Naman turkey yana da amfani sosai, abincin abincin da sauƙin sauƙi, amma saboda ƙananan caloric abun ciki, irin wannan ɓangaren tsuntsaye kamar fillet wani lokacin yana da bushe ko akasin haka ba a shirye ba. Don tabbatar da ingancin abincin da aka ba shi, shi ne mafi sauki don amfani da masu amfani da ɗakunan abinci don yin shi, wanda zai sa aikin da ya fi wahala a gare ku. Ɗaya daga cikin waɗannan mataimakan shine mai sauƙi, wanda za'a iya dafa shi a cikin wasa kamar irin wannan tudu. Ƙididdigar fasaha mai dafa abinci na ƙwayar turkey da kayan girke-girke mai dadi a cikin multivark za ka iya samun wannan labarin.
Cushe turkey fillet, dafa a cikin wani Multi-
Diversify da abinci menu za a iya shirya da shaƙewa a fillet na turkey a cikin wani multivark. Za'a iya sanya wani yanki na nama mai laushi a kan sanwici, ko kuma yayi aiki a matsayin babban tasa a cikin duet tare da abincin da kukafi so.
Sinadaran:
- turkey fillet - 500 g;
- qwai - 2 guda;
- zucchini - 1 yanki;
- tafarnuwa - 1 albasa;
- Cikada wuya - 60 g;
- man shanu - 1 tbsp. cokali;
- faski - 1 bunch;
- broth (ko ruwa) - gilashin 1;
- farin fari bushe - rabin karni;
- gishiri, barkono.
Shiri
A wani ɓangaren turkey tare da ƙananan wuka mai laushi mun yanke aljihun don cikawa, fillet kanta ba ta da tsayi sosai, don haka idan kun sami babban yanki - doke shi kafin dafa abinci.
Don cika aljihu mun tafasa qwai biyu na kaza. Faski, zucchini, tafarnuwa da cuku suna da ƙasa a cikin wani blended da gauraye da daya ciled gwaiza kwai. Mun sanya abin sha a cikin aljihu kuma sa yatsun ta biyu a saman matashin kai daga cika, da farko tsaftace shi. Kar ka manta don gyara "aljihu" daga waje da ciki.
Shirye-shiryen turkey fillet a cikin multivarquet yana cikin matakai 2: a mataki na farko, "aljihun" yana soyayyen man shanu a cikin "Frying" ko "Baking" har sai zinariya, kuma a kan na biyu zaku iya zub da fillet tare da ruwan inabi da broth kuma ku dafa a cikin "Baking" mode ko "Ƙarawa", an saita lokacin da ta atomatik.
Fillet na turkey tare da pistachios a multivark
Sinadaran:
- turkey fillet - 1 kg;
- pistachios - 100 g;
- Dried thyme - 1 teaspoon;
- man zaitun - 1 tbsp. cokali;
- gishiri, barkono - dandana.
Shiri
Fillet na turkey da dried. A cikin karamin kwano, haɗa man zaitun, gishiri, barkono da dried thyme, man shafawa da marinade turkey da kuma barin na akalla 5 hours a firiji (dace - kamar 'yan kwanaki).
Cikakken fillet da soyayyen pistachios, shayar da kwayoyi a cikin nama a kan nama, wanda aka sanya ta da wuka. Yanzu zaka iya aika da turkey don shirya a cikin "Baking" yanayin don saita lokaci na atomatik (yawanci yana da kusan 1-1.5 hours).
Nishaɗin nama da aka yi da shi za su iya bude cranberry sauce, abin da yake da sauƙin shirya daga ɗakuna na cranberries, tare da zabin teaspoon da sukari da barkono. Berry berries zuba 3-4 tablespoons na ruwa da kuma dafa har sai lokacin farin ciki.
Turkey nono a multivark
An sayar da nono kullum tare da fata, wanda zai iya amfani da mu a cikin gwaje-gwajen dabarun. Alal misali, gwada kokarin dafa filletin turkey tare da ƙwayar ƙwayar mastad mai ƙanshi a cikin wani sauye-sauye.
Sinadaran:
- turkey fillet (tare da fata) - 500 g;
- mustard Turai - 1 teaspoon;
- mustard dijon - 1 tbsp. cokali;
- a cakuda kayan yaji "Provencal ganye" - 1 tbsp. cokali;
- gishiri, barkono - dandana.
Shiri
Asiri na dafa abinci mai kyau a cikin multivark yana da frying a cikin kwanon frying na al'ada.
Saboda haka, na farko mun shirya cakuda mustard, hada shi da ganye da kayan yaji. Tare da wannan cakuda, dukan nono da musamman ma bushe (!) Dole a goge goge. Za a iya barin fillet din din don ya yi zafi, amma a cikin ma'anar girke-girke, za ku iya tafiya madaidaici don dafa abinci: turkey yana da fata a cikin frying kwanon rufi, wuta ba karamin ba ne, karamin man shanu ba zai cutar da shi ba. Bayan da ɓawon burodi ya fara launin ruwan kasa - ƙwaƙwalwar za a iya canjawa zuwa mahaɗar. Yanayin abinci "Baking", lokaci - 1 awa. Karan da aka shirya da kyau yana da kyau tare da kowane miya, kuma yana amfani da ita don yin amfani da kayan lambu. Bon sha'awa!