Wataƙila, babu abin sha da zai iya kwatanta da shahararren shayi: baƙar fata, kore, ja, fari, babban ganye, a cikin jakunkuna - yana bugu kowace rana, da yawa kuma sau da yawa. Kuma ba a banza ba. Bayan haka, ana amfani da amfanin wannan abin sha mai yawa - shayi yana dauke da antioxidants wanda ke taimaka wa jikinmu don hana 'yanci kyauta, sabili da haka, zabar shayi - za ku zaɓi hanya zuwa lafiyar ku.
Kowace rana kana buƙatar ka sha akalla kofuna biyu na wannan abin sha mai ban sha'awa, kuma idan ka kara ruwan lemun tsami don sha, to shayi ya sha tare da shi zai taimaka maka shawo kan rashin barci, kwantar da hankulan tsarin, kuma barcinka zai sha da sau da yawa.
Menene amfani ga shayi tare da melissa?
Melissa, ko kuma yayin da muka kira shi, zane na lemun tsami, ya dade yana da sanannun kaddarorinsa. An yi amfani dashi ne ga neuroses, damuwa, hauhawar jini da kuma cututtukan ciki. Tea tare da melissa wajabta don migraines da kuma asma, don ta da ci da kuma taimaka colic.
Yin amfani da shayi tare da melissa mai girma ne, musamman ma ana bada shawarar yin amfani da ita a lokacin annobar cutar, saboda godiya ga abin sha, rigakafi ya ƙarfafa, kuma babu cututtuka da za su kasance mummunar.
Black shayi tare da melissa ne brewed, kamar na yau da kullum abincin, tare da ƙarin kari - ƙara kamar wata ganye m ganye a cikin teapot, da kuma sanya wani yanki na lemun tsami a cikin kofin. An ba ku tabbacin irin wannan bikin shayi.
Green shayi tare da melissa
Green shayi yana da amfani fiye da baki, kuma godiya ga ganyen mint lemun tsami, kara da cewa a lokacin bambancewa, shi acquires wani kadan tonic dandano da ƙanshi.
Sinadaran:
- ruwa - 500 ml;
- shayi kore - 1 tbsp. cokali;
- Melissa bar - da yawa ganye.
Shiri
Muna zubar da ruwa tare da ruwan zãfin, zuba shayi shayi, da kara ganye da kuma zuba ruwa mai tafasa. Muna dagewa game da minti 10, kuma za mu iya bauta.
Tea da melissa da Mint
Ta hanyar, za ku iya yin amfani da tsire-tsire a maimakon shayi. Don yin wannan, a cikin teapot, kana bukatar ka zuba 3-4 spoons na Mint da kuma melissa da kuma zuba ruwan zãfi. Bada izinin shayar da abin sha don minti 10-15 kuma zaka iya zuba shi a kan kofuna.
Idan kana so, to daga shayi a cikin thermos, zai cika yawan zafin jiki, kuma bayan shan kofin wannan abin ƙanshi a safiya, za ku kwantar da hankalin tsarin jin tsoro sannan ku shirya kan aikin aiki.