A cikin wannan labarin za mu gabatar da ku girke-girke don yin nishaɗi mai dadi da nama ba tare da nama ba, amma tare da samfurori da zasu sauya shi. Gwangwani da namomin kaza kuma suna da wadata a cikin sunadarai kuma su ne kawai baza suyi ba yayin azumi.
Buckwheat miya ba tare da nama ba
Sinadaran:
- Zakaran - 250 g;
- albasa - 1 yanki;
- karas - 1 yanki;
- dankali - 3 guda;
- buckwheat - 125 g;
- ruwa - 3 l;
- gishiri.
Shiri
Mu sanya ruwa a kan kuka, yayin da yake mai tsanani, yanke dankali cikin cubes. Ko da yake ba dole ba ne cubes, kuma tun lokacin da za a saba da kuma dadi. Buckwheat don ƙanshin da ya fi girma za a iya kira shi a cikin gurasar frying mai bushe. Da zarar ruwa ya bugu, sai mu tsoma dankali a ciki, bayan tafasa, dafa na minti biyar kuma aika buckwheat zuwa miya. Albasa finely sara, karas iya rub. An yanka namomin kaza a cikin faranti kuma, tare da sauran kayan lambu, toya a cikin man fetur a wani zafin jiki mai kyau, don haka ba a ba su suga ba, wato, gasashe. Slicing da roasting daukan kimanin minti 15, a wane lokaci ne dankalin turawa da buckwheat ya kamata su kasance a shirye, saboda haka za mu zuba gurasa cikin miya, gishiri, ƙara kayan yaji da ganye, bari mu tafasa kuma mu ji daɗin miya mai haske.
Recipe pilau ba tare da nama tare da namomin kaza
Sinadaran:
- karas - 0,5 kg;
- albasa - albasa 3;
- shinkafa - 1 kg;
- tafarnuwa - 5 kwayoyi;
- namomin kaza - 350 g;
- gishiri - 20 g;
- barkono - 10 g;
- zir - 15 g;
- man kayan lambu - 0.25 lita.
Shiri
Don cin abinci, ba shakka, ya fi kyau ka dauki kazanok, amma idan ba ka da kayan irin wannan a cikin gidan, kwanon gurasar baƙin ƙarfe zai yi. Ana tsaftace dukkan kayan lambu kuma a yanka a cikin tube, muna zafi man a cikin skillet kuma toya su har sai launin ruwan kasa. Ƙara lita biyu na ruwan sanyi, kayan yaji da gishiri, da shinkafa, wanke a cikin ruwan dumi. Sanya, rufe kuma bari ya zauna har sai an buɗa ruwa. Sa'an nan kuma mu nutsar da cloves da tafarnuwa a shinkafa, rufe kuma bari a tafasa a mafi yawan zazzabi. Idan kana son samun karin shinkafa mai yalwaci, zaka iya rufe yaduwan tare da tawul ɗin bushe, sa'an nan kuma rufe sannan don riƙe minti 10-15.
Delicious borsch ba tare da nama da wake
Gwangwani zai fi dacewa a cikin ruwa da dare don rage lokacin cin abinci. Maimakon tumatir, zaka iya daukar tumatir ko manna, da barkono zasu dace da daskarewa.
Sinadaran:
- wake - 110 g;
- zaki da barkono - 110 g;
- tumatir - 2 inji mai kwakwalwa.
- karas - 160 g;
- albasa - 160 g;
- beets - 285 g;
- kabeji - 350 g;
- dankali - 2 guda;
- ganye.
Shiri
A cikin kwanon rufi na 4 lita na ruwa. Zai fi kyau a zubar da rabi na farko, saboda zaka iya ƙara shi a kowane lokaci. Mun zubar da wake da kuma wanke wake, kuma a halin yanzu zamu kwasfa dankali da kuma yanke shi a cikin kwandon. Muna maraba