Ana zuwa ziyarci kowace ƙasa, masu yawon bude ido suna da sha'awar abubuwan da suka dace. Abincin Nepal ba abu mai ban mamaki bane kawai ta bayyanar da ƙanshi, amma ta wurin dandano mai ban sha'awa. A nan rayuwa game da kabilu 100, wanda ya bambanta a cikin hadisai , ciki har da dafa abinci.
Samar da abinci na kasa a Nepal
Mutanen yankin sun fi so su ci abinci mai kyau da kuma m. Abincin Nepal ya samo asali ne a kan al'adun gargajiya na Tibet, Sin da Indiya, tare da kara yawan al'adun Turai a cikin 'yan shekarun nan. Babban kayan abinci shine shinkafa, albasa, alkama da sabo kayan lambu, wani lokaci a cikin abinci shine nama.
Abinci a nan yana da fasali 3: dadi, daji da bambance bambancen, an shirya shi a man fetur daga mustard, yak da ghee madara. A Nepal, ana amfani da nau'o'in kayan da ake amfani da su da ganye:
- cilantro;
- cumin;
- yellow saffron;
- Komawa;
- Ginger;
- na yaji turmeric;
- hot barkono ja;
- coriander;
- Himalayan ganye (alal misali, Allium hypsistum), wanda ke girma ne a wannan yanki kuma ya ba da gurasa abincin gaske.
'Ya'yan itãcen marmari da kayan lambu na gishiri a cikin gida, an yi su da ruwa, da kuma dafa abinci, da cin abinci. A kasar suna girma buckwheat, masara, tumatir da dankali. A Nepal, akwai al'adun gargajiya na musamman, wanda dole ne ya bi da kuma yawon bude ido:
- Ba za ku iya cin abinci tare daga ɗaya farantin ko sha daga gilashin daya;
- Tabbatar wanke hannuwanku kafin ku zauna;
- hadisai sun hana cin abinci tare da hagu;
- ba za ku iya taɓa tasa wani ba;
- kamar yadda ake amfani da cutlery don amfani da yatsunsu na hannun dama. Amma a kan buƙatar, yawancin yawon shakatawa yakan kawo cutlery.
Ra'ayoyin gargajiya a kasar
Yawancin gida sukan ci sau 2 a rana: safe da maraice, bayan faɗuwar rana, da kuma sauran lokutan suna shan shayi na shayi tare da madara da kuma cin abinci marar haske. Mafi mashahuri da gargajiya a Nepal shine dal-baht. Mazauna mazauna zasu iya ci shi kowace rana kuma sau da yawa a rana.
Gasa shine shinkafa da shinkafa tare da naman alade. An haɗa shi da nama, kifi, qwai, kayan yaji, albasa, barkono, kayan lambu ko 'ya'yan itatuwa. Ku bauta wa wannan abinci a cikin farantin gilashi na musamman, wanda ya ƙunshi sassa inda aka sa sinadaran. A gare su an haɗa gurasar burodi, kuma wajibi ne a ci duk wannan ta hannun.
A kasar, wasu yayyafi suna amfani dasu, wanda Nepale yayi kusan kowace rana:
- Tsarin - mai daji da kayan lambu da nama, ana dafa su ga wasu kuma suna aiki tare da barkono da kayan yaji;
- Chicken Chile - wani kayan abinci mai dadi da mai dadi na naman kaza, wanda aka kara kayan yaji da tumatir;
- Tukpa - an shirya shi a cikin nau'i na naman, nama, kabeji, albasa, albasa da tumatir;
- Sizler - wani kwano shi ne nama yak da aka yi da dankali, kayan lambu da naman kaza da aka soyayye cikin wuta;
- Sekuva - kaza, buffalo, rago ko naman alade, dafa shi a kan ginin;
- Chataamari - pancakes daga shinkafa gari tare da nama, qwai;
- Sanya - kifi kifi;
- Kachila - albarkatun kasa mai dafa abinci, da aka shirya daga nama mai buffalo, ya yi aiki tare da naman alade;
- Kva Ghasa - ruwan inabi mai tsami da kowane irin nama;
- Sapumhicha - kasusuwa na fata, wanda aka shirya a cikin kwasfa na ciki;
- Tsunin zabi-hee - ƙarfafan zuciya da jinin buffalo tare da kayan yaji.
'Yan Vegetarians ya kamata su gwada wadannan jita-jita:
- Tsampa - porridge, dafa daga alkama, shinkafa, sha'ir gari;
- Badji ko Chivra - shinkafa shinkafa, wanda aka zana tare da mallet har sai ya juya zuwa flakes. Ba tare da curry ko yogurt;
- Jaa - shinkafa tare da kayan lambu, lebur da curry;
- Wauncha - wani tasa na kayan lambu kawai kore;
- Musia - cakuda wake da ginger, a cikin man fetur;
- Ashi - miya na 9 daban-daban sprouted legumes na takin tare da Bugu da kari na kayan yaji da kayan yaji.
- Punchcha - m miyan na berries;
- Tama - miya, shirya daga bushe harbe na bamboo, kayan yaji da ganye;
- Gundruk - gwangwani masu kayan lambu daban-daban;
- Alu Tahmah - stew daga dankali, wake da bambera;
- Sherkam - Cikin cakuda mai ƙanshi, daga yak ko madara mai zafi.
Abinci a Nepal ba kamar yadda yake a kasashe masu makwabtaka ba, yayin da yake da bambanci kuma ya dogara da yankunan. Alal misali, a cikin tudu na kasar dankali dan kadan ba a dafa shi ba, don haka zuciyar tana da m. Anyi wannan domin tabbatar da cewa abinci ya fi tsayi, kuma jin yunwa ya zo daga baya.
Popular sha
Abinci na Nepal yana da adadi mai yawa ba kawai jita-jita ba, amma kuma abin sha. Mafi shahararrun su shine:
- Bo-cha shine baƙar shayi, wanda aka cinye ba kawai a cikin tsabta ba, amma kuma tare da ƙara da sukari, man shanu, cream ko madara;
- Milk yak kuma dafa daga gare shi m-madara kayayyakin;
- Masala-tea (Nepali chiya) - an shirya shi daga melted madara da kayan yaji;
- Dahi ne yogurt, wanda aka bugu daban ko ya yi aiki zuwa shinkafa;
- Lassi - an shirya akan yogurt, tare da ƙarin gishiri da sukari;
- Chang - abin sha giya, kamar giya, dafa shi bisa shinkafa, gero ko sha'ir;
- Rahkshi shine shinkafa.
Desserts a Nepal
Ƙasa mafi kyau a cikin ƙasa an shirya daga madara da 'ya'yan itatuwa: mango, lemun tsami, banana, kaya, voskovnitsa, Pear Asian, lemun tsami, da dai sauransu. Lokacin tafiya a ƙasar, tabbas za a gwada waɗannan jita-jita:
- Sikarni - Gishiri yogurt tare da ƙarin sukari, kirfa, kwayoyi, cardamom da 'ya'yan itatuwa masu sassaka;
- Yomari - gilashin shinkafa, ƙwayar fata da kuma saame, shafe;
- Malpois - zaki mai cin nama;
- Lalmokhan - kwallaye, dafaɗa a cikin syrup da soyayyen da gari alkama;
- Lakhamari - tasa na man shanu, sukari da gari;
- Razbari - kwari daga gida cuku, soaked a cikin mai dadi syrup;
- Barfy - Fudge madara;
- Lada - '' '' '' '' '' '' ya'yan itatuwa da 'ya'yan' ya'yan itace masu tsami;
- Jalebi - crispy soyayyen pretzels, wanda aka pre-soaked a syrup;
- Dzhuju dhow - a kayan zaki na curdled madara da kuma cream.
Idan ba ka son abubuwa mai dadi ba, amma har yanzu kana so ka gwada wasu koshin abinci na gida, to, ka kula da wadannan zane-zane:
- Naan - gilashin da aka yi daga kullu.
- Yomari - gurasa shinkafa tare da cikawa;
- Chapati ita ce gurasar da aka yi ta gari daga alkama;
- Nimki - 'yan kwari na Nepale;
- Puri - gari mai gurasa daga garin alkama;
- Papadam - gurasaccen gurasa daga leken gari.
Abinci a Nepal yana jin dadin jama'a ne a matsayin tushen makamashi, saboda haka ana bi da shi tare da girmamawa da juyayi.
Kayan abinci a Nepal bashi da banbanci, don haka baza ku ji yunwa ba. Kuna iya samun abun ciye-ciye da kuma cin abinci a kowane cafe da gidan cin abinci, saboda farashin suna da araha.