Rye kvass

Kvass shine abincin da aka fi so ga mutane da yawa, tun da yaro. Zuwa kwanan wata, akwai kimanin nau'i nau'in kvass - zuma, burodi, 'ya'yan itace, Berry, amma wani wuri mai daraja na musamman shine hatsin rai kvass. Ya ƙunshi micronutrients da bitamin. Kvass ya rushe yawancin pathogens, yana daidaita yanayin aikin gastrointestinal, yana shafar tsarin kwakwalwa. Abin sha ya samo dukkanin kaya a cikin magunguna. Bari muyi la'akari da ku girke-girke don shiri na hatsin rai kvass.

Rye kvass tare da Ginger

Sinadaran:

Shiri

Yanzu gaya maka yadda za a yi hatsin rai kvass. Gurasa Rye ya bushe, zuba ruwa mai zafi kuma ya bar kimanin sa'o'i 6. Sa'an nan kuma wort da aka dafa a wannan lokaci an ɗauka a hankali. Ginger tafasa cikin ruwan zãfin tsawon minti 30. Sa'an nan kuma tace ta sieve, hade tare da wort, kawo shi zuwa tafasa da sanyi. Bayan haka, ƙara yisti, a baya an gurbe shi a cikin ruwa, zub da sukari, zuba apple syrup, haxa da kyau kuma cire shi a cikin wuri mai dumi na kimanin sa'o'i 12. Ready hatsin rai kvass an zuba a kan filastik kwalabe, tam screwed a kan lids kuma adana abin sha a cikin firiji.

A girke-girke na kvass daga hatsin rai gari

Sinadaran:

Shiri

Daga gari, mun haxa ruwan kullu akan ruwa. Don yin wannan, zuba lita na ruwa, ƙara 1 kg na gari. Sanya kome da komai ga homogeneity, ka rufe yaduje da gauze, kunsa shi da yawa layers na mai yawa masana'anta da kuma tsaya a cikin wani wurin dumi na kimanin 3 days. Bayan haka, an farfaɗo da kullu da gishiri da ruwa mai dumi kuma ya bar shi. Kafin amfani, an shayar da giya sau da yawa ta hanyar gauze.

A classic girke-girke na hatsin rai kvass

Sinadaran:

Shiri

Yi la'akari da wani girke-girke na yin hatsin rai kvass. Yanka gurasa a cikin kananan yankakke kuma a bushe a cikin tanda. Sa'an nan kuma sanya shi a cikin wani saucepan, zuba ruwan zafi, kuma bar zuwa infuse karkashin murfi na 3 hours, bayan abin da tace. Yisti yana gauraye da gari, an shafe shi cikin ruwa mai dumi kuma ya bar 1 hour. A cikin shirye-shiryen abinci mun zub da sukari, yisti kuma sanya kome a cikin zafi. Bayan 'yan sa'o'i, an sanyatar da wort. Wato, rye kvass yana shirye. Yanzu ya rage kawai don zuba shi a kan kwalabe.

Gurasa Rye tare da 'ya'yan itatuwa masu' ya'yan itace

Sinadaran:

Shiri

Dried 'ya'yan itatuwa sosai wanke, zuba 3 lita na ruwa da kuma dafa na mintina 15. Mun bushe gurasar a cikin ruwan zãfi kuma mu bar sa'a daya. Welded 'ya'yan itace da gurasa jiko tace kuma Mix biyu decoctions. Ƙara yisti, sukari, haɗuwa da kome da kuma sanya zafi don fermentation. Bayan haka, an gama kvass a cikin kwalabe, kara wa kowanne kwalban wasu 'ya'yan itatuwa da aka wanke a baya. An saka kwalabe da kyau a cikin wuri mai sanyi don kwana 3. Komai, na gida kvass daga hatsin rai gurasa ya shirya!

Rye Mint kvass

Sinadaran:

Shiri

Sliced ​​ƙananan yankakken gurasar gurasa da aka wanke a cikin tanda, sanya shi a cikin wani saucepan, zuba ruwa mai zafi kuma bar 3 hours. Shirye don yin amfani da tacewa da kuma zuba sukari, Mint, yisti a ciki kuma ya bar yawo don tsawon sa'o'i 5. Lokacin da kvass an daskarewa, tace shi da kuma zuba shi cikin kwalabe da kuma sanya a cikin kowane daga cikinsu 3 raisins. Muna zub da kwalabe da kuma sanya su cikin firiji.

Muna son girke-girke mu, to, muna ba da shawara ka gwada apple kvass - zai kawo nau'i iri-iri ga abin sha.