Farin kabeji miya tare da kaza

Farin kabeji ba wajibi ne a abinci mai gina jiki, tsarin yara ko cin abinci na mutanen da suke jagorancin salon rayuwa mai kyau. Yana da hypoallergenic, mai arziki a cikin bitamin, amino acid, macro- da microelements, an sauƙi sauƙaƙe. Yana da dandano mai kyau kuma mai dadi, duka a cikin tsabtaccen tsari, kuma a hade tare da wasu kayan aiki a cikin jita-jita irin su stews, salads da soups. Musamman jituwa, an haɗu da farin kabeji tare da nama mai kaza, kuma an ba da nauyin amfani da nauyin kayan abinci mai gina jiki.

Muna ba da dama da dama don yin soups daga farin kabeji tare da kaza.

Kayan lambu miya da kaza da farin kabeji - girke-girke

Sinadaran:

• kabeji launi - 0.5 kg;
• fillet na kaza - 0,5 kg;
• dankali - 0.5 kg;
• karas - 170 g;
• albasa - 175 g;
• Bulgarian zaki da barkono - 100 g;
• man shanu - 75 g;
• m barkono Peas - 2 inji mai kwakwalwa.
• laurel leaf - 1 yanki;
• wani cakuda na barkono da yawa;
• gishiri;
• sabon ganye.

Shiri

Wanke nama mai kaza, a yanka a cikin guda, zuba lita biyu na ruwa, gishiri, ƙara cakuda barkono, zaki mai laushi da laurel bar shi da dafa don minti ashirin.

Peeled da sliced ​​karas da barkono barkono, kuma toya da albasa a cikin wani frying kwanon rufi a man shanu. Kawo dankali ka yanke su cikin cubes.

Mu dauki naman daga broth kuma kwaskwarima fayilolin.

A cikin broth mun watsa dankali da kuma dafa minti 10. Sa'an nan kuma mu aika da kayan lambu mai soyayyen, raba zuwa kananan inflorescences, farin kabeji da kaza. Mun bar shi tafasa don minti biyar, cika shi da ganye kuma cire shi daga wuta.

Muna bauta wa miya mai zafi mai zafi tare da kirim mai tsami.

Farin kabeji tare da kaza da kuma cuku mai narkewa

Sinadaran:

• kabeji launi - 0.8 kg;
• chicken breast - 0,7 kg;
• karas - 170 g;
• albasa - 175 g;
• seleri stalk - 1 pc.;
• tafarnuwa - 3 hakora;
• Peas na baki barkono - 7 inji mai kwakwalwa;
• gishiri;
• faski ganye.

Shiri

An wanke ƙirjin chicken, sanya shi a cikin kwanon rufi da lita biyu na ruwa kuma saka a farantin. A nan ne mu jefa jigilar kwalba, tafarnuwa, karas, a yanka a cikin yankunan da dama, seleri mai suna seleri, farar ƙasa kore faski da gishiri don dandana. Cook da broth har lokacin da aka shirya da ƙirjin kajin.

Mun cire kaza mai shirya, da kuma tace broth. Mun jefa jigilar kabeji a cikin shi kuma a mayar da shi a cikin katako don minti goma sha biyar.

Duk da yake ana cinye kabeji, zamu kwance nama a cikin filasta, mu yayyafa cukuwar cuku a kan kayan. Ready kabeji Mash a puree blender, ƙara cuku da zafi, stirring kullum har sai cuku dissolves.

Muna bauta wa miya, sa kaji da faski a kan farantin.