Haddock wani kifi ne wanda yake da kyau kuma wanda bai dace ba wanda za'a saya a kowane babban kantin. Ana sau da yawa dafa shi da yawa. Za mu gaya muku yadda za ku dafa wani miyaccen hadu na haddock.
A girke-girke na haddock miyan
Sinadaran:
- kifi haddock - 550 g;
- ruwa - lita 2.5;
- dankali - 300 g;
- gero - 100 g;
- karas - 2 guda;
- kwan fitila - 1 sashi;
- man kayan lambu - 2 tbsp. spoons;
- ganye na Dill, faski;
- kayan yaji.
Shiri
Muna ci kifaye kuma a yanka shi a cikin manyan yankuna. Sa'an nan kuma saka su a cikin kwanon rufi, cika da ruwa kuma a shirya su tafasa a kan kuka. A wannan lokaci, mun share karas da kuma sanya su gaba daya zuwa kifi. Mun kuma tsabtace kwan fitila, sanya kashi na uku a cikin kwanon rufi da kifi da gishiri. Duk da yake duk abin da yake tafasa, ɗauki kwanon rufi na biyu kuma zuba ruwa kadan. Muna kwasfa dankali, yanke su cikin cubes kuma jefa su a can. Tare da gishiri kifi mun cire kumfa, bari ta tafasa minti 3 kuma cire shi daga wuta. An sanya Haddock da karas a kan farantin don kwantar da hankali, kuma an jefa ray a cikin sharar. Tace tafe, zuba a cikin tukunyar dankali da kuma sanya wuta. An riga an shayar da hatsi kuma an zuba shi a cikin wani saucepan. Sauran albasa suna launin launin ruwan kasa har sai da zinariya, da kara karas da aka dafa shi da ƙananan kuma yana da rauni ga 'yan mintoci kaɗan. Muna tsabtace kifi, dafawa cikin yanki a cikin kwanon rufi. A ƙarshen dafa abinci, ƙara gurasa, ganye da kuma ganye laurel. Mu canza zuwa wuta mafi rauni kuma bari miya daga kuma dafa. Lokacin bauta, zuba shi a kan faranti kuma saka a kowane yanki na man shanu.
Haddock miya
Sinadaran:
- kifi broth - 1.5 lita;
- haddock - 500 g;
- dankali - 5 inji mai kwakwalwa.
- kwan fitila - 1 sashi;
- Kwaro kokwamba - 1 yanki;
- lu'u-lu'u - 0.5 st.
- margarine - 2 tbsp. spoons;
- Ganye;
- kirim mai tsami - 4 teaspoons;
- kokwamba abincin tsami;
- kayan yaji.
Shiri
An wanke sha'ir alkama, ta zuba ta ruwan zãfi da kuma Boiled akan zafi kadan. Mun yanke kifi a kan kayan da aka yanka, jefa fitar da gills, kuma daga kai da kasusuwa ka dafa broth. Kwan fitila da kokwamba shredded finely, peseruem a cikin wani frying kwanon rufi. Kawo broth a tafasa, saka sha'ir din lu'u-lu'u, tafasa shi da wani tafasa mai tafasa, ƙara filayen haddock, dankali a yanka a kananan bishiyoyi, gurasa, laurel, shayar da burodi, da kayan yaji da kuma hidima.
Kifi kifi na haddasa
Sinadaran:
- fillets of haddock - 350 g;
- dankali - 5 inji mai kwakwalwa.
- kwan fitila - 1 sashi;
- man shanu - 1 tbsp. cokali;
- madara - 3 abubuwa;
- kayan yaji.
Shiri
Kusar da aka kwashe ta zuba ruwan sanyi don kawo tafasa. Sa'an nan kuma mu jefa kifin a yankakken, yankakken albasa da kuma dafa. Ready broth tace, zuba madara cikin shi kuma tafasa sake. Bayan haka, sanya kifaye da kuma dafa miya a kan wuta mai rauni don 3-4 minti. Muna tsabtace dankali a gaba, a tafasa su, ku tattake su a cikin dankali mai dankali da kuma sanya su cikin miya. Sashin, barkono, zuba a kan faranti da kuma ado da ganye.