Peanut man shanu ba kawai m bi, amma kuma da amfani. Za a iya ƙaddamar da shi a kan wani yanki na gurasa ko kuma ƙara waƙa. Yau za ku koyi yadda za kuyi hakikanin gashin kanku a gida.
Yadda za a yi manna manna a gida?
Sinadaran:
- raw kirki - 205 g;
- zuma - 30 ml;
- koko - ga dandano;
- man kayan lambu - 45 ml;
- gishiri.
Shiri
Kwanƙasa kirki a cikin wani korafi a kan takardar bushewa a bushe kuma aika shi cikin tanda na mintina 15, mai tsanani zuwa 180 digiri. Bayan haka, muna kwantar da kwayoyi, tsaftacewa da kuma zuba a cikin tasa. Goma zuwa ƙananan crumbs kuma ƙara gishiri, koko, idan an so, ruwan zuma da kayan lambu. Bugu da ƙari, kullin komai kuma a sakamakon haka ya kamata ka samu m, manya da kamawa. Mun sanya wani magani kan kwalba da kuma adana har dogon lokaci.
Yaya za a yi man shanu?
Sinadaran:
- Kirki peeled - 155 g;
- almonds - 155 g;
- man kayan lambu - 35 ml;
- koko foda - 40 g;
- fructose - 165 g;
- gishiri - tsunkule.
Shiri
Mun fara shirye-shirye na manna daga shirye-shiryen kwayoyi: muna wanke su, tsabtace su idan ya cancanta daga kwasfa da kuma sanya su a cikin kwano na bluender. Yanzu kara su cikin kananan guda kuma sanya su cikin tasa. Zuwa ƙananan, ƙara gishiri, fructose, kayan lambu da kuma jefa, idan so, koko foda. A ƙarshe mun sanya kwayoyi masu zuwa, a haɗa abubuwa da kyau a wani taro mai kama da kuma yada man shanu na man shanu a cikin akwati da aka rufe.
Kukis Buga Butan
A wannan girke-girke, za mu gaya maka abin da za a iya yi daga man shanu.
Sinadaran:
- gyada manna - 165 g;
- man shanu - 105 g;
- sukari - 190 g;
- wani kwai na zabi - 1 yanki;
- gari - 190 g;
- soda, yin burodi foda - ta tsunkule.
Shiri
A cikin babban kwano, janye gari, gishiri, yin burodi da foda da soda.