A zamanin d ¯ a mutane sun yi amfani da chicory don kawar da cututtuka daban-daban. Tushen, furanni da kuma ganyen wannan tsire-tsire masu magungunan magani sunyi la'akari da curative, kakanninmu sunyi amfani da su a matsayin diuretic da cholagogue, a matsayin ƙarfafa, soothing, da dai sauransu.
A yau, babban shahararren, tare da shayi da kofi, yana amfani da chicory mai soluble, wanda aka yi daga ɓangaren mafi amfani na shuka, daga tushen.
Sinadaran na nan take chicory
Tushen chicory, kuma, saboda haka, abin sha daga gwargwadon ƙwayar ma yana da babban adadin abubuwa masu gina jiki:
- bitamin B1, B2, B3, C;
- abubuwan gina jiki;
- pectin;
- resins;
- tannins;
- kwayoyin acid;
- ma'adanai;
- inulin da sauransu.
Mene ne amfani ga chicory mai soluble?
Abubuwan da ake amfani da shi da kuma cutar da chicory masu sassauci sun samo haske saboda yawancin gwaje-gwajen da masana kimiyya suka gudanar. Saboda haka, sakamakon bincike ya nuna cewa amfanin kundin mai soluble kamar haka:
- Yana da tasiri mai amfani a kan tsarin mai juyayi. Abin sha daga chicory zai iya taimakawa tare da sauye-sauyen yanayi, tare da damuwa da rashin tausayi, yana sauke rashin barci.
- Yada tsarin tsarin narkewa da kuma inganta microflora na hanji. A matsayin ɓangare na chicory, an gano inulin, wannan abu yana inganta ci gaba da sauri a cikin hanji na kwayoyin da ke amfani da kwayoyin cutar da suke karewa daga microorganisms masu cutarwa. Godiya ga aikin chicory, zaka iya kawar da flatulence, belching, bloating. A hanya, shi ma kayan aiki ne mai kyau don yaki tsutsotsi.
- Zai iya taimaka wajen aiwatar da nauyi. Abin sha daga ma'aunin chicory na yau da kullum, yana kawar da slag kuma yana jinkirta rage kitsen, wanda ke nufin cewa wadanda suke da sha'awar ko chicory taimaka wajen rasa nauyi, zaka iya amincewa da shi yana taimakawa.
- Amfani ga mutanen da ke fama da ciwon sukari. Abubuwan da suke cikin abun da ke ciki na chicory iya rage jini sugar.
- Chicory Soluble ne mai kyau diuretic. Saboda wannan dukiya, zaku iya kawar da rubutun, kuma ku tsarkake jikin toxins da toxins.
- Wannan abin sha yana da amfani ga sanyi. Zai iya rage zafi, yana taimakawa tare da angina da sauran cututtuka na fata.
- Gudanar da kaya masu kariya. Chicory yana hana ƙin bile kuma yana fara aiki a cikin adadin da ake buƙata, don inganta ingantaccen abinci da kawar da maƙarƙashiya.
- Kyakkyawan maimakon kofi. Da safe, abin sha daga chicory zai ba da gaisuwa, zai karfafa jiki, kuma maraice zai kwantar da hankali bayan aiki mai wuya da kuma sauya rashin barci. Chicory yana bada shawarar don amfani da mutanen da suke contraindicated a kofi.
- Yana da wakili na antimicrobial mai ban mamaki. Chicory mai narkewa yana iya kashe kwayoyin cututtuka akan maganin mucosa, don haka ya hana faruwar cututtuka da sauransu.
- Wannan abin sha yana da amfani ga mata a cikin matsayi mai kyau. Yana inganta aiki na zuciya, yana taimaka wajen kawar da maƙarƙashiya, ta kawar da toxins, kuma ta kawar da ƙwannafi.
- Chicory mai taimakawa ne wajen magance cututtuka na kodan, yada, hanta. Ya inganta ci abinci , yana inganta ciwon daji, yana ƙarfafa tsohuwar zuciya kuma yana ƙarfafa tsarin rigakafin mutum.
Menene cutar lalacewar chicory?
Chicory mai shafewa yana da ƙwayoyi masu yawa, saboda haka ya kamata ka daina yin amfani da wannan sha lokacin da:
- mashayanci fuka;
- varicose veins;
- kwance;
- cututtuka masu tsanani na jini da zuciya;
- haɓaka ga rashin lafiya;
- m cututtuka gastrointestinal;
- rashin haƙuri daya.