Adzhika na gargajiya na Caucasian yana ƙaunar da mutane da yawa don dandano mai ƙanshi na musamman. Duk da haka, ba duka suna sane da sauran kayan kyawawan kayan abinci ba, kodayake wasu mutane a gaba ɗaya suna nuna rashin amincewarsu. Sabili da haka, zai zama babban kwarewa don koyon ɗan ƙaramin game da amfani da damuwa na Adjika.
Amfanin Adjika
Akwai nau'o'in girke-girke iri-iri don wannan kayan yaji, ko da yake manyan kayan aikinsa basu canzawa - yana da zafi barkono, kayan yaji, gishiri. Kuma a cikin abun da ke cikin samfurori sun kasance a cikin ƙididdigar yawa, suna tasirin halaye masu dacewa.
Amfanin adzhiki ga jiki ba kawai masu bin maganin gargajiya ba ne, amma har ma masu cin abinci. Na farko, ba kamar sauran kayan shahara ba, alal misali, mayonnaise da ketchup, wannan samfurin yana da abun da ke cikin calories mai low. Hakika, babu man fetur, babu qwai, babu sukari. Saboda haka, ɗari grams ya ƙunshi kawai 50 kcal. Abu na biyu, saboda babban abun ciki na manyan kayan aiki, adzhika yana inganta haɓakawar metabolism, sabili da haka yana taimakawa wajen ƙona karin fam a wani sauƙi. Duk da haka, mummunan cinye shi duka yana buƙatar kulawa, saboda ya dace da ci . Kuma a wannan yanayin, amfanin da hargitsi na Adjika suna haɗuwa. Abu na uku, kayan yaji yana kashe kwayoyin cuta da ƙwayoyin cuta, saboda haka ana amfani dasu akai akai a matsayin madadin jam. Duk da haka, yana taimakawa wajen ƙara matsa lamba, tsaftace jini kuma yana taimakawa wajen ƙaruwa ga mutane.
Contraindications
Ka sake lura cewa abun da ke ciki ba kawai don amfani da Adzhika ba, har ma yana cutar da jiki. Ya kamata ba a cikin wani hali ya haɗa da mutanen da suke shan wahala daga cututtuka na ciki da intestines, marasa lafiya da kuma marasa lafiya. Har ila yau, ba a bada shawara a ci wannan kayan yaji na ciki, kula da iyayen mata, kananan yara da allergies.