Serum ne samfurin kiwo, saura bayan bayan cuku. A lokacin da yake da murmushi (na halitta, ko tare da Bugu da kari na enzymes, acid), ana hada gwanin dabbar acid da ke da ƙwayar ruwa kuma ya rabu da ruwa - whey. Jigon magani yana da cikakkiyar isa, ana amfani dashi a wasu girke-girke, shine dalilin dashi na abinci na baby, saboda abun da ke cikin sinadaran yana kusa da madarar uwarsa.
A abun da ke ciki na whey ya hada da fiye da ɗari biyu aka gyara. Kashi guda 100 grams na samfurin akwai 18 kcal, kuma wannan shine 0.8 g na sunadarai, 0.2 g na mai da 3.5 g na carbohydrates . Masanan basu da kyau kuma ba a iya samuwa. Ya ƙunshi bitamin B, PP, C, E, H, micro-da macro elements, nicotinic acid. Rashin arziki a cikin alli (a cikin lita - farashin yau da kullum da 40% na na yau da kullum na potassium), magnesium da phosphorus salts.
Amfanin kiwo whey
Wannan magani yana taimakawa wajen mayar da microflora na ciki bayan shan magungunan magunguna, da kuma ƙwayar mucous na ciki, ta kawar da maƙarƙashiya, kuma ta wanke maciji. Idan gwanin gishiri a cikin jiki ya keta, zai kawar da laima da yawa kuma ya rage kumburi. Choline (bitamin B4) yana motsa kwakwalwa da inganta ƙwaƙwalwar ajiya. Ana amfani da kyawawan kaddarorin whey tare da yin amfani da gilashin gilashin guda daya a cikin komai a ciki.
Yin amfani da whey a kan abinci
Rage ci abinci kuma rage nauyi, zaka iya maye gurbin abin sha mai haɗari tare da whey. A wani abu mai ƙananan abun ciki da abun ciki na caloric, magani yana haifar da jin dadi kuma yana da kyau tushen sauye-sauye masu gina jiki da kuma ma'adanai na ma'adinai don kula da mahimmanci da kyau. Don dalilai na asibiti, whey yana amfani da cututtuka daban-daban, lokacin da aka haramta wasu kayan aiki, yana taimakawa wajen maganin cututtuka na ƙwayar cuta, hanta, kodan, tsarin jijiyoyin jini, kawar da dysbiosis, cututtukan fata.
Cosmetic Properties na whey
Shafe fuska tare da magani yana da sakamako mai ban mamaki, idan aka yi amfani da shi tare da ƙaramin ƙananan ruwan 'ya'yan lemun tsami .
Za'a iya ragewa da raguwa ta hanyar yin damfara na mintina 15 a kan matsala.
Ƙarƙashin ƙuƙwalwar ƙuƙwalwa za a iya samun ceto ba kawai tare da cream ba, amma kuma tare da wanka tare da Bugu da kari na lita da dama na magani. Bayan aikin, fata zai zama mai sauƙi kuma mafi muni, tsaftacewar halitta na gawawwaki zai faru, tare da fatar jiki zai zama cikakke tare da abubuwa masu rai, kuma gashin gashi zai karfafa.