Naman alade ne ainihin abincin ga masoyan nama. Don jiji yana da m, kafin a yi amfani da zafi a kan shi. An yi imani da cewa additives da marinades zuwa gare shi ya kamata a matsayin sauki kamar yadda zai yiwu, don haka kamar yadda ba su katse da dandano na halitta. Dole ne kawai a dauki nama a cikin dakin da zafin jiki. Kuna iya dafa shi a hanyoyi daban-daban. Yau, bari mu dubi yadda za mu dafa naman alade a cikin tanda.
Naman girke naman alade a cikin tanda
Sinadaran:
- naman alade - 4 kwakwalwa.
- sunflower man fetur - 2,5-3 tbsp. spoons;
- black barkono foda;
- man shanu - 40-45 g don frying;
- tafarnuwa foda;
- gishiri - 5 g.
Shiri
Mun dauki naman alade, wanke su, man shafawa da man sunflower. Yi rub da dukan gishiri, tafarnuwa foda, barkono baƙar fata. Gasa man shanu a cikin frying pan da fry Steaks a kan shi na 1 minti. Juye takalma a kan su kuma soya don wani minti daya. A cikin wannan kwano, zamu aika da tudu zuwa tanda. Bayan minti 40 mun fita, yanke kuma mu bauta.
Shawarwari - bayan yin burodi a cikin tanda, rufe frying pan tare da steaks tare da tsare kuma bari tsaya ga akalla mintoci kaɗan - nama zai zama softer.
Naman alade a cikin tanda
Sinadaran:
- Wuyan naman alade - 1 kg;
- vinegar ja giya - 30 ml;
- albasa - 110-130 g;
- zuma (buƙatar ruwa) - 1-1.5 st. spoons;
- gishiri - 5 g;
- man fetur (zai fi dacewa man zaitun) - 50-60 ml;
- bar matin oregano dried - 5 g;
- black barkono Peas.
Shiri
Mix a cikin ruwa mai ruwan sanyi, man zaitun da ja vinegar. Idan zuma ya yi haske, ya kamata a saka shi a cikin tanda na lantarki - bayan bayanni 20 zai zama ruwa. An wanke naman alade, a yanka shi kuma a zuba shi da marinade. Kurkura barkono a cikin turmi. Muna shafa nama tare da gishiri, oregano da barkono. Leave a minti 60-80. Sa'an nan kuma sanya shi a kan tsare. An wanke albasa, na, a yanka a cikin ƙananan zobba kuma sa a kan nama. An haɗa gefuna da bangon da kuma daura. Saka da nama a cikin tanda. Bayan minti 45, buɗe bugu kuma mayar da nama zuwa tanda na kimanin minti 10 don yin burbushin launin ruwan kasa akan shi.
Naman alade na naman alade a cikin tanda
Sinadaran:
- naman alade - 500 g;
- Soya Sauce - 45 ml;
- man zaitun - 4,5-5 tbsp. spoons;
- dried Rosemary - 5 g;
- barkono baki foda.
Shiri
Mix a cikin piano kiƙa sauce da mafi yawan man zaitun. Yayyafa da cakuda da barkono da Rosemary, saro. Nama wanke da yankakken. Tsantsin guda guda biyu ne 2 cm. Mun zuba su da marinade da kuma haɗuwa, saboda kowane yanki ya rufe shi. Ka bar naman na minti 10-20 don yin sauti. Lubricate tanda yin buro da man fetur. Ya kamata a ɗauka mai kyau a matsayin teaspoon - naman naman alade ne mai isa. Sanya steaks a kan tukunyar burodi da kuma sanya a cikin tanda. Bayan minti 40, za a shirya steaks. A lokacin yin zafi mai zafi, ana rarraba kayan juices a cikin nama - mafi yawancin ya fi mai da hankali cikin ciki. Idan ka ba da nama kadan, to, juices za su kai ga bangarorin waje kuma zai zama mafi muni.