Yawancin girke-girke na Lenten a zamaninmu ba su da mahimmanci ga iri-iri wadanda aka shirya tare da yin amfani da kayan dabba, sabili da haka a lokacin azumi don hana kanka daga abin da aka fi so a kan su kawai. Ga duk waɗanda suke so su shayar da kansu tare da dadi, za mu ba da shawarar zabi ɗaya daga cikin girke-girke na muffins da keyiya daga kayanmu.
Banana muffins - girke-girke
Daga cikin shahararrun additives zuwa gwajin muffin shine banana. Kwayar sa zai ba da burodin da ka fi so ba kawai abin ƙanshi da haske ba, amma zai kuma ba ka damar ƙulla dukan kayan da aka kullu tare ba tare da ƙara qwai ba.
Sinadaran:
- gari - 220 g;
- sukari - 145 g;
- yin burodi foda - 5 g;
- ƙasa kirfa - 1 teaspoon;
- banana - 1 yanki;
- almond madara - 115 ml;
- man kayan lambu - 115 ml;
- zuma - 65 ml;
- da ɗanɗanar kwayoyi;
- tsunkule na vanillin.
Shiri
Da farko, mun haɗu tare da dukkanin sinadarai mai ƙanshi - wannan ne na farko da hudu a cikin jerin jumloli a sama. Add kirfa da vanillin zuwa cakuda. Game da kayan yaji, za ka iya ba da kyauta kyauta sannan ka zaɓa zabi mafiya kyau da kake so: katin cardamom, nutmeg, cloves da wasu zasu yi aiki daidai. Ɗauki banana mai laushi kuma juya shi cikin dankali mai dankali. Whisk da puree sakamakon da almond (ko kowane kayan lambu) madara, ƙara man shanu da kuma zuba zuma. Hada hada-haren da aka shirya tare guda biyu, ƙara kwayoyi masu laushi (idan ana so) a gare su kuma yada kullu a tsakanin sassan jikin muffin. Aika kome don gasa a digiri 200 na minti 20.
Lenten muffins tare da berries
Idan ka yanke shawara ka shirya Berry muffins, to, ya fi kyau ka dakatar da wannan ra'ayin har sai kakar ta zo, saboda 'ya'yan itace da aka daskarewa suna ba da wani inuwa mai ban sha'awa, suna canza launin kayan da kake da shi a cikin launin shuɗi-kore.
Sinadaran:
- gari - 175 g;
- soda - 5 g;
- ƙasa flax tsaba - 2 tbsp. cokali;
- ruwa 235 ml;
- vinegar - 5 ml;
- man fetur - 65 ml;
- Mix na berries - 1 abu;
- sukari - 135 g.
Shiri
Kafin dafa abinci, sai ku zub da sabanin ƙasa tare da 75 ml na ruwan dumi kuma ku bar su tsaya. Hada gari tare da soda da sukari, tsarma vinegar cikin ruwa. Ruwan ruwa yana yiwuwa, har ma kyawawa, maye gurbin da madarar kayan lambu, wannan zai amfana da dandano da rubutu. Sa'an nan kuma ƙara ruwa zuwa kwakwalwar busassun, zuba a cikin kumbura mai linzami kuma haɗuwa da kyau. Ƙara berries kuma sake maimaita gurasar. Rarraba da kullu a cikin kwayoyin 12 na gasa da gasa da kuma sanya duk abin da ke cikin bakaken digiri 180 kafin minti 20.
Carrot muffin da orange da kabewa
Ga masu son masoya, mun shirya wadannan muffins tare da karas da pumpkins, wanda bayan yin burodi ba kawai ƙanshi mai ƙanshi ba, amma har da launi mai launi mai launi.
Sinadaran:
- gari - 255 g;
- sugar - 115 g;
- yin burodi foda - 10 g;
- soda - 5 g;
- Ground kirfa - 2 tsp.
- Suman puree - 115 ml;
- Gumar Gere - 115 ml;
- man kayan lambu - 115 ml;
- karas - 3 guda;
- da 'ya'yan itace, da' ya'yan itace, da shassan kwakwa.
Shiri
Mix gari tare da kayan yaji da yin burodi foda. Sugar whip tare da kabewa puree man shanu da madara har sai lu'ulu'u gaba daya narke. Bayan dawantar da karas, yankakke shi. Gasa man shafawa mai bushe tare da cakuda mai madara-madara, ƙara karas, da raisins, kwayoyi da shavings. Raba cakuda da aka shirya a cikin kashi 12 kuma gasa a digiri 200 zuwa 18-20.
Lenten cakulan muffins
Sinadaran:
- gari - 175 g;
- soda - 5 g;
- koko - 45 g;
- ruwa 230 ml;
- gwargwadon sukari - 115 g;
- apple puree - 45 g;
- vinegar - 15 ml;
- cakulan crumb - 95 g.
Shiri
Cire sinadarai da kayan taya suna hadewa dabam, to, ku hada tare, kuma ku gama kammala tare da cakulan kwakwalwan kwamfuta. Sanya rassan kullu a cikin kwayoyin 12 na mold kuma aika da gasa a 180 zuwa 18 minutes.