Kabeji wata shuka ne na iyalin Cruciferae, amfanin gona mai amfani. Daga daban-daban iri da kuma irin kabeji shirya iri-iri dadi da lafiya yi jita-jita. Alal misali, za ku iya dafa schnitzels na kabeji - irin waɗannan girke-girke zasu zama masu ban sha'awa ga masu azumi da masu cin ganyayyaki daban-daban.
Faɗa maka yadda zaka iya dafa kabeji schnitzels , akwai yiwuwar ba mai cin ganyayyaki ba, mai cin ganyayyaki ba daidai ba kuma zaɓin hanyoyi.
Cabbage Schnitzel da Cheese
Sinadaran:
- fararen kabeji - 1 kananan shugaban;
- Cuku yana da ƙarfi - kimanin 300-400 g;
- madara na matsakaici abun ciki - game da 1 kofin;
- Chicken kwai - 1-2 inji mai kwakwalwa.
- croup na semolina (za ka iya rabin-da-rabi tare da masara gari) - 4-5 tbsp. spoons;
- gishiri - 1 tsunkule;
- man shuke-shuken ko man shanu mai narkewa.
Shiri
A cikin madarar madara mai sauƙi, ƙara semolina (a cikin cakuda tare da masarar gari zai zama tastier da mafi amfani). Cikakke sosai kuma bar zuwa jiƙa na minti 30.
Za mu haɗu da kabeji a cikin zanen gado da kuma sanya su cikin saucepan. Cika da ruwan zãfi mai zurfi kuma dafa don minti 3-5. Ruwan gishiri da ɗan kadan tare da guduma ɓangaren ɓangare na kowane takarda.
Yanzu yanke da cuku cikin rectangular guda na matsakaici kauri. Girman cakula ya kamata ya zama kamar yadda ya dace ya ajiye shi a cikin ganye. Yawan cakula - 1 kowace kabeji ganye.
Mun ƙara qwai zuwa cakuda madara tare da layi, a haɗa duk abin da kullun da yatsa mai yatsa da cokali mai yatsa, cakuda bazai zama maciji ba, ko kuma, a wasu lokutan, ya yi yawa.
Da kyau, za mu zafin man fetur a cikin kwanon frying. Sanya cuku a kan ganye a tsakiyar kuma saka shi a cikin ambulaf. Muna tsoma schnitzels a cikin batter , sa'an nan kuma toya su da farko tare da gefen da schnitzel zai iya juya, sa'an nan kuma a daya. Mu bauta wa kabeji schnitzels tare da lokacin farin ciki kirim mai tsami ko cream miya flavored da tafarnuwa (za ka iya ƙara horseradish da kuma jan zafi barkono ga miya). Muna yin greenery.
A cikin mafi sauƙi, za ka iya ɗaukar ƙananan kabeji kabeji (kabeji), yayyafa rassan, kuma rufe shi a cikin ruwa mai laushi (magudana ruwa), sa'an nan kuma dab da kowanne a batter, toya a garesu kuma yayyafa da cuku cuku a saman.
Cabbage Schnitzel
Sinadaran:
- kabeji fari (za'a iya haɗe shi da ja da broccoli) - 1 kg ko dan kadan kadan;
- karas - 1 yanki;
- Fresh ganye daban-daban;
- alkama alkama baki ɗaya (iya zama tare da oat da / ko shinkafa) - kimanin 5 tbsp. spoons;
- kayan yaji busassun ƙasa (zabin);
- man kayan lambu don frying.
Shiri
Ya kamata a yankakken kabeji a kowane hanya mai kyau (yankakken yankakken da yankakken yankakke tare da wuka ko tare da mai girbi mai haɗuwa). Idan kana amfani da broccoli, toshe shi da karas. Gasa ganye a fin. Dukkan kayan da ake shiryawa sosai sun haɗu a cikin kwano, zaka iya dan lokaci kadan tare da kayan yaji. Yanzu kana buƙatar ƙara karamin gari kuma, idan ya cancanta, ruwa. Muna samar da schnitzels, a matsayin tsalle-tsalle masu tsalle (ana iya nannade su a gurasa ko masarar gari). Roast kabeji schnitzels
Don yin schnitzels ba haka ba (don azumi azaman ra'ayoyi game da digiri da kuma ra'ayin azumi), zaka iya ƙara cakulan cakuda ga abun da ke ciki (a lokacin aikin zafi ya juya zuwa wani mai ɗaure) kuma toya kan man shanu mai narkewa.
Zaka iya shirya irin wannan schnitzels na kabeji (duka mai laushi da m) a hanyar da ta fi dacewa - gasa a cikin tanda (a kan takarda gishiri) don kimanin minti 25 a zafin jiki na kimanin 180-200 digiri Celsius.