Babu abin da kakanninmu suka sani game da amfanin da kuma cutar da horseradish - sun fi janyo hankalin su ta hanyar dandano, wanda ya inganta siffofin dandano na daban-daban yi jita-jita. Duk da haka, don maganin wasu cututtuka, masu ilimin cututtukan mutane sun yi amfani da wannan kayan lambu sau da yawa ƙarni da suka wuce.
Mafi yawan masarauta a cikin yankin gabas ta Yammacin Turai, daga inda aka yada shi zuwa wasu ƙasashe. Yana da sauƙin shuka shi, don haka kowa zai iya samun hawan hawan hawan hawan haran su.
Fiye da horseradish ga kwayoyin da amfani?
Horseradish yana da abin mamaki mai arziki abun da ke ciki, wanda kayyade amfani da wannan kayan lambu ga jiki. A horseradish kunshi:
- ascorbic acid - da abun ciki a cikin horseradish ne mafi girma a cikin Citrus, ko da yake yana da ƙananan fiye da kwatangwalo;
- wani abu mai mahimmanci na bitamin B, ciki har da muhimmancin acid acid;
- sunadarai, fiber, ash;
- mustard man, wanda ya ba da horseradish tushen musamman dandano da ƙanshi;
- flavonoids da thioglycosides, inganta yanayin jikin kyallen takarda;
- phytoncides;
- Ma'adinai: potassium, alli, jan ƙarfe, baƙin ƙarfe , sulfur, phosphorus.
Saboda wannan abun da ke ciki, yin amfani da horseradish don kwayoyin yana bayyana a cikin wadannan abubuwa masu zuwa:
- ne kwayoyin halitta, na taimakawa wajen yaki da sanyi da cututtuka na tsarin numfashi;
- yana da sakamako mai tsinkewa, saboda haka ana iya amfani da shi a cikin hadarin maganin m cututtuka na numfashi, mashako, sinusitis, pharyngitis;
- yana da diuretic Properties, Saboda haka yana da amfani a cikin urolithiasis;
- inganta aikin ƙwayar gastrointestinal, ƙarfafa motar da aikin sirri, inganta ci abinci, qara yawan acidity;
- inganta yanayin da irin wannan cututtuka kamar rheumatism, neuralgia, arthritis, gout, urticaria, seborrhea;
- ne rigakafin scurvy, mura, hauhawar jini;
- a kan ciwon sukari ana iya amfani dasu a matsayin hanyar daidaita tsarin Saccharum cikin jini;
- yana da kaya na cardiotonic, don haka ana bada shawara ga mutanen da ke da matsala tare da jini da zuciya.
Yana da daraja tunawa da cewa horseradish ya ɓata dukiyarsa mai kyau wajen kwatankwacin rayuwa. Saboda haka, an bada shawara a ci tushen horseradish, wanda aka adana don ba fiye da mako guda ba.
Amfani masu amfani da horseradish don asarar nauyi
Horseradish yana da adadin caloric matsakaici - kimanin kashi 56 na 100 grams. Duk da haka, amfani da shi bazai iya rinjayar adadi ba daidai ba, saboda rashin ƙarfi na ƙara horseradish zuwa abinci kawai zai kasance a cikin kananan ƙananan.
Bugu da ƙari, wannan horseradish yana da kaddarorin da zasu iya taimakawa wajen rage nauyin. Tare da yin amfani da horseradish, tsarin tsarin narkewa yana inganta, ƙarfin metabolism yana karawa, jiki daga jiki. Duk wannan yana taimakawa wajen tsaftace jiki da kuma zubar da kaya mai yawa.
Don slimming horseradish ya kamata a hade shi da zuma da lemun tsami ruwan 'ya'yan itace. Don shirya cakuda shi wajibi ne don haɗi 100 g na horseradish grated, 2 tbsp. l. zuma da 0.5 tbsp. l. ruwan 'ya'yan lemun tsami. Cakuda don asarar nauyi shine aka zuba a cikin akwati gilashi kuma adana a cikin firiji. Dole ne ku cinye shi kafin abinci don 1 tsp. sau da yawa a rana.
Hakika, horseradish kadai ba zai iya jimre wa ba dole ba
Horseradish cutar
Kamar dukan seasonings, horseradish ya kamata a cinye kawai a iyaka yawa. Ba'a da shawarar gabatar da horseradish cikin abinci ga irin wannan cututtuka:
- gastritis tare da high acidity, ulcer;
- prostatitis;
- kumburi da kodan da hanta;
- a lokacin daukar ciki da lactation.