Yaren ruwan karam, banda gagarumar abun ciki na gina jiki mai sauƙi mai sauƙin narkewa da kuma acid mai tsaftacewa, yana da ma'adanai daban-daban da suka wajaba ga jikin mu. Bari mu yi la'akari da girke-girke don shirya shirye-shirye daban-daban daga ruwan hoda.
Kayan girke don kunne daga ruwan hoda
Sinadaran:
- sabon salmon - 1 pc.;
- kwan fitila - 1 sashi;
- sabo ne seleri - 1 bunch;
- Dill Dill - 1 guntu;
- kayan yaji;
- laurel leaf - 2 inji.
Shiri
Sabili da haka, na farko bari mu shirya dukkan abin da ake bukata don miyan: yanke kifi a cikin yanki, kwasfa albasa, wanke ganye, dauki laurel leaf da barkono. Na gaba, mun sanya komai a cikin wani saucepan, zuba ruwa mai sanyi da kuma sanya shi a kan kuka. Mun kawo kunne zuwa tafasa, sa'annan mu rage wuta zuwa mafi ƙarancin kuma ku dafa miya don minti 20. Sa'an nan kuma tace duk.
Yanzu muna tsabtace karas da dankali, yanke kayan lambu da aika su zuwa broth. Sa'an nan kuma kawo shi a tafasa. Mun zaɓi kifaye daga kasusuwa kuma muka mayar da nama a cikin kwanon rufi. Mun ƙara ganye laurel, gishiri don dandana da barkono. Da zarar an dafa kayan lambu, sai mu cire miyan daga wuta, ku zuba miyan a kan faranti, yayyafa da ganye kuma ku bauta musu a teburin.
Abincin girke mai ruwan kifi a cikin tanda
Sinadaran:
- ƙasa paprika - 1 teaspoon;
- ruwan hoda salmon - 400 g;
- kayan yaji;
- tumatir manna - 100 g;
- sugar -1 tbsp. cokali;
- gari - 20 g;
- tumatir - 2 inji.
- tafarnuwa - 1 albasa;
- kwan fitila - 1 pc.
Shiri
An yi tsabtace ruwan dabbar ruwan hoda daga duwatsu, gishiri don dandana kuma mun zuba a cikin gari. Sa'an nan kuma saka shi a cikin kwanon rufi, zuba man fetur kuma toya shi. Bayan haka, muna tsabtace tafarnuwa kuma a yanka shi a cikin kananan cubes, kuma mu rufe da kwan fitila da zobba. Bari mu sanya kayan lambu a man fetur, ƙara manna tumatir da tafasa da miya. Next, jefa yankakken yankakken, gishiri don dandana, yayyafa da barkono da sukari.
Kashe kowane minti 3. Tsuntsaye mai kifi a cikin jigilar ruwa da kuma zuba a cikin miyagun tumatir da aka shirya . Mun aika da tasa a cikin tanda mai tsabta kuma gasa kifi na minti 20. Muna bauta wa salmon ruwan hoda tare da shinkafa ko kuma dankali.
Abin girke-girke na salad "Mimosa" tare da ruwan hoda mai ruwan hoda
Sinadaran:
- dankali - 3 inji.
- karas - 3 guda;
- faski - rassan 3;
- Salmon gwangwani - 200 g;
- kayan yaji;
- mayonnaise - 5 tbsp. spoons;
- kwai - 4 guda;
- kwan fitila - 1 pc.
Shiri
Mun fara shirya salatin tare da gaskiyar cewa muna tafasa kayan lambu da qwai a cikin kayan aiki. Sa'an nan kuma ruwa ya shafe kuma an wartsake duka. An dusa kwan fitila, kananan shredded kuma ta zuba minti 10 da ruwan zãfi don kawar da haushi. Ɗaukar salatin ruwan hoda daga gilashin tin, a saka shi a cikin kofi kuma a yanka shi da kyau tare da cokali mai yatsa. Ana tsabtace kwai, mun raba sunadarai daga yolks kuma dabam mun sanya su a kan karamin tetrochka. An tsabtace kayan lambu da kuma sanya su a cikin kofuna dabam dabam a kan wani kayan aiki.
Yanzu mun dauki gilashin salatin da fara yaduwa da sinadirai a yadudduka, promazyvaya kowa da kowa tare da mayonnaise. Saboda haka, na farko mun saka ruwan hoda, yayyafa albasa da kuma rufe a ko'ina tare da dankali. Daga baya ya zo karas, sa'an nan kuma squirrels, twigs na faski ba tare da ganye kuma daga sama mun cika ganye tare da grated yolks don yin daji na mimosa.
A girke-girke na ruwan hoda a cikin batter
Sinadaran:
- ruwan hoda - 1 pc.;
- man kayan lambu - 150 ml;
- lemun tsami - don kayan ado;
- kayan yaji.
Don batter:
- madara - 150 ml;
- gari - 7 tbsp. spoons;
- kayan yaji;
- kwai - 2 inji.
Shiri
Kayan girke-girke na salmon ruwan hoda yana da sauki. Don haka, muna tsabtace kifaye daga kasusuwa, cire fata da yanke yankunan cikin kananan guda. Dama, barkono su dandana kuma ajiye su yayin da suka tafi. Yanzu mun wuce zuwa batter: mun haxa qwai tare da madara, zuba a cikin gari, ƙara kayan yaji da haɗuwa har sai da kama. A cikin kwanon frying, mu dumi man fetur, dunkance kowane kifi a cikin kullu kuma toya har sai zinariya. Mun yada ruwan hoda a batter a kan farantin, yi ado tare da ruwan lemun tsami kuma yayi masa hidima a teburin.