Wa'adin alhalin, wanda muke ci, ana sarrafa hatsi sha'ir. Perlovka abu mai amfani ne. Ya ƙunshi babban adadin kayan gina jiki. Mutanen da suke yin amfani da makamashi mai yawa suna ba da shawara su ci hatsi daga wannan hatsi, domin yana dauke da adadi mai yawa na carbohydrates, don haka jin dadi yana cigaba da dogon lokaci. Bugu da ƙari, abun da ke cikin wannan hatsi shine abu ne wanda ke da wuyar zama ga jiki. Lysine ne. Yana da tasiri mai tasiri a kan fata, maidawa na jini yana dogara da shi. Bugu da ƙari, yin amfani da sha'ir sha'ir ya inganta aikin kwakwalwa kuma yana da tasiri mai amfani a kan tsarin mai juyayi. A cikin wannan labarin, za mu gaya maku girke-girke na shirya sha'ir alkama da nama a cikin wani mai yawa. Yana juya wani tasa mai kama da pilaf. Tabbatar kokarin gwada shi. Ko da "wadanda ba masoya" na sha'ir alhalin a cikin wannan aikin ba, za su dandana. Kuma saboda gaskiyar cewa tare da yawancin lokacin da ake shiryawa a duk wani matsala, yana da sha'awar dafa irin wannan tasa.
Lu'u-lu'u alkama tare da kaza a cikin multivark
Sinadaran:
- filletin kaza - 500 g;
- lu'u-lu'u-lu'u-lu'u - 2-kofuna-iri;
- albasa - 2 guda;
- karas - 2 guda;
- man kayan lambu - 60 g;
- gishiri, barkono - dandana.
Shiri
Yadda za a dafa sha'ir din sha'ir din tare da kaza a cikin mahallin, don haka kayan da aka samu kamar kamannin pilaf? Don yin wannan, yankakken albasa a cikin kananan cubes, toshe gilashin a kan grater. A cikin kwano multivarka zuba mai, sanya albasa da karas da kuma a cikin "Baking" yanayin, fry game da 5 da minti. Sa'an nan, ƙara zuwa ga kayan lambu mai yankakken kayan lambu, dafa don minti 20, gishiri da barkono don dandana. Bayan haka, zub da sha'ir din sha'ir, ya rarraba shi da kyau kuma ƙara 4-kofuna na ruwa. Kunna "Plov" kuma dafa har sai siginar sauti.
Don sa croup ya juya ya zama mai sauƙi, yana da kyau a yi amfani da ruwa a kowace awa na tsawon sa'o'i 2 a cikin ruwa.
Naman ƙudan zuma tare da naman sa a cikin wani mai yawa
Sinadaran:
- naman sa - 300 g;
- lu'u-lu'u - gilashin 1;
- ruwa - kofuna waɗanda 2.5;
- karas - 2 guda;
- albasa - 1 yanki;
- tumatir - 2 inji. ko tumatir manna - 1 tbsp. cokali;
- gishiri, kayan yaji;
- sunflower man - 60 g.
Shiri
Mun wanke naman sa, a yanka a cikin guda, zuba man a cikin wani sauye na multivarka kuma yada nama. A cikin yanayin "Baking", muna shirya minti 40. A halin yanzu, yanke finely albasa da uku a kan grater karas. Tumatir, pre-scalded ta ruwan zãfi, tsabtace na konkoma karãtunsa fãtun da pedicels kuma a yanka a cikin cubes. Ainihin, ana iya maye gurbin su da tumatir manna. Sa'an nan kuma yana buƙatar a shafe shi da ruwa kadan. Bayan minti 40 mun aika kayan lambu zuwa nama, haxa da dafa don minti 20. Sa'an nan, a cikin multivark, mu fada barci tare da wanke lu'u-lu'u da aka wanke a baya, cika shi da ruwa da kuma dafa shi a cikin "Plov" yanayin. Muna bauta wa "lu'u-lu'u" lu'u-lu'u tare da sabbin kayan lambu.
Pearl sha'ir tare da stewed naman alade a multivark
Lu'u-lu'u mai naman alade tare da naman alade a cikin launi mai yawa za a iya shirya kamar yadda aka kwatanta a cikin girke-girke na baya. Kuma yanzu za mu gaya muku yadda ake yin lu'u-lu'u da lu'u-lu'u tare da naman alade.
Sinadaran:
- lu'u-lu'u lu'u-lu'u - 250 g;
- broth - 0,8 l;
- naman alade - 1 tukunya;
- tafarnuwa - 5 kwayoyi;
- Gishiri da baƙar fata ƙasa barkono - dandana.
Shiri
Ginin allon an riga an sa shi don akalla awa daya. Sa'an nan kuma, ruwan ya zubar da ruwa, kuma an cire croup a cikin kwano na multivark. Cika shi da broth (zaka iya amfani da ruwa mai ma'ana). Idan ya cancanta, to, dosalivayem. Mun sanya albarkatun tafarnuwa. Mun saita yanayin "Buckwheat" kuma dafa har sai sigina. Sa'an nan kuma a cikin al'amarin alhalin da aka yi da lu'u-lu'u mun sanya stew, a haɗe da kyau, idan an so, za ka iya ƙara barkono a kasa. Saita yanayin "Yankewa" kuma shirya wasu minti 15-20. Wani fasali mai sauƙi na pilau ya shirya. Bon sha'awa.