Stew na naman alade tare da dankali

Ƙaunar da yawancin dankali da nama ya dace da babban abincin dare a rana, lokacin da zaka iya tattara dukan dangi a babban teburin, da kuma abincin abincin rana - zaka iya dafa naman alade tare da dankali a cikin tanda a tukunyar tukunya.

Stew a cikin tukwane

An ƙididdige rabbin kashi 4.

Sinadaran:

• albasa - 1 pc.;
• mai - 50 g;
• karas - 1 yanki;
• Freshly ƙasa baki barkono - dandana;
• alade (nama) - 600 g;
• tafarnuwa - 3 yanka;
• dankali - 8 manyan kwakwalwa.
• gishiri - 2-3 tsunkule;
• faski - 1 ƙananan gungun.

Shiri

An yanka salo a matsayin ƙananan ƙananan zai yiwu kuma a kanana mai nauyi a kan kwanon rufi. Albasa da karas an tsabtace, wanke. Luchok shinkuem finely, kuma karas za a iya yanke ya fi girma, kuma zai iya da kananan cubes - wani al'amari na iyawa. A kan kitsen, ka sauƙaƙe sauƙafa albasa da karas - har sai launi ya canza, kuma a matsayin madogarar rarraba fashewa a cikin tukwane. Yanke naman a cikin rabo, da sauƙaƙe a foda a cikin gurasar frying wanda aka yi kayan lambu. Za a yi nama tare da ɓawon burodi, saboda haka za mu ƙara wuta zuwa matsakaicin. Mun tsarkake kuma a yanka dankali da yanka, sara da tafarnuwa a kowane hanya mai dacewa. A kan madara muke saka nama, to - tafarnuwa da dankali. Solim da barkono, zaka iya amfani da cakuda busassun kayan yaji - mafi mahimmanci, ba tare da glutamate ba. A kowace tukunya, ƙara rabin gilashin ruwan dumi. Kuna iya kayyade kowane ɓangaren tare da ƙananan tumatir ko kirim mai tsami, amma wannan ba lallai ba ne. Mun rufe tukwane da aika su a cikin tanda mai dafa, inda za su yi zafi a kan wuta kusan kimanin awa daya. An yi sutura da kayan ado da salad na cucumbers da tumatir, sabo ne.

Akwai hanyoyi da dama yadda za a dafa naman alade tare da dankali don babban iyali. Don yin wannan, kana buƙatar ko dai babban katako ko saucepan.

Stew na naman alade tare da dankali, barkono, barkono da kabeji

Sinadaran:

• nama naman alade (jiki) - 1 kg;
• dankali (matsakaici tubers) - 10-12 guda;
• mai kitse ko mai - 50 g;
• karas - 2 guda;
• eggplant - 2 guda;
• freshly ƙasa zaki da barkono - dandana;
• albasa - 2 inji mai kwakwalwa.
• gishiri - 2-3 tsunkule;
• tafarnuwa - 4-5 kwayoyi;
• barkono mai dadi - 3-4 guda;
• fararen kabeji - kimanin 300 g;
• ganye (faski, coriander, Basil , Dill) - 1 bunch.

Shiri

Yi la'akari da kitsen, kuma sa wuta a kan iyakar, toya yankakken naman alade har sai mai yayyafi. Na gaba, muna dafa a karkashin murfi. Mun tsabtace kayan lambu, albasa shredded cubes, karas uku manyan, dankali mu yanke yanka, kabeji - gajeren tube, barkono - gajeren gajere. Eggplant a yanka a cikin cubes kuma jiƙa na rabin sa'a a cikin ruwan sanyi. Lokacin da naman ya zama zinariya (minti 2), saka albasa da karas, rage zafi da stew, motsawa, na minti 20. Sa'an nan kuma sanya dankali, eggplants, zuba a cikin gilashin ruwa daya ko broth kuma barin minti na 10. Daɗa barkono da kabeji, sake jiran minti 10. Tsanga na karshe - gishiri, barkono, sanya tafarnuwa ta saka ta hanyar latsawa da kuma yankakken ganye. Muna jira na minti na 2 kuma mu bar rabin sa'a a karkashin murfin don zuwa.

Za ka iya dafa wani naman alade da naman alade a cikin wani mai yawa. Don haka, muna shirya kayan da aka shirya a batches a cikin kayan gida: nama na rabin sa'a, sa'annan ƙara dukkan kayan lambu, haɗi, kusa kuma a cikin yanayin "Cire", shirya wasu minti 30. Idan ka shirya duk abin da ke safiya kuma saita lokaci, to, da maraice za ka iya samun kayan dadi, mai gamsarwa ba tare da yin gwaji ba. Naman alade a kan kasusuwa tare da dankali an shirya shi dan kadan - nama zai dauki kusan minti 40 don shirya.