Hyaluronic acid shine mafi mahimmanci sashi na nama na cartilaginous, wanda ya ƙaru da juriya akan matsawa. Yana da godiya ga kasancewa da hyaluronic acid a cikin jikin fata wanda suke rabawa da sauri kuma a kai a kai, kuma ikon da zai iya samar da kayan aiki, haɓaka da kuma lafiyar kyallen takarda. Abin da ke cikin hyaluronic acid, za'a bayyana a cikin wannan labarin.
A ina kuma wadanne samfurori sun ƙunshi hyaluronic acid?
Babban abubuwan sune:
- tushen asali na dabba;
- samfurori dangane da soya;
- jan giya ba tare da sinadaran aka gyara ba;
- 'ya'yan itatuwa.
An yi imani cewa rashin wannan bangaren ba shi da masaniya ga yara da matasa a cikin shekarun da suka wuce a shekara ta 26, kuma kowa da kowa yana bukatar sanin inda hyaluronic acid yake kunshe kuma ya dogara akan waɗannan samfurori. Da farko, waɗannan su ne gurasar nama, don yin shiri wanda ba kawai nama yake amfani da shi ba, har ma cartilages, kasusuwa, tendons - dukan waɗannan kayan da ke samar da danko da abinci. Cold daga turkey ko alade - babban mai samar da hyaluronate. Wani mai rikodin rikodin adadin wannan bangaren yana soya. Soya suna da wadata a cikin phyto-estrogens, wadanda suke cikin samar da hyaluronic acid.
Saboda haka, tare da abincin nama a cikin abincinku ya kamata kunshi kayan soya, cuku da kuma madara daga soya. Wadanda suke sha'awar abin da tsire-tsire suna dauke da acid hyaluronic, yana da daraja kallon inabi. Mafi amfani a matsayin ruwan 'ya'yan itace da aka shirya da dukan berries, tare da kasusuwa da fata, da kuma giya mai ruwan inabi , wanda ke taka muhimmiyar rawa wajen bunkasa wannan babban mahimmanci na lubricant halitta. Ana gano hyaluronic acid a tsire-tsire irin su burdock. Ana iya sayo dukansu biyu da 'ya'yan itace burdock a kantin magani kuma ana amfani da shayi, jiko ko kayan ado.