannan abu.

Don fahimtar yadda man fetur na iya kawo amfani da cutar ga lafiyar jiki a lokaci ɗaya, dole ne mutum ya fara da asali. Samar da wannan man fetur ta hanyoyi biyu. A farkon hanyar, an yi man fetur daga itatuwan dabino, kuma a cikin hanyar na biyu, ana fitar da itacen dabino daga jikin jiki na itace.

Amfanin Palm Oil

  1. Abin mamaki shine, samfurin dabino yana dauke da adadin carotenoids, wanda, a ainihin, su ne antioxidants masu karfi.
  2. Har ila yau, man fetur a cikin abun da ke ciki yana da yawancin bitamin E , wanda ya ba da damar jiki ya yi yunkurin cigaba da yaduwar rayuka wanda ya haifar da bayyanar cutar ciwon sukari.
  3. Kar ka manta game da batun A, wanda kuma yake da yawa a cikin wannan samfurin, kuma tana da tasiri mai kyau a idon mutum.

Shin man na man da ke haɗari ga abinci?

Wannan man fetur yana da babban nauyin mai mai kyawawa a cikin abin da ya ƙunsa, wanda, daga bisani, bisa ga masana kimiyya, mummunan rinjayar aikin zuciya.

Har ila yau, mahimmanci shine lokacin da man fetur ya zama abin kyama. A sakamakon haka, jiki ba zai iya cire wannan samfurin daga jikin ba, kuma a wani ɓangare ya kasance a ciki, juya zuwa kayan sharar gida. A ƙarshe, mun sami ƙarin haɗarin ciwon daji.

Sabili da haka, hakika, yana yiwuwa a faɗi game da lahani na man zaitun ga mutumin. Ka tuna da duk abin da ke sama kuma ka yi kokarin kauce wa yin amfani da wannan samfurin a cikin yawa.