Abincin 'yanci akan buckwheat

Pelageya - wanda aka sani da memba na juri na shahararren jawabi ya nuna "Muryar" da kuma mawaƙa tare da bayanan murya na musamman. Duk da haka, wannan mawaƙa mai ban sha'awa ya jawo hankali ba kawai tare da basirar ƙaho ba, har ma da siffofinsa masu ban sha'awa. Yayin da mawaƙa kanta ta yarda, ta yi wa miki mai nishaɗi, yawanci sukan ci calori mai yawa da abinci mai gina jiki. A cikin Arewa (inda Farogia ya fito) yana da kyau, saboda irin wannan abincin a waɗannan sassan, abincin da ake ci . Duk da haka, wannan ba zai iya rinjayar siffofi masu banmamaki ba, banda, kamara, kamar yadda aka sani, har ma fiye (na gani) yana kara kilo.

Abincin Abinci a kan buckwheat - menene muke magana akai?

A sakamakon haka, mai suna Celebrity ya fuskanci wata bukata mai tsanani don ƙirƙirar sabuwar siffar kanta. Kuma a cikin wannan ta buckwheat ta taimaka masa sosai. Don haka, menene cin abincin Pelagia akan buckwheat, godiya ga yarinya zai iya canzawa sosai don haka mutane da dama ba su san ta ba? A gaskiya ma, babu babban asiri.

Yayin da mai magana ya bayyana, ta fahimci cewa ƙuntataccen hani a cin abinci ba ita ba ce. Ta gwada sau da yawa kuma ya rushe, ya fara ci abinci, ya azabtar da tuba. A sakamakon haka, kamar yadda yawancin mata da suka yi ƙoƙari su bi samfurinsu sun san, an mayar da nauyi.

Ta yaya Pelagia yayi nauyi akan buckwheat?

A sakamakon haka, dole ne mu dauki komai sosai. Mai rairayi iyakance kanta ga kome sai dai buckwheat. Ta ce cewa wannan samfurin ne yarinyar ta ci daga safiya zuwa maraice a cikin ƙananan ƙananan yankuna, an yarda ya jingina ga dabarun da aka zaba na rasa nauyi . Pelageya ya yi nauyi a kan buckwheat, a kilo 15, yayin da rashin jin yunwa ba ta da matukar damuwa a rage rage nauyin.

Wani mawaki ya dauki ka'idar ba cin abinci bayan 19.00 ba kuma baiyi karya ba.

Dukan asarar nauyi na Pelagia akan buckwheat yana da makonni da dama. Duk da haka, abin da ya fi so star, kilos bai dawo ba! Tabbatacce, kamar yadda ta lura da kanta, ya zama dole a sake duba tsarin mutum ta hanyar cin abinci na kansa kuma ya watsar da komai duk tsawon lokaci.

A zuciya na abincin zaɓaɓɓe, porridge ne kawai da kuma babban tasa. Ba tare da frying, man shanu ko nama ba, yayin da suke ƙara yawan abun da ke cikin calorie na tasa. Duk da haka, Pelagee buckwheat ma yana son kuma a yau ta yi farin ciki don dafa shi a gefen tasa kuma yana amfani da buckwheat don dafa abinci daban-daban.