Sassi na ruwa don asarar nauyi, wanda aka ƙaddara shi daga Amurka Cynthia Sass, yana da tasiri akan aikin ƙwayar cuta, yana ƙara ƙwayar mai mai tsafta kuma yana tsabtace jiki na kayan lalata.
Yadda za a shirya Sassi ruwa?
Classic Edition
Sinadaran:
- tsarki har yanzu ruwa - lita 2;
- crushed ginger tushe - 1 teaspoon;
- kokwamba - 1 yanki;
- lemun tsami - 1 yanki;
- ganye na Mint - 12 inji mai kwakwalwa.
Shiri
Kokwamba ya kamata a peeled da kuma yanke zuwa cikin bakin ciki yanka tare da lemun tsami. Ɗauki juj ko wasu ganga, ƙara dukkan sinadarai da shi, sa'an nan ku yayyafa hannayen hannu tare da ruwa, ku cika shi da ruwa. Ana sanya abin sha a cikin firiji don tsawon sa'o'i 12. A cikin hunturu za ka iya canza girke-girke na Sassi ruwa da kuma dafa shi ba tare da mint ba, a wannan yanayin sha za a hana menthol dandano da ƙanshi.
Sassi ruwa ba tare da ginger
Sinadaran:
- tsarki har yanzu ruwa - lita 2;
- orange ko lemun tsami - 1 yanki;
- lemun tsami verbena - 5 ganye;
- Sage - 4 ganye;
- ganye na Mint - 12 inji mai kwakwalwa.
Shiri
Citrus ya kamata a yanke shi cikin yanka na bakin ciki. Dauke akwati da sara, Mint, Sage da lemon verbena. Sanya citrus kuma cika shi da ruwa. Har ila yau, an sha abin sha na tsawon sa'o'i 12.
Yaya za'a iya yin ruwa na Sassi?
Sinadaran:
- tsarki har yanzu ruwa - lita 2;
- crushed ginger tushe - 1 teaspoon;
- kokwamba - 1 yanki;
- lemun tsami - 1 yanki;
- mandarin - 1 pc.;
- lemun tsami verbena - 5 ganye;
- Sage - 4 ganye;
- ganye na Mint - 12 inji mai kwakwalwa.
Shiri
Kana buƙatar shirya abin sha, kamar yadda a cikin girke-girke. Bugu da ƙari, baƙa da mandarin daga kwasfa, cire farin veins kuma raba cikin yanka. Sage da verbena hawaye da kuma kara da abin sha.
Yaya za a yi amfani da su?
Water Sassi ya kamata a cinye a rana, amma ba fiye da 1 st art ba. a wani lokaci. Gidan karshe ya kamata ya kasance baya bayan sa'o'i 1.5 kafin lokacin barci. Kula da cewa abin sha ba a cikin rana ba, ajiye shi kawai a firiji.