Sugar kayan lambu shine mai sauƙi da haske, wanda a lokaci guda yana da kyau mai gina jiki da amfani, a cikin abun ciki na bitamin daban-daban. Za mu gaya maka yau yadda zaka shirya kayan lambu.
Yadda za a dafa kayan abinci na kayan lambu da eggplants da lentils?
Sinadaran:
- man zaitun - 4 tbsp. spoons;
- kwan fitila - 1 sashi;
- tafarnuwa - 2 cloves;
- tumatir - 3 inji mai kwakwalwa.
- albarkatun kore - 0.5 st.;
- eggplant - 2 guda;
- kayan yaji;
- Dried Mint - 1 tbsp. cokali;
- shinkafa - 0.5 tbsp.
Shiri
Don haka, bari mu fara da lentils da farko: dauki babban tukunya, zuba ruwa a ciki, zub da legumes, kawo shi a tafasa da tafasa har sai duk ruwa ya shafe. A wannan lokacin muna sanya kwanon rufi a tsakiyar wuta, zuba man zaitun da jefa jummaccen albasa da albasa. Mun wuce minti 3, yana motsawa, cewa bai ƙone ba. Next, a yanka a kananan ƙwayoyin tafarnuwa kuma jefa ga albasa. Gashi don 'yan mintoci kaɗan. An yanka tumatir a cikin yanka kuma a saka su a cikin kwanon frying. Yanzu muna wanke kwanan da kuma yanke su cikin da'irori. Muna kwance kowane sashi a saman, yada a kan tawul na takarda kuma bari su kwance na kimanin minti 20, saboda duk haushi ya bar su. Bayan haka, za mu tsoma su da kuma yanke su a cikin cubes. Add eggplant zuwa sauran kayan lambu, kakar tare da kayan yaji da kuma haɗa kome da kome sosai. Da zarar leburin ya shirya, zuba shi a cikin kwanon frying da motsawa. Muna bauta wa ƙaddara sashi a matsayin raba tasa, yafa masa sabo ne.
Yadda za a dafa kayan lambu na kayan lambu tare da kaza?
Sinadaran:
- dankali - 5 inji mai kwakwalwa.
- eggplant - 2 guda;
- ƙirjin kajin - 300 g;
- Bulgarian barkono - 2 guda;
- kwan fitila - 2 guda;
- tafarnuwa - 4 cloves;
- kirim mai tsami - 1 tbsp. cokali;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- man kayan lambu;
- Dill sabo.
Shiri
Eggplant wanke, a yanka a cikin cubes kuma jiƙa na mintina 15 a cikin ruwan gishiri. Baza lokaci ba, fry a cikin man fetur mai dankakken mai, sa'annan a matsa shi a cikin tasa. Na gaba, mun wuce albasarta don tabbatar da gaskiya kuma yada nama mai kaza, sliced. Ƙara kirim mai tsami kuma a lokacin da aka shirya nama, sanya shi cikin tasa. Yanzu mun jefa a cikin kwanon frying wanke eggplants, barkono Bulgarian, a yanka a cikin tube, kuma squeezed ta hanyar tafarnuwa tafarnuwa. Kashe dukkan kayan lambu a kan wuta mai rauni, sau da yawa motsawa. A wannan lokaci, mun hada dankali tare da kaza a cikin tasa, sa'an nan kuma mu shirya kayan lambu. Yayyafa ragout tare da dill da kuma kakar shi da kayan yaji. Yayyafa, idan an so, tare da ruwan 'ya'yan lemun tsami kuma ya rufe tare da murfi a sama. Muna dage kan tasa na minti 5 kuma muna hidima a teburin.
Yadda za a dafa kayan lambu a cikin tanda?
Sinadaran:
- dankali - 4 inji mai kwakwalwa.
- zucchini - 2 kwakwalwa.
- karas - 2 guda;
- kwan fitila - 2 guda;
- tumatir - 3 inji mai kwakwalwa.
- abincin naman - 400 g;
- Ceded cuku - 2 guda;
- mayonnaise ;
- man kayan lambu.
Shiri
Kuma a nan wata hanya ce ta yadda za a dafa kayan abinci mai dadi. An wanke da dankali sosai, kuma a yanka shi cikin yanka na bakin ciki. Sa'an nan kuma mu sanya shi a cikin tukunyar burodi da aka yalwata da man fetur, kuma