Daya daga cikin samfurori masu amfani a duniya shine goji berries. Sun ƙunshi fiye da amino acid fiye da madara ga bees, bisa ga yawan bitamin da suka "samo" kowane 'ya'yan itacen citrus, kuma dangane da kayan ma'adinai ya fi amfani da hatsi.
Yin nazarin abin da suke da sinadarai, zakuyi tunani - waɗannan 'ya'yan itatuwa sunyi amfani da mafi kyawun yanayi. Godiya ga abubuwan da aka gyara, berries taimaka wajen kara tsawon rayuwa. An san cewa 'yan kabilar Tibet suna amfani da' ya'yan itatuwa a kowace rana, sun kasance masu karfi da lafiya a shekaru masu yawa.
Daidaitawa da kaddarorin goji berries
Goji berries sune na musamman a cikin abun da suke ciki, sun ƙunshi ma'adanai fiye da 20 (sodium, calcium, potassium, jan karfe, zinc, da dai sauransu). Amma mafi mahimmanci na ma'adanai shine germanium, ana sawa cikin jiki, yana shiga cikin mahadi da ke yaki da kwayoyin cutar ciwon daji.
Akwai amino acid 18 da ke cikin waɗannan 'ya'yan itatuwa m, wanda ke shiga cikin sassan jiki, wajibi ne don sake farfadowa da kyallen takalma. Amino acid ne mafi mahimmanci a canja wurin bayanan kwayoyin, daga abin da aka kafa RNA da DNA.
Goji berries suna da arziki a unsaturated m acid. Sun ƙunshi Omega-3 da Omega-6, waɗanda suke da muhimmanci ga metabolism a cikin kwayoyin halitta da kuma samar da makamashi makamashi. A cikin sinadarin sunadaran goji, akwai acid linoleic, wajibi ne don daidaitaccen cholesterol, ba dole ba ne a samar da halayen jima'i.
A abun da ke ciki na berries ya ƙunshi 8 polysaccharides da 6 monosaccharides. Wadannan abubuwa sune tushen samar da makamashi, shiga cikin gina ƙwayoyin salula, wajibi ne don aiki mai kwakwalwa.
Berries suna da wadata cikin bitamin na rukunin B, E, C, akwai samfurori A. Wadannan abubuwa masu ilimin halitta suna ƙaruwa aiki na rigakafin halayen. Ana ganin Vitamin E shine tushen kyakkyawan mata, domin yana inganta ci gaban hawan hormone, mai inganta launin fata, kuma yana sa maye gurbin wrinkles. Vitamin C - rugun kwayar halitta, godiya ga jikinsa yana kawar da gubobi, kuma tasoshin ya dawo da su.