An san kayan abinci na kayan lambu da kayan yaji mai sauƙi a ko'ina cikin duniya. Ɗaya daga cikin wadannan jita-jita shi ne miyan Mexico. Kayan girke-girke na wannan tasa shine abin da ke da mahimmanci: tumatur, barkono, nama, wake da kuma kayan yaji.
Ƙasar Mexico tare da masara - girke-girke
Sinadaran:
- kaza mai kaza - 1,9 l;
- nama mai kaza - 470 g;
- gwangwani gwangwani - 380 g;
- tumatir - 190 g;
- barkono barkono - 1 pc.;
- wani sashi na cilantro;
- Dried oregano - ½ tsp;
- albasa - 70 g;
- Gilashin ulu;
- man kayan lambu - 15 ml.
Shiri
Manya manyan kaji nama da aka sanya a cikin broth kuma dafa na minti 20. A tsakiyar dafa abinci, zuba a oregano, ƙara kamar wata cloves da tafarnuwa da rabi bunch of cilantro. Shirya broth ta sieve, bayan cire kajin.
Peeled barkono daga tsaba a cikin wani blender tare da tumatir peeled, tafarnuwa da sauran coriander. Don yin sauƙi a sauƙaƙe, a zuba dan kadan ga kayan lambu.
Sanya babban saucepan a kan matsakaiciyar zafi da kuma zuba a man fetur. Lokacin da man fetur ya warke, canja wurin cakuda kayan lambu a cikin kwanon rufi, ƙara masara, da chunks na kaza, bayan da ya rabu da shi a cikin filasta. Zuba a cikin broth kuma dafa na minti 20.
Cikali mai zafi na Mexico tare da wake
Sinadaran:
- broth kayan lambu - 1,1 l;
- gwangwani - 270 g;
- barkono mai dadi - 160 g;
- albasa - 70 g;
- zafi chilli - 1 pc.
- tumatir manna - 70 g;
- tumatir a kansa ruwan 'ya'yan itace - 440 g;
- Balsamic vinegar - 30 ml;
- laurel ya fita - 2 guda;
- dried paprika - ½ tsp;
- Dried oregano - ½ tsp;
- tafarnuwa - 3-4 hakora.
Shiri
A cikin wankewa, yankakken mai dadi da zafi, tumatir da tafarnuwa. A cikin zurfin saucepan, ajiye guda na albasa, ƙara tumatir manna da kayan lambu gauraya ga gasa, zuba a cikin vinegar da kuma zuba kayan yaji. Sauƙa da miya tushe a kan matsanancin zafi na tsawon minti 5-7, sa'annan ya ƙara zafi, ya zub da broth, ƙara wake kuma ci gaba da dafa abinci na minti 10. Ready miya kakar dandana.
Ruwan tumatir na Mexica
Sinadaran:
- man zaitun - 65 ml;
- albasa - 145 g;
- tafarnuwa - 3 hakora;
- tumatir - 440 g;
- Brown sugar - 1 tbsp. cokali;
- Dried oregano - 1 teaspoon;
- kaji broth - 1.6 lita.
Shiri
A kan man zaitun mai zafi, salve da albasarta na minti 10, ƙara tafarnuwa da yankakken tumatir. Yankakken miya da sukari da kuma oregano, kara gishiri. Lokacin da tushen tumatir ya zama kama, zuba a cikin rabin abincin kaza da kuma tayar da miya tare da hannun jini har sai da santsi. Daidaitaccen miya mai tsabta an gyara a hankalinka, ƙara ƙarin kaza mai kaza. Kafin yin hidima, kawo miyan zuwa tafasa da kuma dafa wasu 'yan mintoci kaɗan.
Ƙasar Mexico tare da nama da kayan noma
Sinadaran:
- yankakken nama - 530 g;
- albasa - 70 g;
- tafarnuwa - 1 hakori;
- zaki da barkono - 95 g;
- zafi chilli - 1 pc.
- wani tsunkule na zaki da barkono;
- ƙasa cardamom - ½ tsp;
- gwangwani - 180 g;
- tumatir - 440 g;
- tumatir manna - 55 g;
- ruwa - 550 ml;
- gwangwani gwangwani - 180 g;
- cuku, avocado - don yin rajista.
Shiri
Sliced albasa a man zaitun tare da kara tafarnuwa cloves for 3-4 minti. Zuwa gasa da albasa, sanya shayarwa kuma toya shi. Yayin da shayarwa ta zo a shirye, a yanka duka nau'o'in barkono tare da tumatir. Ciyar da kayan lambu da aka shirya a cikin gurasar furotin daban don rabin dafa. Mix kayan lambu tare da nama, ƙara wake, kayan yaji da tumatir manna. Zuba abin da ke cikin kwanon rufi da ruwa kuma dafa don mintina 15. Shirya don yin miya tare da alkama, cuku cuku da guda na avocado.