Qwai ga karin kumallo, kamar yadda suke faɗa, classic na jinsin. Godiya ga kayan da suke amfani da su da kuma gina jiki, jiki yana karɓar kyautar kwarewa a cikin safiya. Akwai nau'i daban-daban daga qwai. Duk da haka, ga yara da mutanen da suke kallon nauyin nauyin, ba su da damar yin amfani da abinci mai gurasa da abinci maras nauyi, muna ba da shawara don dafa abincin nama a cikin kunshin. Ba tare da kwanon rufi da man fetur ba, to amma yana da kyau sosai, mai kyau da kuma cin abinci. Bisa ga girke-girke, dafa abincin omelet din a cikin kunshin zai dauki kadan kaɗan, amma ya gaskata yana da daraja. Musamman ma ba dole ka tsaya a kai ba kuma ka damu cewa zai kone. Zuba cikin jaka, ɗaure, tsoma cikin ruwan zãfi kuma manta da minti ashirin ko talatin, dangane da girke-girke da adadin abincin da aka shirya.
Yadda za a shirya wani omelet mai iska a cikin wani kunshin, zamu bayyana a cikin karin bayani a cikin girke-girke.
Omelette girke-girke a cikin jaka cuku
Sinadaran:
- qwai - 4 guda;
- madara - 200 ml;
- Cuku wuya - 70 g;
- gishiri - dandana;
- yankakken ganye.
Shiri
A cikin kowane tasa na girman dama, karya ƙwai, jefa gishiri da whisk tare da whisk ko mahadi har sai kumfa ya bayyana. Zuba cikin madara kuma ta sake doke dan kadan. Cikin dadi ya wuce ta hanyar matsakaici ko babba, injected cikin kwai kwai kuma a haɗe. Muna zub da shi a cikin jakar don yin burodi, da kulle shi da kuma sanya shi a cikin tukunya na ruwan zãfi. Bayan minti talatin sai mu fitar da kayan tare da omelet ɗin da aka shirya, bari ta kwantar da hankali, ku yanke shi cikin guda kuma ku yi masa hidima a teburin, kufa shi tare da sababbin ganye idan an so .
Yadda za a dafa omelette a cikin kunshin don yaro?
Sinadaran:
- qwai - 2 guda;
- madara - 100 ml;
- gishiri - dandana.
Shiri
Zuwa qwai, idan ana so, ƙara gishiri da whisk zuwa kumfa mai tsami tare da mahadi, mai jini ko corolla, ƙara madara da whisk sake. Mun zubar da jigilar sakamakon a cikin jaka domin yin burodi da kuma tsoma cikin ruwa mai zãfi. Muna dafa don minti talatin. Sa'an nan kuma fitar da kunshin a kowace yi jita-jita, kwantar da shi zuwa yanayin jin dadi, canza shi zuwa wani farantin kuma ku yi masa hidima don karin kumallo, ko abincin rana don jaririnku.
Idan ana so, zaka iya ƙara sukari zuwa yarinya, idan yaro yana son ƙarancin ɗakin.
Omelette a cikin jaka tare da naman alade, kayan lambu da cuku
Sinadaran:
- qwai - 2 guda;
- wuya cuku - 75 g;
- ham - 50 g;
- mai dadi Bulgarian barkono - 15 g;
- sabon tumatir - 30 g;
- Zakaran - 2 ƙanana ko daya babba;
- kayan yaji - dandana;
- gishiri - dandana;
- yankakken ganye.
Shiri
A cikin kwano, karya qwai da kuma haxa tare da gishiri tare da cokali mai yatsa ko hade, ƙara cakulan cakuda, masu cizon kwalliya, zaki da tumatir Bulgarian, yankakken namomin kaza, kakar tare da kayan yaji na zabi da dandano da haɗuwa. Canja wurin cakuda da aka samo a cikin jakar don yin burodi, da kulle shi da kuma sanya shi a cikin kwanon rufi mai ruwan sha tsawon minti goma sha biyar. Bayan lokaci ya ɓace, muna fitar da kunshin tare da omelet, yanke shi kuma sanya shi a kan farantin.
Omelette a cikin kunshin kefir tare da kaza
Sinadaran:
- qwai - 4 guda;
- kefir - 50 ml;
- Boiled chicken fillet - 50 g;
- kayan yaji - dandana;
- gishiri - dandana;
- yankakken ganye.
Shiri
Qwai sunyi wulakanci tare da raguwa guda daya, don kefir da whisk kamar yadda suke. Sa'an nan kuma ƙara dafaffen kaza da dafaɗen sliced, yankakken sabbin ganye, kayan yaji tare da gishiri da kayan yaji don dandano da haɗuwa. Zuba jakar da aka samu a cikin jakar don yin burodi, ƙulla shi da kyau kuma aika da shi a cikin ruwan sha mai tsawon minti ashirin da biyar. Sa'an nan kuma mu fitar, mun kwantar da dan kadan, yanke kayan kunshin kuma matsa shi zuwa farantin. A zahiri, muna rarraba cikin sassa, yi ado tare da ganye na greenery kuma mu yi hidima a teburin.