Sassy ta slimming abin sha

Idan mutum yayi burin kawar da nauyin kima, to dole ne ya ci ya kuma yi daidai yadda ya kamata. Bugu da ƙari, kwanan wata, mun san babban adadin ƙarin kudi wanda zai inganta da kuma saurin sakamakon. Abin sha - ruwan Sassi ya kirkiri shi ne daga sanannen likitan Amurka, wanda ya zaba masa sinadaran da ke taimakawa wajen rage nauyi da inganta jiki.

Amfanin amfani da abincin Sassy don rasa nauyi

Domin cikakken godiya ga amfanin irin wannan abin sha, kana buƙatar la'akari da dukiyar duk wani sashi:

1. Lemon . Inganta aikin enzyme na tsarin narkewa, aikin hanta da metabolism. Lemon taimaka wajen jimre wa cholesterol da mummunar cutar.
2. Kokwamba . Kayan kayan lambu suna inganta haɓakawar metabolism, tsarkakewar jiki da kuma daidaitaccen daidaitaccen gishiri. Kokwamba yana taimakawa wajen cire ruwa mai mahimmanci, kuma yana inganta abinci mai gina jiki.
3. Ginger . Wannan samfurin yana taimakawa wajen hanzarta ingantaccen tsarin gyaran fuska da kuma inganta tsarin narkewa. Wani ginger yana tasiri ne akan tsarin zuciya, cire cututtukan ƙwayar cuta daga jini.
4. Mint . Yana da tasirin spasmolytic da anti-inflammatory. Yana kawar da meteorism na mint, kuma yana da tasirin rinjayar aikin ƙwayar narkewa.
5. Ruwa . Ba tare da ruwa ba, mutum ba zai iya zama ba. Ruwa yana da mahimmanci don narkewa da mafi kyau kayan narkewar abinci.

Yadda za a shirya abincin Sassy don asarar nauyi?

Har zuwa yau, akwai girke-girke daban-daban don shiri na wannan abin sha, kowane ɗayan yana iya gudanar da gwaje-gwajen, yana ƙara wani abu na nasa. Da farko dai kana buƙatar gano yadda za a yi shayar Sassi bisa ga girke-girke na al'ada.

Sinadaran:

• ruwa - 2 l;
• Ginger tushe - 1 teaspoon;
• Ginger foda - 1 teaspoon;
• kokwamba - 1 yanki;
• lemun tsami - 1 yanki;
• Mint - 'yan twigs.

Shiri

Kokwamba ya kamata a raba shi, sa'an nan kuma, gusa shi ko a yanka a cikin yanka. By hanyar, tushen ginger wannan dole ne a baya peeled. Lemon, tare da fata, ya kamata a yanke shi a kananan ƙananan, sa'annan kuma a zuga hannayensa tare da sintiri don haka ya ɓoye ruwan 'ya'yan itace. Duk kayan shafa suna saka a cikin juju, zuba a cikin ruwa da kuma rufe da tawul a saman, yana barin zuwa infuse na tsawon sa'o'i 10. Wannan lokaci ya isa isa samfurori don barin kayan da suke amfani. Yawan karɓa ya kamata ya bugu don rana. Idan ba ku da isasshen sassaka, to, za ku iya ƙara ƙaramin karamin zuma.

Ka yi la'akari da yadda ake yin shayar Sassi da abarba da tangerine, wanda ya fi dadi fiye da na gargajiya.

Sinadaran:

• Ginger tushe - 1 tbsp. cokali;
• mandarin - 1 pc.;
• lemun tsami - 1 yanki;
• abarba - 1/3 kwakwalwa.
• Sugar Sage - 1 pc.

Shiri

Adadin abarba ya nuna ba tare da kwasfa ba. Yanke Citrus, kuma sage tuna cewa ya raba ruwan 'ya'yan itace. Ninka dukkan abubuwan sinadaran, ku zuba su da ruwa kuma ku bar minti 10.

Yanayi na amfani

Za a adana abincin da aka sanya a cikin firiji kuma yana da kyau a zabi wani ɗigon gilashi mai duhu, wanda zai adana yawan adadin abubuwa masu amfani. Abincin na karshe kada ya kasance baya fiye da awa 1.5 kafin lokacin kwanta barci. Mutane da yawa suna sha'awar yawancin shawan shan sha Sassi, saboda haka babu hani a wannan batun, mafi mahimmanci, kada ku rage shi da yawa. Irin wannan ruwa zai zama abin sha mai shayarwa. Jimlar ruwan da aka sha a kowace rana bai kamata ya fi lita 4 ba.

Yana da muhimmanci a yi la'akari da takaddun da ake ciki, don haka sha ba zai iya kasancewa tare da kodan da ba tare da hanta ba. Ruwan Sassi an haramta shi ne idan akwai 'yan kasuwa, ulcers da gastritis. Idan akwai cututtuka na yau da kullum, to kafin a yi amfani da abin sha ya fi kyau in nemi likita.