Bari mu yi la'akari tare da ku a yau girke-girke na jita-jita daga naman sa, wanda zai zama kyakkyawan ado na teburinku!
Ƙudan zuma tenderloin yi jita-jita
Sinadaran:
- man zaitun - 3 tbsp. spoons;
- naman saro - 1 kg;
- tafarnuwa - 5 kwayoyi;
- ceri tumatir - 500 g;
- Basil - 0.5 fensir;
- sabo da ku;
- kayan yaji.
Shiri
Ana yayyafa bishiyoyi da kayan yaji, sa'an nan kuma a gurasa a cikin man zaitun mai zafi a kan kwanon rufi na baƙin ƙarfe don mintuna 5 a kowane gefe. Mun sanya naman a kan takardar burodi da aikawa zuwa tanda. Gasa ga minti 10 a zafin jiki na digiri 170. Sa'an nan kuma fitar da steaks kuma bar zuwa kwantar. Kuma a wannan lokacin muna murkushe tafarnuwa kuma mu shige shi a cikin gurasar frying guda, inda ake dafa nama, a kan wuta mai rauni. Bayan kimanin minti 2, ƙara da tumatir da tumatir da sabo. Yi hankali a hankali don hana tumatir daga murkushewa. Yanzu mun shimfiɗa kayan lambu a kan faranti tare da naman naman mai naman sa kuma ku bauta wa tasa a kan tebur, kuna ado da ganye.
Naman salo mai girke-girke
Sinadaran:
- grated Ginger - 1 tbsp. cokali;
- tafarnuwa - 2 cloves;
- naman saro - 500 g;
- soya miya - 2 tbsp. spoons;
- broccoli kabeji - 500 g;
- Naman kaza - 1,5 abubuwa;
- ruwa - 0.5;
- cornstarch - 2 tbsp. spoons;
- wake sprouts - 1 tbsp.
Shiri
A cikin kwano, haɗa ƙananan nama, ginger, yankakken tafarnuwa da soya miya . An wanke Broccoli kuma a yanka a kananan ƙananan inflorescences. A cikin kwanon frying, dumi wani man kayan lambu, yada kabeji kuma toya shi na minti 2. Sa'an nan kuma zuba a cikin ruwa da kuma dafa har sai ruwa evaporates gaba daya. Bayan haka, za mu motsa broccoli zuwa farantin, kuma a cikin lokaci muna zuba man fetur kuma ƙara nama. Fry a kan zafi mai zafi na minti 3. A halin yanzu, a cikin tasa guda, yalwata broth mai naman sa tare da sitaci da kuma zuba cakuda cikin nama. Cook har sai miya thickens. A ƙarshe, ƙara broccoli da wake wake kuma dafa wasu minti 2, har sai dukkanin sinadaran sun warke.
Cikakken kayan motar nama
Sinadaran:
- man zaitun - 8 tbsp. spoons;
- ganye na thyme - 2.5 tbsp. spoons;
- tafarnuwa - 6 ƙwayoyi;
- yankakken fillet - 2 kg;
- Dijon mustard -5 tbsp. spoons;
- sabo ne;
- kayan yaji.
Shiri
An tayar da tanda da kuma mai tsanani zuwa zafin jiki na kimanin digiri 190. Yanke nama cikin guda biyu daidai, yada shi da man zaitun, kara gishiri da barkono dandana. Sa'an nan kuma soyayyar mai laushi zuwa wani ɓawon burodi a cikin frying kwanon rufi a kan zafi mai zafi a kowane bangare na kimanin minti 5. Bayan haka, muna motsa nama a cikin tasa. A cikin karamin kwano, haxa man zaitun, yankakken tafarnuwa, cumin da Rosemary. Muna yada nama da farko tare da mustard, sa'an nan tare da kayan yaji da kuma sanya a cikin tanda na minti 45. Na gaba, motsa a yanka a cikin tasa kuma ya bar don kwantar da minti 10.
Abincin naman alade tare da albasa da orange abun ciye-ciye
Sinadaran:
- vinegar - 3 tbsp. spoons;
- zuma - 1 tbsp. cokali;
- m gishiri;
- man zaitun - 30 ml;
- tafarnuwa - 2 cloves;
- red albasa - 0,5 inji mai kwakwalwa.
- Zaitun ba tare da rami - 50 g;
- orange - 1 yanki;
- naman saro - 700 g;
- faski.
Shiri
A cikin karamin kwano, hada zuma tare da vinegar, gishiri da barkono. Sa'an nan, whisking kullum, zuba a man zaitun, ƙara crushed ja albasa, tafarnuwa, zaitun a yanka a cikin yanka, peeled orange yanka da faski. Yanzu kai gurasar frying, sake karanta shi a kan zafi mai zafi kuma ku zuba man fetur kadan. Mun sa naman ya dafa shi a kowane gefe don kimanin minti 6. Sa'an nan kuma mu sanya shi a kan farantin, mu rufe ta da tsare da barin shi don minti 10. Sa'an nan kuma yanke shi a cikin guda, sa albasa da albasa da albasa da kuma albarkatun ruwan 'ya'yan itace da kuma cin abinci a teburin.