Har ila yau Socrates ya ci gaba da cewa "babu wani cututtukan jiki wanda ya bambanta da rai," wato, ba shi da masaniya a cikin kunnuwanmu: "lafiya cikin jiki mai kyau," kuma a madadin haka. Duk da haka, saboda wani dalili na yau da kullum magani tare da grin ya ƙaryata game da irin wannan muhawara. Shin Socrates yayi wauta? Ko kuma, watakila, likitocin zamani na da kansu ne? Duk abin da yake, kuma akwai wasu gaskiyar gaskiyar cewa cututtuka da ilimin halayya suna da alaka, saboda kowanne daga cikinmu ya lura cewa mummunar cututtuka na faruwa a wani lokaci mai mahimmanci - saboda wahala, tashin hankali, gajiya. Bari muyi magana game da ilimin kimiyya na cututtuka, ko da ta yaya yake jin ba'a.
Ra'ayi - aikin - sakamakon
Idan ka fara daga akasin haka, gano mawuyacin yanayin da ke cikin lafiyar jiki, kuma, mafi mahimmanci, kawar da shi, zaka iya kawar da wannan cuta har abada. Amma ba duk abin da yake da sauki a cikin aiki. Gano matsala kanta ba haka ba ne mai wuyar gaske, amma yana iya ɗaukar shekara guda don magance shi.
Kwanan wata rana, muna kwantar da hankalinmu tare da fushi, tsoro, shakku. Duk wannan ba ya ƙafe, amma an dakatar da shi ta ƙananan batutuwan. A wani lokaci yana da alama cewa rayuwa mai zurfi tare da irin wannan rashin hauka yana da wuya. Alal misali, dauki duk wani matsala mai kumburi, bari mu ce banal angina. Kuna tsammanin wannan jigilar alamun ta hanyar yawancin ciwon ice cream, sanyi, rashin cututtuka a cikin bass? A'a, dalilin rashin lafiya yana cikin halayyar kwakwalwa, musamman a cikin matsalolin tunanin ku. Ana fitar da matakai na kullun ƙwayoyin cuta na kowane nau'i ne ta hanyar takaici da abubuwan da ke kewaye, fushi, tsoro da fushi, kazalika da kwarewar ka.
Daga wannan ya biyo baya cewa akwai wani tunani (ba daidai ba), yana inganta wani aiki mara kyau (misali, damuwa ta kwakwalwar kwakwalwa), kuma a sakamakon haka akwai cutar.
Mace mata
A nan, har ma don shawo kan farashin komai, duk jima'i na jima'i fiye da jin dadi akan cututtuka na mace kuma har ma sun san abin da "tunani mara kyau" yake kaiwa gare su.
Abubuwa mafi yawan cututtuka na cututtuka mata sune daga samari - ba daidai ba da ilimin jima'i , jin dadi na farko da maza, rashin amincewa da jinsi, kuma, mafi mahimmanci, ma'anar mata a cikin kansu. Yawancin matsalolin mu na da sabili da rashin fahimtar ɗayan mata, ra'ayin cewa jima'i wani abu ne mai banƙyama da kuma datti.
Duk wannan yanayi mai kyau don ci gaba da cututtuka dole ne a gane shi kuma ta fahimci ta hanyar tattaunawa ta ciki, sannan kuma ta shafe ta da taimakon mai ilimin likita.