Cranberry miya

Cranberry miya mai banƙyama da mai banƙyama shi ne cikakkiyar ƙari ga duck wanda aka gasa, Goose, sauran nama, kuma, yiwuwar, wasu kifi yi jita-jita. Har ila yau yana aiki da kyau tare da shinkafa da wasu kayan lambu (wanda yake da muhimmanci ga masu cin ganyayyaki), Bugu da ƙari, ana iya amfani dashi a matsayin kayan kayan kwalliya masu kwari.

Cranberry miya yana da kyau sosai tare da mai nama. A Arewacin Amirka, an shirya shi kuma ya yi aiki a kan ranar godiya don turkey.

Yi la'akari da yadda mafi kyau a shirya cranberry miya.

Gaskiyar ita ce, cranberries, kamar sauran kayan aikin wannan abincin (a kowace girke-girke misali), yana dauke da adadi mai yawa na bitamin C, wanda lokacin da aka shafe sama da digiri C 80. Saboda haka, dandano da ƙanshi sun kasance, kuma amfanin yana rage muhimmanci.

Hakanan, a kan Intanit zaka iya samun yawancin girke-girke na cakran karan, waɗanda aka miƙa su dafa tare da maganin zafi. Ana dafa shi a cikin sukari, kuma wani lokaci ma zuma maimakon sukari na minti 10-15 (zuma lokacin da mai tsanani a sama da digiri 80 na C kuma yana ƙaddara kuma yana samar da magunguna masu haɗari).

To, yaya za ka dafa abincin naman gishiri da bitamin daga cranberries don nama ? Amsar ta taso: kar a tafasa shi.

Cranberry miya girke-girke

Sinadaran:

• Cranberries suna sabo ne (ko daskararre) - kimanin 400 g;
• sabo ne ruwan 'ya'yan itace daga 1 orange;
• ruwan 'ya'yan itace sabo daga 1-2 lemons;
• sukari ko ruwa wanda ba shi da launi ba kamar zuma ba - game da 200 ml (idan zaka iya amfani da maple syrup - kuma ba mummunan ba).

Shiri

A berries na cikakke cranberries an wanke, dage farawa a kan sieve da yalwace rufe da ruwa mai zãfi (wato, blanching). Mu canza su zuwa tanda na bluender da kuma kawo shi a jihar na dankali mai dankali (ko bar shi ya wuce ta wurin nama mai nisa). Ƙara ruwan 'ya'yan lemun tsami zuwa liquefy, kuma kuyi ta hanyar tsattsauran hatsi. Kashe makullin, sauran zasu wuce.

Idan muka yi amfani da sukari, toshe shi a cikin ruwan zafi mai ruwan zafi a kan wanka mai ruwa, sa'an nan kuma kwantar da shi. Lokacin yin amfani da zuma, ba'a buƙatar zafi.

Mix orange syrup tare da cranberry puree. Shi ke nan. Mun kiyaye matsakaicin amfani.

Zaka iya ƙara kwayoyi, tafarnuwa da barkono mai zafi mai zafi, ginger , Fennel zuwa wannan abincin miya kuma abin da zai dace daidai da tunaninka na jituwa. Irin wannan nau'in cranberry, wanda aka shirya don hunturu, ana iya adana shi da dogon lokaci a cikin gilashin gilashi a cikin firiji.